Receta Crispy Pork Cheeks and Bacon Fried Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups pork cheeks, sliced
4 pcs rasher bacon, chopped
Maggi Savor Liquid Seasoning
Mang Tomas Sauce
salt
freshly ground black pepper
oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		rice
74.0g 		corn kernels
9.02g 		spring onions
4.32g 		eggs
8.8g 		garlic
1.04g 		salt
0.0g 		pepper
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.28 0.3 0.08 1.11 0.07 n/a n/a n/a 6.82 68.2
Total Fat (g) 0.49 0.07 0.01 0.87 0.01 n/a n/a n/a 1.45 14.5
Carbohydrates (g) 59.16 2.12 0.32 0.07 0.35 n/a n/a n/a 62.01 620.1
Ash (g) 0.47 0.06 0.03 0.08 0.02 n/a n/a n/a 0.66 6.6
Calories (kcal) 270.1 8.84 1.382 12.584 1.556 n/a n/a n/a 294.462 2944.62
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.06 0.22 n/a 0.01 n/a n/a n/a n/a 0.29 2.9
Glucose (dextrose) (g) 0.01 0.05 n/a 0.02 n/a n/a n/a n/a 0.09 0.9
Fructose (g) 0.01 0.05 n/a 0.01 n/a n/a n/a n/a 0.07 0.7
Lactose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Maltose (g) 0.0 0.02 n/a 0.01 n/a n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 8.6 6.48 3.88 6.67 0.61 n/a n/a n/a 26.24 262.4
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.09 0.34 0.1 0.07 0.01 n/a n/a n/a 0.61 6.1
Galactose (g) 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Dietary Fiber (g) 1.0 0.3 0.1 0.0 0.0 n/a n/a n/a 1.3 13.0
Calcium (mg) 20.72 0.361 3.11 4.664 1.89 n/a n/a n/a 30.745 307.45
Iron (mg) 3.19 0.06 0.06 0.16 0.02 n/a n/a n/a 3.49 34.9
Magnesium (mg) 18.5 2.886 0.864 1.056 0.261 n/a n/a n/a 23.567 235.67
Phosphorus (mg) 85.1 7.847 1.598 16.808 1.597 n/a n/a n/a 112.951 1129.51
Potassium (mg) 85.1 26.519 11.923 11.792 4.186 n/a n/a n/a 139.52 1395.2
Sodium (mg) 3.7 0.451 0.691 12.32 0.177 n/a n/a n/a 17.34 173.4
Zinc (mg) 0.81 0.06 0.02 0.1 0.01 n/a n/a n/a 1.0 10.0
Copper (mg) 0.163 0.005 0.003 0.009 0.003 n/a n/a n/a 0.183 1.83
Manganese (mg) 0.807 0.014 0.007 0.004 0.017 n/a n/a n/a 0.849 8.49
Selenium (mcg) 11.2 0.1 0.0 2.8 0.1 n/a n/a n/a 14.2 142.0
Vitamin A, IU (IU) 0.0 22.009 43.07 42.856 0.094 n/a n/a n/a 108.029 1080.29
Retinol (mcg) 0.0 0.0 0.0 12.232 0.0 n/a n/a n/a 12.232 122.32
Vitamin A, RAE (mcg_RAE) 0.0 1.082 2.16 12.32 0.0 n/a n/a n/a 15.562 155.62
Beta Carotene (mcg) 0.0 5.502 25.834 0.88 0.052 n/a n/a n/a 32.268 322.68
Vitamin E (mg) 0.08 0.01 0.02 0.09 0.0 n/a n/a n/a 0.2 2.0
Vitamin D (IU) n/a n/a n/a 3.08 n/a n/a n/a n/a 3.08 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 80.909 49.118 29.128 0.167 n/a n/a n/a 159.323 1593.23
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.04 n/a n/a n/a n/a 0.06 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.8 0.0 0.3 n/a n/a n/a 1.8 18.0
Thiamin (mg) 0.429 0.009 0.003 0.006 0.002 n/a n/a n/a 0.449 4.49
Riboflavin (mg) 0.037 0.008 0.003 0.042 0.001 n/a n/a n/a 0.092 0.92
Niacin (mg) 3.101 0.152 0.023 0.006 0.007 n/a n/a n/a 3.288 32.88
Pantothenic acid (mg) 0.747 0.026 0.003 0.127 0.006 n/a n/a n/a 0.91 9.1
Vitamin B-6 (mg) 0.118 0.016 0.003 0.012 0.013 n/a n/a n/a 0.162 1.62
Folate (mcg) 170.94 3.608 2.765 4.136 0.031 n/a n/a n/a 181.48 1814.8
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.11 0.0 n/a n/a n/a 0.11 1.1
Choline (mg) 4.3 n/a 0.2 22.1 0.2 n/a n/a n/a 26.9 269.0
Folic acid (mcg) 165.02 0.0 0.0 0.0 0.0 n/a n/a n/a 165.02 1650.2
Tryptophan (g) 0.059 0.002 0.001 0.015 0.001 n/a n/a n/a 0.078 0.78
Threonine (g) 0.192 0.012 0.003 0.049 0.002 n/a n/a n/a 0.258 2.58
Isoleucine (g) 0.229 0.012 0.003 0.059 0.002 n/a n/a n/a 0.306 3.06
Leucine (g) 0.437 0.032 0.005 0.096 0.003 n/a n/a n/a 0.572 5.72
Lysine (g) 0.192 0.013 0.004 0.08 0.003 n/a n/a n/a 0.292 2.92
Methionine (g) 0.126 0.006 0.001 0.033 0.001 n/a n/a n/a 0.167 1.67
Cystine (g) 0.111 0.003 n/a 0.024 0.001 n/a n/a n/a 0.138 1.38
Phenylalanine (g) 0.281 0.014 0.003 0.06 0.002 n/a n/a n/a 0.359 3.59
Tyrosine (g) 0.178 0.012 0.002 0.044 0.001 n/a n/a n/a 0.236 2.36
Valine (g) 0.326 0.017 0.003 0.076 0.003 n/a n/a n/a 0.425 4.25
Arginine (g) 0.437 0.012 0.006 0.072 0.007 n/a n/a n/a 0.533 5.33
Histidine (g) 0.126 0.008 0.001 0.027 0.001 n/a n/a n/a 0.164 1.64
Alanine (g) 0.303 0.027 0.003 0.065 0.001 n/a n/a n/a 0.4 4.0
Aspartic acid (g) 0.496 0.023 0.007 0.117 0.005 n/a n/a n/a 0.648 6.48
Glutamic acid (g) 1.029 0.059 0.016 0.148 0.008 n/a n/a n/a 1.26 12.6
Glycine (g) 0.244 0.012 0.004 0.038 0.002 n/a n/a n/a 0.3 3.0
Proline (g) 0.252 0.027 0.005 0.045 0.001 n/a n/a n/a 0.33 3.3
Serine (g) 0.281 0.014 0.003 0.085 0.002 n/a n/a n/a 0.386 3.86
Cholesterol (mg) 0.0 0.0 0.0 37.224 0.0 n/a n/a n/a 37.224 372.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.133 0.011 0.001 0.273 0.001 n/a n/a n/a 0.419 4.19
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.155 0.021 0.001 0.335 0.0 n/a n/a n/a 0.513 5.13
Polyunsaturated (g) 0.133 0.033 0.003 0.12 0.003 n/a n/a n/a 0.292 2.92