Receta Crispy Herb Fried Chicken - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
7.81g 		bread crumbs
3.38g 		tarragon
0.02g 		chives
0.06g 		parsley
0.02g 		pepper
0.03g 		garlic salt
0.04g 		chicken
134.94g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.45 0.0 0.0 0.0 0.0 0.01 25.1 26.38 211.04
Total Fat (g) 0.08 0.18 0.0 0.0 0.0 0.0 0.0 20.32 20.58 164.64
Carbohydrates (g) 5.96 2.43 0.01 0.0 0.01 0.02 0.03 0.0 8.47 67.76
Ash (g) 0.04 0.1 0.0 0.0 0.0 0.0 0.0 1.07 1.21 9.68
Calories (kcal) 28.438 13.331 0.055 0.016 0.045 0.083 0.145 290.127 332.239 2657.912
Starch (g) n/a 2.01 n/a n/a n/a n/a n/a n/a 2.01 16.08
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.06 n/a n/a 0.0 n/a n/a n/a 0.06 0.48
Fructose (g) n/a 0.08 n/a n/a 0.0 n/a n/a n/a 0.08 0.64
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.06 n/a n/a 0.0 n/a n/a n/a 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.93 0.22 0.0 0.06 0.0 0.0 0.0 89.05 90.27 722.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.21 n/a 0.0 0.0 0.0 0.01 0.0 0.24 1.92
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 3.2
Calcium (mg) 1.172 6.176 0.214 0.038 0.239 0.142 0.035 14.844 22.859 182.872
Iron (mg) 0.36 0.16 0.01 0.0 0.02 0.01 0.0 1.21 1.77 14.16
Magnesium (mg) 1.719 1.451 0.065 0.013 0.04 0.063 0.025 26.989 30.365 242.92
Phosphorus (mg) 8.438 5.569 0.059 0.021 0.057 0.056 0.182 198.366 212.747 1701.976
Potassium (mg) 8.359 6.615 0.566 0.163 0.618 0.409 0.482 255.042 272.254 2178.032
Sodium (mg) 0.156 24.705 0.012 0.003 0.073 0.014 0.011 94.46 119.434 955.472
Zinc (mg) 0.05 0.05 0.0 0.0 0.0 0.0 0.0 1.77 1.87 14.96
Copper (mg) 0.011 0.009 0.0 0.0 0.0 0.0 0.0 0.067 0.088 0.704
Manganese (mg) 0.053 0.031 0.001 0.0 0.002 0.002 0.0 0.027 0.117 0.936
Selenium (mcg) 2.6 0.9 0.0 0.0 0.0 0.0 0.0 19.4 23.0 184.0
Vitamin A, IU (IU) 0.0 0.0 0.788 2.5 1.655 0.097 0.0 188.92 193.959 1551.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.326 55.326 442.608
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.039 0.125 0.083 0.005 0.0 56.676 56.928 455.424
Beta Carotene (mcg) 0.0 0.0 n/a 1.5 0.874 0.051 0.0 0.0 2.425 19.4
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.4 0.41 3.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.065 0.002 0.0 0.0 0.066 0.528
Lutein + zeaxanthin (mcg) 1.406 0.0 n/a 0.573 0.899 0.067 0.0 0.0 2.944 23.552
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) 0.03 0.03 n/a n/a 0.0 0.0 0.0 n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.0 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 2.2 17.6
Thiamin (mg) 0.062 0.033 0.0 0.0 0.0 0.0 0.0 0.081 0.176 1.408
Riboflavin (mg) 0.038 0.014 0.0 0.0 0.0 0.0 0.0 0.162 0.214 1.712
Niacin (mg) 0.461 0.224 0.002 0.0 0.001 0.0 0.0 9.176 9.865 78.92
Pantothenic acid (mg) 0.034 0.019 n/a 0.0 n/a n/a n/a 1.228 1.281 10.248
Vitamin B-6 (mg) 0.003 0.004 0.0 0.0 0.0 0.0 0.001 0.472 0.482 3.856
Folate (mcg) 14.297 3.611 0.051 0.009 0.029 0.003 0.001 8.097 26.098 208.784
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.42 0.43 3.44
Choline (mg) 0.8 0.5 n/a 0.0 0.0 0.0 0.0 80.6 81.9 655.2
Folic acid (mcg) 12.031 2.768 0.0 0.0 0.0 0.0 0.0 0.0 14.799 118.392
Tryptophan (g) 0.01 0.005 n/a n/a n/a n/a 0.0 0.283 0.299 2.392
Threonine (g) 0.022 0.015 n/a n/a n/a n/a 0.0 1.039 1.076 8.608
Isoleucine (g) 0.028 0.018 n/a n/a n/a n/a 0.0 1.241 1.288 10.304
Leucine (g) 0.055 0.032 n/a n/a n/a n/a 0.0 1.822 1.91 15.28
Lysine (g) 0.018 0.015 n/a n/a n/a n/a 0.0 2.038 2.07 16.56
Methionine (g) 0.014 0.008 n/a n/a n/a n/a 0.0 0.661 0.683 5.464
Cystine (g) 0.017 0.009 n/a n/a n/a n/a 0.0 0.337 0.364 2.912
Phenylalanine (g) 0.041 0.022 n/a n/a n/a n/a 0.0 0.972 1.035 8.28
Tyrosine (g) 0.024 0.014 n/a n/a n/a n/a 0.0 0.81 0.847 6.776
Valine (g) 0.033 0.02 n/a n/a n/a n/a 0.0 1.214 1.268 10.144
Arginine (g) 0.033 0.019 n/a n/a n/a n/a 0.001 1.579 1.631 13.048
Histidine (g) 0.018 0.01 n/a n/a n/a n/a 0.0 0.729 0.757 6.056
Alanine (g) 0.026 0.016 n/a n/a n/a n/a 0.0 1.471 1.513 12.104
Aspartic acid (g) 0.034 0.026 n/a n/a n/a n/a 0.001 2.24 2.301 18.408
Glutamic acid (g) 0.272 0.139 n/a n/a n/a n/a 0.001 3.657 4.069 32.552
Glycine (g) 0.029 0.017 n/a n/a n/a n/a 0.0 1.646 1.692 13.536
Proline (g) 0.094 0.046 n/a n/a n/a n/a 0.0 1.228 1.368 10.944
Serine (g) 0.041 0.022 n/a n/a n/a n/a 0.0 0.891 0.954 7.632
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 101.207 101.207 809.656
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.013 0.041 0.0 0.0 0.0 0.0 0.0 5.816 5.87 46.96
Phytosterols (mg) n/a 0.27 0.015 n/a n/a 0.03 0.004 n/a 0.319 2.552
Monounsaturated Fat (g) 0.007 0.034 0.0 0.0 0.001 0.0 0.0 8.42 8.463 67.704
Polyunsaturated (g) 0.032 0.07 0.001 0.0 0.0 0.0 0.0 4.359 4.462 35.696