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Cerrar

Receta Crispy Fried Fish - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Salt and pepper
Vegetable oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		egg yolks
0.0g 		cider
3.88g 		pepper
0.0g 		salt
0.0g 		oil
0.0g 		flour
31.25g 		cod
170.1g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 n/a n/a n/a 3.23 30.29 33.53 134.12
Total Fat (g) n/a 0.01 n/a n/a n/a 0.31 1.14 1.45 5.8
Carbohydrates (g) n/a 0.44 n/a n/a n/a 23.85 0.0 24.28 97.12
Ash (g) n/a 0.01 n/a n/a n/a 0.15 1.97 2.13 8.52
Calories (kcal) n/a 1.783 n/a n/a n/a 113.75 139.48 255.012 1020.048
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.05 n/a n/a n/a n/a n/a 0.05 0.2
Glucose (dextrose) (g) n/a 0.1 n/a n/a n/a n/a n/a 0.1 0.4
Fructose (g) n/a 0.22 n/a n/a n/a n/a n/a 0.22 0.88
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 3.42 n/a n/a n/a 3.73 138.15 145.3 581.2
Caffeine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.37 n/a n/a n/a 0.08 0.0 0.46 1.84
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 n/a n/a n/a 0.8 0.0 0.9 3.6
Calcium (mg) n/a 0.31 n/a n/a n/a 4.688 27.216 32.213 128.852
Iron (mg) n/a 0.0 n/a n/a n/a 1.45 0.65 2.1 8.4
Magnesium (mg) n/a 0.194 n/a n/a n/a 6.875 54.431 61.5 246.0
Phosphorus (mg) n/a 0.271 n/a n/a n/a 33.75 345.298 379.319 1517.276
Potassium (mg) n/a 3.914 n/a n/a n/a 33.438 702.503 739.854 2959.416
Sodium (mg) n/a 0.155 n/a n/a n/a 0.625 91.853 92.633 370.532
Zinc (mg) n/a 0.0 n/a n/a n/a 0.22 0.77 0.98 3.92
Copper (mg) n/a 0.0 n/a n/a n/a 0.044 0.051 0.095 0.38
Manganese (mg) n/a 0.003 n/a n/a n/a 0.213 0.034 0.249 0.996
Selenium (mcg) n/a 0.0 n/a n/a n/a 10.6 56.3 66.9 267.6
Vitamin A, IU (IU) n/a 0.039 n/a n/a n/a 0.0 68.039 68.078 272.312
Retinol (mcg) n/a 0.0 n/a n/a n/a 0.0 20.412 20.412 81.648
Vitamin A, RAE (mcg_RAE) n/a 0.0 n/a n/a n/a 0.0 20.412 20.412 81.648
Beta Carotene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 n/a n/a n/a 0.02 1.09 1.11 4.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 74.843 74.843 299.372
Lycopene (mcg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.62 n/a n/a n/a 5.625 0.0 6.245 24.98
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.02 0.0 0.02 0.08
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.12 0.0 0.12 0.48
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.01 0.0 0.01 0.04
Vitamin C (mg) n/a 0.0 n/a n/a n/a 0.0 1.7 1.7 6.8
Thiamin (mg) n/a 0.001 n/a n/a n/a 0.247 0.136 0.384 1.536
Riboflavin (mg) n/a 0.001 n/a n/a n/a 0.153 0.119 0.273 1.092
Niacin (mg) n/a 0.003 n/a n/a n/a 1.844 3.504 5.35 21.4
Pantothenic acid (mg) n/a 0.002 n/a n/a n/a 0.138 0.255 0.395 1.58
Vitamin B-6 (mg) n/a 0.001 n/a n/a n/a 0.013 0.425 0.439 1.756
Folate (mcg) n/a 0.0 n/a n/a n/a 57.188 11.907 69.094 276.376
Vitamin B-12 (mcg) n/a 0.0 n/a n/a n/a 0.0 1.55 1.55 6.2
Choline (mg) n/a 0.1 n/a n/a n/a 3.3 110.9 114.2 456.8
Folic acid (mcg) n/a 0.0 n/a n/a n/a 48.125 0.0 48.125 192.5
Tryptophan (g) n/a n/a n/a n/a n/a 0.041 0.34 0.381 1.524
Threonine (g) n/a n/a n/a n/a n/a 0.088 1.327 1.414 5.656
Isoleucine (g) n/a n/a n/a n/a n/a 0.113 1.395 1.507 6.028
Leucine (g) n/a n/a n/a n/a n/a 0.222 2.466 2.688 10.752
Lysine (g) n/a n/a n/a n/a n/a 0.072 2.79 2.861 11.444
Methionine (g) n/a n/a n/a n/a n/a 0.056 0.902 0.958 3.832
Cystine (g) n/a n/a n/a n/a n/a 0.069 0.323 0.392 1.568
Phenylalanine (g) n/a n/a n/a n/a n/a 0.163 1.191 1.353 5.412
Tyrosine (g) n/a n/a n/a n/a n/a 0.097 1.021 1.117 4.468
Valine (g) n/a n/a n/a n/a n/a 0.131 1.565 1.696 6.784
Arginine (g) n/a n/a n/a n/a n/a 0.131 1.82 1.951 7.804
Histidine (g) n/a n/a n/a n/a n/a 0.072 0.885 0.956 3.824
Alanine (g) n/a n/a n/a n/a n/a 0.103 1.837 1.94 7.76
Aspartic acid (g) n/a n/a n/a n/a n/a 0.138 3.096 3.233 12.932
Glutamic acid (g) n/a n/a n/a n/a n/a 1.088 4.525 5.612 22.448
Glycine (g) n/a n/a n/a n/a n/a 0.116 1.463 1.578 6.312
Proline (g) n/a n/a n/a n/a n/a 0.375 1.072 1.447 5.788
Serine (g) n/a n/a n/a n/a n/a 0.163 1.242 1.404 5.616
Cholesterol (mg) n/a 0.0 n/a n/a n/a 0.0 73.142 73.142 292.568
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.001 n/a n/a n/a 0.05 0.221 0.272 1.088
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 n/a n/a n/a 0.028 0.153 0.182 0.728
Polyunsaturated (g) n/a 0.002 n/a n/a n/a 0.128 0.391 0.521 2.084