Receta Crisp Pasta Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 Tbsp. Ons, poppy seeds

3 Tbsp. Ons, sesame seeds

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	pasta 37.8g	on 0.29g	Total Per Serving	Total for Recipe
Protein (g)	4.93	0.01	4.94	59.28
Total Fat (g)	0.57	0.0	0.57	6.84
Carbohydrates (g)	28.22	0.05	28.28	339.36
Ash (g)	0.33	0.0	0.33	3.96
Calories (kcal)	140.235	0.248	140.483	1685.796
Starch (g)	23.61	n/a	23.61	283.32
Sucrose (g)	0.18	0.01	0.19	2.28
Glucose (dextrose) (g)	0.05	0.0	0.05	0.6
Fructose (g)	0.04	0.0	0.04	0.48
Lactose (g)	0.0	0.0	0.0	0.0
Maltose (g)	0.74	0.0	0.74	8.88
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	3.74	0.22	3.96	47.52
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	1.01	0.01	1.02	12.24
Galactose (g)	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.2	0.0	1.2	14.4
Calcium (mg)	7.938	0.006	7.944	95.328
Iron (mg)	1.25	0.0	1.25	15.0
Magnesium (mg)	20.034	0.107	20.14	241.68
Phosphorus (mg)	71.44	0.257	71.698	860.376
Potassium (mg)	84.292	0.78	85.072	1020.864
Sodium (mg)	2.268	0.043	2.311	27.732
Zinc (mg)	0.53	0.0	0.53	6.36
Copper (mg)	0.11	0.0	0.11	1.32
Manganese (mg)	0.348	0.0	0.348	4.176
Selenium (mcg)	23.9	0.0	23.9	286.8
Vitamin A, IU (IU)	0.0	0.54	0.54	6.48
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.026	0.026	0.312
Beta Carotene (mcg)	0.0	0.136	0.136	1.632
Vitamin E (mg)	0.04	0.0	0.04	0.48
Vitamin D (IU)	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.804	1.861	8.664	103.968
Tocopherol, beta (mg)	0.02	0.0	0.02	0.24
Tocopherol, gamma (mg)	0.33	0.0	0.33	3.96
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0
Thiamin (mg)	0.336	0.001	0.337	4.044
Riboflavin (mg)	0.151	0.0	0.151	1.812
Niacin (mg)	2.714	0.005	2.719	32.628
Pantothenic acid (mg)	0.163	0.002	0.165	1.98
Vitamin B-6 (mg)	0.053	0.0	0.053	0.636
Folate (mcg)	89.584	0.133	89.717	1076.604
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	5.7	0.1	5.8	69.6
Folic acid (mcg)	82.78	0.0	82.78	993.36
Tryptophan (g)	0.072	0.0	0.072	0.864
Threonine (g)	0.174	0.0	0.174	2.088
Isoleucine (g)	0.193	0.0	0.193	2.316
Leucine (g)	0.374	0.001	0.375	4.5
Lysine (g)	0.113	0.0	0.114	1.368
Methionine (g)	0.057	0.0	0.057	0.684
Cystine (g)	0.098	0.0	0.098	1.176
Phenylalanine (g)	0.253	0.0	0.254	3.048
Tyrosine (g)	0.091	0.0	0.091	1.092
Valine (g)	0.223	0.001	0.224	2.688
Arginine (g)	0.178	0.0	0.178	2.136
Histidine (g)	0.113	0.0	0.114	1.368
Alanine (g)	0.166	0.001	0.167	2.004
Aspartic acid (g)	0.234	0.001	0.235	2.82
Glutamic acid (g)	1.739	0.002	1.741	20.892
Glycine (g)	0.166	0.0	0.167	2.004
Proline (g)	0.593	0.001	0.594	7.128
Serine (g)	0.234	0.0	0.235	2.82
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.106	0.001	0.106	1.272
Phytosterols (mg)	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.064	0.001	0.065	0.78
Polyunsaturated (g)	0.212	0.002	0.213	2.556