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Receta Crispy Sweet And Spicy Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Egg
A few dashes of White Pepper

1 Cup Fried Egg Rolls Crisps (about 2 pieces egg roll wrappers, cut into small triangles or squares) Click here for the recipe
Peanut Oil, for frying
2 Tbsp Sriracha
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken breast
92.3g 		soy sauce
16.0g 		sea salt
0.4g 		corn flour
17.81g 		peanut oil
0.0g 		sesame
5.4g 		sauce
30.0g 		ginger
0.93g 		chili sauce
112.8g 		water
29.6g 		sesame oil
2.25g 		Total Per Serving Total for Recipe
Protein (g) 21.31 1.0 0.0 1.66 n/a 1.1 0.12 0.02 1.46 0.0 0.0 26.67 26.67
Total Fat (g) 1.14 0.01 0.0 0.67 n/a 3.31 0.03 0.01 0.86 0.0 2.25 8.28 8.28
Carbohydrates (g) 0.0 1.22 0.0 13.58 n/a 0.63 7.98 0.17 0.9 0.0 0.0 24.49 24.49
Ash (g) 0.94 2.45 0.4 0.28 n/a 0.15 n/a 0.01 2.23 0.03 0.0 6.49 6.49
Calories (kcal) 101.53 8.48 0.0 65.007 n/a 34.074 31.2 0.744 13.536 0.0 19.89 274.461 274.461
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.0 11.32 0.0 1.61 n/a 0.2 21.66 0.73 107.35 29.57 0.0 241.45 241.45
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.27 0.0 n/a n/a 0.03 7.55 0.02 0.15 0.0 0.0 8.01 8.01
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 n/a n/a 0.6 0.3 0.0 0.7 0.0 0.0 1.8 1.8
Calcium (mg) 10.153 3.04 0.096 25.112 n/a 3.24 2.7 0.149 13.536 0.888 0.0 58.914 58.914
Iron (mg) 0.66 0.31 0.0 1.28 n/a 0.34 0.15 0.01 1.31 0.0 0.0 4.07 4.07
Magnesium (mg) 25.844 6.88 0.004 19.591 n/a 18.63 1.8 0.4 13.536 0.296 0.0 86.981 86.981
Phosphorus (mg) 180.908 20.0 0.0 39.716 n/a 36.018 3.3 0.316 25.944 0.0 0.0 306.203 306.203
Potassium (mg) 235.365 34.72 0.032 53.074 n/a 19.98 28.8 3.86 144.384 0.0 0.0 520.214 520.214
Sodium (mg) 59.995 901.92 155.032 0.891 n/a 2.538 2.7 0.121 714.024 1.184 0.0 1838.404 1838.404
Zinc (mg) 0.74 0.08 0.0 0.32 n/a 0.36 0.02 0.0 0.18 0.0 0.0 1.71 1.71
Copper (mg) 0.037 0.016 0.0 0.03 n/a 0.076 0.015 0.002 0.09 0.003 0.0 0.269 0.269
Manganese (mg) 0.018 0.067 0.0 0.085 n/a 0.078 n/a 0.002 0.124 0.0 n/a 0.376 0.376
Selenium (mcg) 16.4 0.1 0.0 n/a n/a 5.3 0.0 0.0 0.6 0.0 0.0 22.4 22.4
Vitamin A, IU (IU) 19.383 0.0 0.0 38.113 n/a 3.564 n/a 0.0 1849.92 0.0 0.0 1910.98 1910.98
Retinol (mcg) 5.538 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.538 5.538
Vitamin A, RAE (mcg_RAE) 5.538 0.0 0.0 1.959 n/a 0.162 6.3 0.0 92.496 0.0 0.0 106.455 106.455
Beta Carotene (mcg) 0.0 0.0 0.0 17.276 n/a 2.16 74.7 0.0 1036.632 0.0 0.0 1130.768 1130.768
Vitamin E (mg) 0.12 0.0 0.0 n/a n/a 0.09 0.08 0.0 0.01 0.0 0.03 0.34 0.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 241.326 n/a 0.0 8.1 0.0 11.28 0.0 0.0 260.706 260.706
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 0.0 0.0 0.0 n/a 0.0 2.0 0.0 5.1 0.0 0.0 8.2 8.2
Thiamin (mg) 0.065 0.005 0.0 0.255 n/a 0.038 0.006 0.0 0.034 0.0 0.0 0.402 0.402
Riboflavin (mg) 0.083 0.027 0.0 0.134 n/a 0.005 0.009 0.0 0.09 0.0 0.0 0.348 0.348
Niacin (mg) 10.328 0.352 0.0 1.753 n/a 0.313 0.069 0.007 0.203 0.0 0.0 13.025 13.025
Pantothenic acid (mg) 0.757 0.048 0.0 0.118 n/a 0.016 n/a 0.002 0.124 0.0 0.0 1.064 1.064
Vitamin B-6 (mg) 0.508 0.024 0.0 0.066 n/a 0.022 0.009 0.001 0.169 0.0 0.0 0.799 0.799
Folate (mcg) 3.692 2.24 0.0 41.497 n/a 6.21 1.8 0.102 1.128 0.0 0.0 56.67 56.67
Vitamin B-12 (mcg) 0.35 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.35
Choline (mg) 67.7 2.9 0.0 0.8 n/a 1.4 0.5 0.3 0.0 0.0 0.0 73.6 73.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.128 0.0 0.0 1.128 1.128
Tryptophan (g) 0.249 0.014 0.0 0.012 n/a 0.018 n/a 0.0 0.023 n/a 0.0 0.317 0.317
Threonine (g) 0.905 0.04 0.0 0.062 n/a 0.039 n/a 0.0 0.056 n/a 0.0 1.103 1.103
Isoleucine (g) 1.126 0.048 0.0 0.059 n/a 0.041 n/a 0.0 0.045 n/a 0.0 1.319 1.319
Leucine (g) 1.597 0.08 0.0 0.205 n/a 0.081 n/a 0.001 0.079 n/a 0.0 2.042 2.042
Lysine (g) 1.809 0.058 0.0 0.046 n/a 0.035 n/a 0.001 0.068 n/a 0.0 2.016 2.016
Methionine (g) 0.591 0.014 0.0 0.036 n/a 0.048 n/a 0.0 0.023 n/a 0.0 0.711 0.711
Cystine (g) 0.277 0.018 0.0 0.03 n/a 0.024 n/a 0.0 0.034 n/a 0.0 0.382 0.382
Phenylalanine (g) 0.849 0.053 0.0 0.082 n/a 0.051 n/a 0.0 0.045 n/a 0.0 1.08 1.08
Tyrosine (g) 0.72 0.037 0.0 0.068 n/a 0.043 n/a 0.0 0.034 n/a 0.0 0.901 0.901
Valine (g) 1.061 0.05 0.0 0.084 n/a 0.053 n/a 0.001 0.068 n/a 0.0 1.316 1.316
Arginine (g) 1.283 0.069 0.0 0.084 n/a 0.176 n/a 0.0 0.068 n/a 0.0 1.679 1.679
Histidine (g) 0.665 0.026 0.0 0.052 n/a 0.03 n/a 0.0 0.034 n/a 0.0 0.806 0.806
Alanine (g) 1.163 0.045 0.0 0.125 n/a 0.053 n/a 0.0 0.056 n/a 0.0 1.443 1.443
Aspartic acid (g) 1.901 0.107 0.0 0.116 n/a 0.112 n/a 0.002 0.214 n/a 0.0 2.452 2.452
Glutamic acid (g) 3.194 0.237 0.0 0.312 n/a 0.248 n/a 0.001 0.192 n/a 0.0 4.184 4.184
Glycine (g) 1.043 0.045 0.0 0.068 n/a 0.059 n/a 0.0 0.056 n/a 0.0 1.271 1.271
Proline (g) 0.877 0.074 0.0 0.146 n/a 0.056 n/a 0.0 0.068 n/a 0.0 1.221 1.221
Serine (g) 0.729 0.058 0.0 0.078 n/a 0.065 n/a 0.0 0.056 n/a 0.0 0.987 0.987
Cholesterol (mg) 53.534 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 53.534 53.534
Trans Fat (g) 0.028 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.028 0.028
Saturated Fat (g) 0.305 0.002 0.0 0.094 n/a 0.489 0.003 0.002 0.124 0.0 0.32 1.338 1.338
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.14 n/a n/a 19.463 19.602 19.602
Monounsaturated Fat (g) 0.277 0.002 0.0 0.178 n/a 1.292 0.012 0.001 0.068 0.0 0.893 2.723 2.723
Polyunsaturated (g) 0.258 0.003 0.0 0.306 n/a 1.376 0.012 0.001 0.451 0.0 0.938 3.347 3.347