| 1 lrg Fennel bulb - (abt 1 1/2 lbs) trimmed, and sliced lengthwise 1/4" inch thick |
1/4 fennel bulb |
$2.10 per pound
|
$0.27 |
| 1 Tbsp. Tomato paste |
3/4 teaspoon |
$1.29 per 6 ounces
|
$0.03 |
| 7 Tbsp. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.33 |
| 1/4 tsp Crushed fennel seed |
0.06 teaspoon |
$2.10 per 1 1/4 ounces
|
$0.01 |
| 1/3 c. Water |
1 tablespoon |
n/a
|
|
| 1/4 c. Flour |
1 tablespoon |
$2.99 per 5 pounds
|
$0.01 |
| 1 1/2 tsp Bayou Blast see * Note Salt to taste Freshly-grnd black pepper to taste |
3/8 teaspoon |
$3.65 per 3 ounces
|
$0.03 |
| Total per Serving |
$0.68 |
| Total Recipe |
$2.71 |
Suggestions?