Receta Crisp Skillet Chicken With Gravy - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Seasoned flour

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	chicken 154.22g	flour 0.0g	butter 18.92g	water 19.75g	franco-american chicken gravy 110.63g	Total Per Serving	Total for Recipe
Protein (g)	28.69	n/a	0.16	0.0	1.87	30.72	368.64
Total Fat (g)	23.23	n/a	15.34	0.0	0.94	39.51	474.12
Carbohydrates (g)	0.0	n/a	0.01	0.0	5.62	5.63	67.56
Ash (g)	1.22	n/a	0.4	0.02	2.07	3.71	44.52
Calories (kcal)	331.574	n/a	135.633	0.0	37.613	504.819	6057.828
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	101.77	n/a	3.0	19.73	100.12	224.62	2695.44
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	n/a	0.01	0.0	n/a	0.01	0.12
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Calcium (mg)	16.964	n/a	4.54	0.593	n/a	22.097	265.164
Iron (mg)	1.39	n/a	0.0	0.0	n/a	1.39	16.68
Magnesium (mg)	30.844	n/a	0.378	0.198	n/a	31.42	377.04
Phosphorus (mg)	226.704	n/a	4.54	0.0	n/a	231.244	2774.928
Potassium (mg)	291.477	n/a	4.54	0.0	n/a	296.017	3552.204
Sodium (mg)	107.954	n/a	108.96	0.79	450.244	667.948	8015.376
Zinc (mg)	2.02	n/a	0.02	0.0	n/a	2.04	24.48
Copper (mg)	0.077	n/a	0.0	0.002	n/a	0.079	0.948
Manganese (mg)	0.031	n/a	0.0	0.0	n/a	0.031	0.372
Selenium (mcg)	22.2	n/a	0.2	0.0	n/a	22.4	268.8
Vitamin A, IU (IU)	215.909	n/a	472.728	0.0	186.956	875.593	10507.116
Retinol (mcg)	63.23	n/a	126.931	0.0	n/a	190.161	2281.932
Vitamin A, RAE (mcg_RAE)	64.773	n/a	129.39	0.0	n/a	194.163	2329.956
Beta Carotene (mcg)	0.0	n/a	29.888	0.0	n/a	29.888	358.656
Vitamin E (mg)	0.46	n/a	0.44	0.0	n/a	0.9	10.8
Vitamin D (IU)	n/a	n/a	10.593	0.0	n/a	10.593	127.116
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	2.5	n/a	0.0	0.0	n/a	2.5	30.0
Thiamin (mg)	0.093	n/a	0.002	0.0	n/a	0.094	1.128
Riboflavin (mg)	0.185	n/a	0.006	0.0	n/a	0.191	2.292
Niacin (mg)	10.487	n/a	0.008	0.0	n/a	10.495	125.94
Pantothenic acid (mg)	1.403	n/a	0.021	0.0	n/a	1.424	17.088
Vitamin B-6 (mg)	0.54	n/a	0.0	0.0	n/a	0.54	6.48
Folate (mcg)	9.253	n/a	0.568	0.0	n/a	9.821	117.852
Vitamin B-12 (mcg)	0.48	n/a	0.03	0.0	n/a	0.51	6.12
Choline (mg)	92.1	n/a	3.6	0.0	n/a	95.6	1147.2
Folic acid (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.324	n/a	0.002	n/a	n/a	0.326	3.912
Threonine (g)	1.187	n/a	0.008	n/a	n/a	1.195	14.34
Isoleucine (g)	1.419	n/a	0.009	n/a	n/a	1.428	17.136
Leucine (g)	2.082	n/a	0.015	n/a	n/a	2.097	25.164
Lysine (g)	2.329	n/a	0.013	n/a	n/a	2.342	28.104
Methionine (g)	0.756	n/a	0.004	n/a	n/a	0.759	9.108
Cystine (g)	0.386	n/a	0.002	n/a	n/a	0.387	4.644
Phenylalanine (g)	1.11	n/a	0.008	n/a	n/a	1.118	13.416
Tyrosine (g)	0.925	n/a	0.008	n/a	n/a	0.933	11.196
Valine (g)	1.388	n/a	0.011	n/a	n/a	1.399	16.788
Arginine (g)	1.804	n/a	0.006	n/a	n/a	1.81	21.72
Histidine (g)	0.833	n/a	0.004	n/a	n/a	0.837	10.044
Alanine (g)	1.681	n/a	0.006	n/a	n/a	1.687	20.244
Aspartic acid (g)	2.56	n/a	0.011	n/a	n/a	2.571	30.852
Glutamic acid (g)	4.179	n/a	0.034	n/a	n/a	4.213	50.556
Glycine (g)	1.881	n/a	0.004	n/a	n/a	1.885	22.62
Proline (g)	1.403	n/a	0.015	n/a	n/a	1.419	17.028
Serine (g)	1.018	n/a	0.009	n/a	n/a	1.027	12.324
Cholesterol (mg)	115.665	n/a	40.671	0.0	8.85	165.186	1982.232
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	6.647	n/a	9.717	0.0	0.0	16.364	196.368
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	9.623	n/a	3.976	0.0	n/a	13.6	163.2
Polyunsaturated (g)	4.981	n/a	0.575	0.0	n/a	5.556	66.672