Receta Crispy Taco Bites - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Cloves garlic -- pressed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	wonton wrappers 64.0g	cream cheese -- 14.18g	cream 9.58g	oregano 0.06g	chili 0.16g	Total Per Serving	Total for Recipe
Protein (g)	6.27	0.84	0.2	0.01	0.02	7.34	88.08
Total Fat (g)	0.96	4.85	1.89	0.01	0.03	7.74	92.88
Carbohydrates (g)	37.06	0.58	0.28	0.04	0.09	38.04	456.48
Ash (g)	1.22	0.19	0.08	0.0	0.01	1.5	18.0
Calories (kcal)	186.24	48.479	18.496	0.191	0.51	253.916	3046.992
Starch (g)	n/a	0.05	0.0	n/a	n/a	0.05	0.6
Sucrose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Fructose (g)	n/a	0.0	0.0	0.0	0.01	0.01	0.12
Lactose (g)	n/a	0.46	0.34	0.0	0.0	0.79	9.48
Maltose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	18.43	7.72	7.14	0.0	0.01	33.3	399.6
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.46	0.34	0.0	0.01	0.8	9.6
Galactose (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.0	0.0	0.1	1.2	14.4
Calcium (mg)	30.08	13.892	10.542	0.985	0.452	55.95	671.4
Iron (mg)	2.15	0.05	0.02	0.03	0.02	2.27	27.24
Magnesium (mg)	12.8	1.276	0.958	0.169	0.276	15.479	185.748
Phosphorus (mg)	51.84	15.026	11.021	0.125	0.492	78.504	942.048
Potassium (mg)	52.48	19.562	13.513	1.043	3.114	89.711	1076.532
Sodium (mg)	366.08	45.502	7.667	0.009	1.641	420.899	5050.788
Zinc (mg)	0.45	0.07	0.04	0.0	0.0	0.57	6.84
Copper (mg)	0.096	0.003	0.002	0.001	0.001	0.102	1.224
Manganese (mg)	0.41	0.001	0.001	0.003	0.004	0.418	5.016
Selenium (mcg)	18.0	0.3	0.2	0.0	0.0	18.7	224.4
Vitamin A, IU (IU)	8.96	179.314	55.2	4.314	48.181	295.969	3551.628
Retinol (mcg)	2.56	50.888	15.333	0.0	0.0	68.782	825.384
Vitamin A, RAE (mcg_RAE)	2.56	51.314	15.525	0.216	2.41	72.024	864.288
Beta Carotene (mcg)	n/a	5.812	2.492	2.57	24.375	35.248	422.976
Vitamin E (mg)	n/a	0.09	0.04	0.01	0.05	0.19	2.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.034	0.034	0.408
Lutein + zeaxanthin (mcg)	n/a	0.0	0.0	0.539	0.504	1.043	12.516
Tocopherol, beta (mg)	n/a	0.0	0.0	0.01	0.0	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.01	0.0	0.01	0.01	0.03	0.36
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.1	0.0	0.1	0.2	2.4
Thiamin (mg)	0.333	0.003	0.004	0.0	0.001	0.34	4.08
Riboflavin (mg)	0.243	0.018	0.016	0.0	0.001	0.279	3.348
Niacin (mg)	3.469	0.021	0.011	0.004	0.013	3.517	42.204
Pantothenic acid (mg)	0.019	0.081	0.033	n/a	n/a	0.133	1.596
Vitamin B-6 (mg)	0.019	0.006	0.006	0.001	0.006	0.037	0.444
Folate (mcg)	55.04	1.559	0.671	0.171	0.163	57.604	691.248
Vitamin B-12 (mcg)	0.01	0.04	0.03	0.0	0.0	0.08	0.96
Choline (mg)	n/a	3.9	1.8	0.0	0.1	5.8	69.6
Folic acid (mcg)	44.16	0.0	0.0	0.0	0.0	44.16	529.92
Tryptophan (g)	0.07	0.01	0.004	n/a	n/a	0.084	1.008
Threonine (g)	0.173	0.033	0.012	n/a	n/a	0.217	2.604
Isoleucine (g)	0.237	0.045	0.013	n/a	n/a	0.296	3.552
Leucine (g)	0.435	0.094	0.026	n/a	n/a	0.555	6.66
Lysine (g)	0.128	0.081	0.022	n/a	n/a	0.231	2.772
Methionine (g)	0.115	0.027	0.007	n/a	n/a	0.149	1.788
Cystine (g)	0.141	0.006	0.003	n/a	n/a	0.149	1.788
Phenylalanine (g)	0.314	0.041	0.012	n/a	n/a	0.367	4.404
Tyrosine (g)	0.173	0.043	0.012	n/a	n/a	0.228	2.736
Valine (g)	0.269	0.057	0.016	n/a	n/a	0.342	4.104
Arginine (g)	0.224	0.034	0.01	n/a	n/a	0.268	3.216
Histidine (g)	0.134	0.026	0.008	n/a	n/a	0.168	2.016
Alanine (g)	0.198	0.026	0.01	n/a	n/a	0.233	2.796
Aspartic acid (g)	0.262	0.072	0.021	n/a	n/a	0.356	4.272
Glutamic acid (g)	2.163	0.184	0.055	n/a	n/a	2.402	28.824
Glycine (g)	0.218	0.02	0.006	n/a	n/a	0.243	2.916
Proline (g)	0.723	0.095	0.025	n/a	n/a	0.843	10.116
Serine (g)	0.307	0.052	0.015	n/a	n/a	0.375	4.5
Cholesterol (mg)	5.76	15.593	4.983	0.0	0.0	26.336	316.032
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.166	2.734	1.103	0.002	0.005	4.01	48.12
Phytosterols (mg)	n/a	n/a	n/a	0.127	0.135	0.262	3.144
Monounsaturated Fat (g)	0.128	1.222	0.486	0.0	0.006	1.842	22.104
Polyunsaturated (g)	0.39	0.204	0.081	0.003	0.012	0.69	8.28