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Receta Crisp Potato Cakes - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		hash
113.4g 		onion
12.0g 		flour
7.81g 		cream
14.38g 		eggs
36.96g 		salt
1.88g 		oil
17.0g 		Total Per Serving Total for Recipe
Protein (g) 2.34 0.13 0.81 0.3 4.65 0.0 0.0 8.22 32.88
Total Fat (g) 0.7 0.01 0.08 2.84 3.67 0.0 17.0 24.3 97.2
Carbohydrates (g) 20.09 1.12 5.96 0.41 0.28 0.0 0.0 27.88 111.52
Ash (g) 0.85 0.04 0.04 0.12 0.32 1.87 0.0 3.24 12.96
Calories (kcal) 92.986 4.8 28.438 27.744 52.853 0.0 150.28 357.1 1428.4
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a 0.0 0.04 n/a n/a 0.16 0.64
Glucose (dextrose) (g) n/a 0.24 n/a 0.0 0.08 n/a n/a 0.31 1.24
Fructose (g) n/a 0.15 n/a 0.0 0.04 n/a n/a 0.2 0.8
Lactose (g) n/a 0.0 n/a 0.5 0.04 n/a n/a 0.54 2.16
Maltose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.41 10.69 0.93 10.7 28.03 0.0 0.0 139.78 559.12
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.51 0.02 0.5 0.28 0.0 0.0 1.32 5.28
Galactose (g) n/a 0.0 n/a 0.0 0.04 n/a n/a 0.04 0.16
Dietary Fiber (g) 1.6 0.2 0.2 0.0 0.0 0.0 0.0 2.0 8.0
Calcium (mg) 11.34 2.76 1.172 15.813 19.589 0.45 0.0 51.123 204.492
Iron (mg) 1.11 0.03 0.36 0.02 0.68 0.01 0.0 2.21 8.84
Magnesium (mg) 12.474 1.2 1.719 1.438 4.435 0.019 0.0 21.284 85.136
Phosphorus (mg) 53.297 3.48 8.438 16.531 70.594 0.0 0.0 152.339 609.356
Potassium (mg) 323.183 17.519 8.359 20.269 49.526 0.15 0.0 419.006 1676.024
Sodium (mg) 24.947 0.48 0.156 11.5 51.744 726.713 0.0 815.54 3262.16
Zinc (mg) 0.24 0.02 0.05 0.05 0.41 0.0 0.0 0.78 3.12
Copper (mg) 0.113 0.005 0.011 0.003 0.037 0.001 0.0 0.17 0.68
Manganese (mg) 0.17 0.016 0.053 0.001 0.015 0.002 n/a 0.257 1.028
Selenium (mcg) 0.3 0.1 2.6 0.4 11.7 0.0 0.0 15.1 60.4
Vitamin A, IU (IU) 0.0 0.24 0.0 82.8 179.995 0.0 0.0 263.035 1052.14
Retinol (mcg) 0.0 0.0 0.0 23.0 51.374 0.0 0.0 74.374 297.496
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 23.288 51.744 0.0 0.0 75.032 300.128
Beta Carotene (mcg) n/a 0.12 0.0 3.738 3.696 0.0 0.0 7.553 30.212
Vitamin E (mg) n/a 0.0 0.0 0.06 0.36 0.0 1.57 1.99 7.96
Vitamin D (IU) n/a n/a n/a n/a 12.936 n/a n/a 12.936 51.744
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.48 1.406 0.0 122.338 0.0 0.0 124.224 496.896
Tocopherol, beta (mg) n/a 0.0 0.01 0.0 0.01 n/a n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.0 0.03 0.01 0.18 n/a n/a 0.22 0.88
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a 0.01 0.04
Vitamin C (mg) 9.3 0.9 0.0 0.1 0.0 0.0 0.0 10.3 41.2
Thiamin (mg) 0.113 0.006 0.062 0.006 0.026 0.0 0.0 0.213 0.852
Riboflavin (mg) 0.011 0.004 0.038 0.024 0.177 0.0 0.0 0.255 1.02
Niacin (mg) 1.882 0.014 0.461 0.016 0.026 0.0 0.0 2.399 9.596
Pantothenic acid (mg) 0.363 0.014 0.034 0.049 0.532 0.0 0.0 0.993 3.972
Vitamin B-6 (mg) 0.102 0.014 0.003 0.009 0.052 0.0 0.0 0.18 0.72
Folate (mcg) 4.536 2.28 14.297 1.006 17.371 0.0 0.0 39.49 157.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.04 0.48 0.0 0.0 0.52 2.08
Choline (mg) n/a 0.7 0.8 2.8 92.8 0.0 n/a 97.1 388.4
Folic acid (mcg) 0.0 0.0 12.031 0.0 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) 0.034 0.001 0.01 0.006 0.063 0.0 0.0 0.114 0.456
Threonine (g) 0.102 0.002 0.022 0.017 0.207 0.0 0.0 0.351 1.404
Isoleucine (g) 0.102 0.001 0.028 0.02 0.248 0.0 0.0 0.399 1.596
Leucine (g) 0.136 0.004 0.055 0.039 0.403 0.0 0.0 0.637 2.548
Lysine (g) 0.125 0.005 0.018 0.033 0.336 0.0 0.0 0.517 2.068
Methionine (g) 0.023 0.0 0.014 0.01 0.14 0.0 0.0 0.187 0.748
Cystine (g) 0.011 0.0 0.017 0.004 0.1 0.0 0.0 0.133 0.532
Phenylalanine (g) 0.102 0.004 0.041 0.019 0.251 0.0 0.0 0.416 1.664
Tyrosine (g) 0.057 0.001 0.024 0.019 0.185 0.0 0.0 0.286 1.144
Valine (g) 0.125 0.002 0.033 0.024 0.318 0.0 0.0 0.502 2.008
Arginine (g) 0.113 0.012 0.033 0.014 0.303 0.0 0.0 0.476 1.904
Histidine (g) 0.045 0.001 0.018 0.012 0.115 0.0 0.0 0.191 0.764
Alanine (g) 0.079 0.002 0.026 0.014 0.274 0.0 0.0 0.395 1.58
Aspartic acid (g) 0.544 0.011 0.034 0.032 0.492 0.0 0.0 1.113 4.452
Glutamic acid (g) 0.363 0.031 0.272 0.082 0.621 0.0 0.0 1.369 5.476
Glycine (g) 0.091 0.004 0.029 0.009 0.159 0.0 0.0 0.291 1.164
Proline (g) 0.079 0.001 0.094 0.037 0.188 0.0 0.0 0.4 1.6
Serine (g) 0.079 0.002 0.041 0.023 0.359 0.0 0.0 0.504 2.016
Cholesterol (mg) n/a 0.0 0.0 7.475 156.341 0.0 0.0 163.816 655.264
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.439 0.439 1.756
Saturated Fat (g) 0.181 0.005 0.013 1.655 1.146 0.0 1.263 4.262 17.048
Phytosterols (mg) n/a 1.8 n/a n/a n/a 0.0 42.5 44.3 177.2
Monounsaturated Fat (g) 0.011 0.001 0.007 0.729 1.408 0.0 3.864 6.021 24.084
Polyunsaturated (g) 0.306 0.002 0.032 0.121 0.503 0.0 11.074 12.038 48.152