Receta Crispy Crepes With Dulce De Leche Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
pecans
4.81g |
butter
12.43g |
salt
0.56g |
milk
61.0g |
eggs
36.96g |
flour
20.83g |
cream
15.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.44 | 0.11 | 0.0 | 1.96 | 4.65 | 2.15 | 0.31 | 9.62 | 38.48 |
Total Fat (g) | 3.46 | 10.08 | 0.0 | 1.98 | 3.67 | 0.2 | 5.55 | 24.95 | 99.8 |
Carbohydrates (g) | 0.67 | 0.01 | 0.0 | 2.76 | 0.28 | 15.9 | 0.42 | 20.03 | 80.12 |
Ash (g) | 0.07 | 0.0 | 0.56 | 0.42 | 0.32 | 0.1 | 0.07 | 1.54 | 6.16 |
Calories (kcal) | 33.263 | 89.087 | 0.0 | 36.6 | 52.853 | 75.83 | 51.75 | 339.383 | 1357.532 |
Starch (g) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Sucrose (g) | 0.19 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.23 | 0.92 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | 0.0 | 0.08 | n/a | n/a | 0.08 | 0.32 |
Fructose (g) | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.16 |
Lactose (g) | 0.0 | n/a | n/a | 3.21 | 0.04 | n/a | n/a | 3.25 | 13.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.17 | 2.23 | 0.0 | 53.88 | 28.03 | 2.48 | 8.66 | 95.45 | 381.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.19 | 0.01 | 0.0 | 3.21 | 0.28 | 0.06 | 0.02 | 3.76 | 15.04 |
Galactose (g) | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 0.04 | 0.16 |
Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.0 | 4.0 |
Calcium (mg) | 3.37 | 2.982 | 0.135 | 68.93 | 19.589 | 3.125 | 9.75 | 107.88 | 431.52 |
Iron (mg) | 0.12 | 0.0 | 0.0 | 0.02 | 0.68 | 0.97 | 0.0 | 1.79 | 7.16 |
Magnesium (mg) | 5.825 | 0.249 | 0.006 | 6.1 | 4.435 | 4.583 | 1.05 | 22.247 | 88.988 |
Phosphorus (mg) | 13.334 | 2.982 | 0.0 | 55.51 | 70.594 | 22.499 | 9.3 | 174.219 | 696.876 |
Potassium (mg) | 19.736 | 2.982 | 0.045 | 87.23 | 49.526 | 22.291 | 11.25 | 193.06 | 772.24 |
Sodium (mg) | 0.0 | 1.367 | 218.014 | 24.4 | 51.744 | 0.417 | 5.7 | 301.641 | 1206.564 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.24 | 0.41 | 0.15 | 0.03 | 1.06 | 4.24 |
Copper (mg) | 0.058 | 0.002 | 0.0 | 0.006 | 0.037 | 0.029 | 0.002 | 0.134 | 0.536 |
Manganese (mg) | 0.217 | 0.0 | 0.001 | 0.0 | 0.015 | 0.142 | 0.0 | 0.374 | 1.496 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 2.3 | 11.7 | 7.1 | 0.1 | 21.4 | 85.6 |
Vitamin A, IU (IU) | 2.696 | 310.501 | 0.0 | 62.22 | 179.995 | 0.0 | 220.5 | 775.912 | 3103.648 |
Retinol (mcg) | 0.0 | 83.372 | 0.0 | 17.08 | 51.374 | 0.0 | 60.75 | 212.576 | 850.304 |
Vitamin A, RAE (mcg_RAE) | 0.144 | 84.987 | 0.0 | 17.08 | 51.744 | 0.0 | 61.65 | 215.605 | 862.42 |
Beta Carotene (mcg) | 1.396 | 19.632 | 0.0 | 3.05 | 3.696 | 0.0 | 10.8 | 38.573 | 154.292 |
Vitamin E (mg) | 0.07 | 0.29 | 0.0 | 0.04 | 0.36 | 0.01 | 0.16 | 0.92 | 3.68 |
Vitamin D (IU) | n/a | n/a | n/a | 24.4 | 12.936 | n/a | 7.8 | 45.136 | 180.544 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.818 | 0.0 | 0.0 | 0.0 | 122.338 | 3.75 | 0.0 | 126.906 | 507.624 |
Tocopherol, beta (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.01 | 0.01 | n/a | 0.04 | 0.16 |
Tocopherol, gamma (mg) | 1.18 | 0.0 | n/a | 0.01 | 0.18 | 0.08 | n/a | 1.45 | 5.8 |
Tocopherol, delta (mg) | 0.02 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
Thiamin (mg) | 0.032 | 0.001 | 0.0 | 0.024 | 0.026 | 0.165 | 0.003 | 0.251 | 1.004 |
Riboflavin (mg) | 0.006 | 0.004 | 0.0 | 0.11 | 0.177 | 0.102 | 0.017 | 0.416 | 1.664 |
Niacin (mg) | 0.056 | 0.005 | 0.0 | 0.067 | 0.026 | 1.229 | 0.006 | 1.389 | 5.556 |
Pantothenic acid (mg) | 0.041 | 0.014 | 0.0 | 0.22 | 0.532 | 0.092 | 0.039 | 0.938 | 3.752 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.0 | 0.024 | 0.052 | 0.008 | 0.005 | 0.099 | 0.396 |
Folate (mcg) | 1.059 | 0.373 | 0.0 | 3.05 | 17.371 | 38.123 | 0.6 | 60.576 | 242.304 |
Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.27 | 0.48 | 0.0 | 0.03 | 0.79 | 3.16 |
Choline (mg) | 1.9 | 2.3 | 0.0 | 8.7 | 92.8 | 2.2 | 2.5 | 110.5 | 442.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.082 | 0.0 | 32.082 | 128.328 |
Tryptophan (g) | 0.004 | 0.001 | 0.0 | 0.049 | 0.063 | 0.027 | 0.005 | 0.149 | 0.596 |
Threonine (g) | 0.015 | 0.005 | 0.0 | 0.085 | 0.207 | 0.058 | 0.014 | 0.384 | 1.536 |
Isoleucine (g) | 0.016 | 0.006 | 0.0 | 0.104 | 0.248 | 0.075 | 0.018 | 0.467 | 1.868 |
Leucine (g) | 0.029 | 0.01 | 0.0 | 0.165 | 0.403 | 0.148 | 0.03 | 0.784 | 3.136 |
Lysine (g) | 0.014 | 0.009 | 0.0 | 0.085 | 0.336 | 0.048 | 0.024 | 0.516 | 2.064 |
Methionine (g) | 0.009 | 0.002 | 0.0 | 0.049 | 0.14 | 0.037 | 0.008 | 0.245 | 0.98 |
Cystine (g) | 0.007 | 0.001 | 0.0 | 0.012 | 0.1 | 0.046 | 0.003 | 0.169 | 0.676 |
Phenylalanine (g) | 0.021 | 0.005 | 0.0 | 0.092 | 0.251 | 0.108 | 0.015 | 0.492 | 1.968 |
Tyrosine (g) | 0.011 | 0.005 | 0.0 | 0.092 | 0.185 | 0.065 | 0.015 | 0.371 | 1.484 |
Valine (g) | 0.02 | 0.007 | 0.0 | 0.116 | 0.318 | 0.087 | 0.021 | 0.569 | 2.276 |
Arginine (g) | 0.057 | 0.004 | 0.0 | 0.049 | 0.303 | 0.087 | 0.011 | 0.51 | 2.04 |
Histidine (g) | 0.013 | 0.002 | 0.0 | 0.049 | 0.115 | 0.048 | 0.009 | 0.235 | 0.94 |
Alanine (g) | 0.019 | 0.004 | 0.0 | 0.061 | 0.274 | 0.069 | 0.011 | 0.437 | 1.748 |
Aspartic acid (g) | 0.045 | 0.007 | 0.0 | 0.146 | 0.492 | 0.092 | 0.024 | 0.806 | 3.224 |
Glutamic acid (g) | 0.088 | 0.022 | 0.0 | 0.397 | 0.621 | 0.725 | 0.065 | 1.917 | 7.668 |
Glycine (g) | 0.022 | 0.002 | 0.0 | 0.049 | 0.159 | 0.077 | 0.006 | 0.315 | 1.26 |
Proline (g) | 0.017 | 0.01 | 0.0 | 0.207 | 0.188 | 0.25 | 0.03 | 0.703 | 2.812 |
Serine (g) | 0.023 | 0.006 | 0.0 | 0.067 | 0.359 | 0.108 | 0.017 | 0.579 | 2.316 |
Cholesterol (mg) | 0.0 | 26.714 | 0.0 | 6.1 | 156.341 | 0.0 | 20.55 | 209.705 | 838.82 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.297 | 6.383 | 0.0 | 1.141 | 1.146 | 0.033 | 3.455 | 12.455 | 49.82 |
Phytosterols (mg) | 4.91 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.91 | 19.64 |
Monounsaturated Fat (g) | 1.964 | 2.612 | 0.0 | 0.494 | 1.408 | 0.019 | 1.604 | 8.1 | 32.4 |
Polyunsaturated (g) | 1.04 | 0.378 | 0.0 | 0.122 | 0.503 | 0.085 | 0.206 | 2.334 | 9.336 |