Receta Croatian Vegetable Cheese Musaka - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
onions
33.75g |
oil
5.1g |
mushrooms
82.5g |
wine
7.38g |
soy sauce soy sauce
6.0g |
basil
0.14g |
dill weed
0.25g |
salt
0.75g |
pepper
0.13g |
summer squash
81.46g |
oil
3.4g |
cornstarch
1.5g |
feta cheese
56.25g |
eggs
36.96g |
pepper
0.07g |
tomatoes juice
44.36g |
lasagna noodles
37.8g |
bread crumbs
6.75g |
paprika
0.26g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.37 | 0.0 | 2.55 | 0.01 | 0.38 | 0.0 | 0.05 | 0.0 | 0.01 | 0.99 | 0.0 | 0.0 | 7.99 | 4.65 | 0.01 | 0.36 | 4.93 | 0.9 | 0.04 | 23.24 | 185.92 |
Total Fat (g) | 0.03 | 5.1 | 0.28 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.15 | 3.4 | 0.0 | 11.97 | 3.67 | 0.0 | 0.0 | 0.57 | 0.36 | 0.03 | 25.59 | 204.72 |
Carbohydrates (g) | 3.15 | 0.0 | 2.71 | 0.2 | 0.46 | 0.0 | 0.14 | 0.0 | 0.09 | 2.73 | 0.0 | 1.37 | 2.3 | 0.28 | 0.04 | 1.83 | 28.22 | 4.86 | 0.15 | 48.53 | 388.24 |
Ash (g) | 0.12 | 0.0 | 0.7 | 0.02 | 0.92 | 0.0 | 0.03 | 0.75 | 0.01 | 0.51 | 0.0 | 0.0 | 2.93 | 0.32 | 0.0 | 0.51 | 0.33 | 0.19 | 0.02 | 7.35 | 58.8 |
Calories (kcal) | 13.5 | 45.084 | 18.149 | 6.121 | 3.18 | 0.033 | 0.633 | 0.0 | 0.335 | 13.034 | 30.056 | 5.715 | 148.5 | 52.853 | 0.169 | 8.872 | 140.233 | 26.663 | 0.759 | 513.888 | 4111.104 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | 4.03 | n/a | 27.63 | 221.04 |
Sucrose (g) | 0.33 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.18 | 0.0 | 0.0 | 0.58 | 4.64 |
Glucose (dextrose) (g) | 0.66 | n/a | 1.22 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.61 | n/a | n/a | n/a | 0.08 | n/a | n/a | 0.05 | 0.12 | 0.01 | 2.75 | 22.0 |
Fructose (g) | 0.44 | n/a | 0.14 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.77 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.04 | 0.17 | 0.02 | 1.62 | 12.96 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.74 | 0.13 | 0.0 | 0.91 | 7.28 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Water (g) | 30.07 | 0.0 | 76.25 | 6.39 | 4.25 | 0.13 | 0.02 | 0.0 | 0.01 | 77.1 | 0.0 | 0.12 | 31.06 | 28.03 | 0.01 | 41.65 | 3.74 | 0.44 | 0.03 | 299.3 | 2394.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.43 | 0.0 | 1.36 | 0.06 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.79 | 0.0 | 0.0 | 2.3 | 0.28 | 0.0 | 1.28 | 1.01 | 0.42 | 0.03 | 10.06 | 80.48 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.04 | 0.32 |
Dietary Fiber (g) | 0.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1.2 | 0.3 | 0.1 | 4.4 | 35.2 |
Calcium (mg) | 7.763 | 0.0 | 2.475 | 0.59 | 1.14 | 0.251 | 4.46 | 0.18 | 0.574 | 12.219 | 0.0 | 0.03 | 277.313 | 19.589 | 0.29 | 3.549 | 7.938 | 12.353 | 0.465 | 351.175 | 2809.4 |
Iron (mg) | 0.07 | 0.0 | 0.41 | 0.03 | 0.12 | 0.0 | 0.12 | 0.0 | 0.04 | 0.29 | 0.0 | 0.01 | 0.37 | 0.68 | 0.02 | 0.07 | 1.25 | 0.33 | 0.06 | 3.85 | 30.8 |
Magnesium (mg) | 3.375 | 0.0 | 7.425 | 0.811 | 2.58 | 0.091 | 1.128 | 0.008 | 0.255 | 13.849 | 0.0 | 0.045 | 10.688 | 4.435 | 0.129 | n/a | 20.033 | 2.903 | 0.486 | 68.238 | 545.904 |
Phosphorus (mg) | 9.788 | 0.0 | 70.948 | 1.475 | 7.5 | 0.079 | 1.358 | 0.0 | 0.227 | 30.956 | 0.0 | 0.195 | 189.563 | 70.594 | 0.115 | n/a | 71.44 | 11.138 | 0.906 | 466.278 | 3730.224 |
Potassium (mg) | 49.275 | 0.0 | 262.341 | 7.301 | 13.02 | 0.418 | 8.27 | 0.06 | 1.652 | 213.432 | 0.0 | 0.045 | 34.875 | 49.526 | 0.834 | 78.517 | 84.291 | 13.23 | 6.153 | 823.241 | 6585.928 |
Sodium (mg) | 1.35 | 0.0 | 4.125 | 0.369 | 338.22 | 0.006 | 0.52 | 290.685 | 0.058 | 1.629 | 0.0 | 0.135 | 627.75 | 51.744 | 0.029 | 124.208 | 2.268 | 49.41 | 0.089 | 1492.595 | 11940.76 |
Zinc (mg) | 0.06 | 0.0 | 0.43 | 0.01 | 0.03 | 0.0 | 0.01 | 0.0 | 0.0 | 0.24 | 0.0 | 0.0 | 1.62 | 0.41 | 0.0 | n/a | 0.53 | 0.1 | 0.01 | 3.45 | 27.6 |
Copper (mg) | 0.014 | 0.0 | 0.264 | 0.001 | 0.006 | 0.001 | 0.001 | 0.0 | 0.001 | 0.041 | 0.0 | 0.001 | 0.017 | 0.037 | 0.001 | n/a | 0.11 | 0.018 | 0.002 | 0.513 | 4.104 |
Manganese (mg) | 0.044 | n/a | 0.041 | 0.009 | 0.025 | 0.002 | 0.01 | 0.001 | 0.007 | 0.147 | n/a | 0.001 | 0.017 | 0.015 | 0.004 | n/a | 0.348 | 0.062 | 0.002 | 0.734 | 5.872 |
Selenium (mcg) | 0.2 | 0.0 | 7.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 8.4 | 11.7 | 0.0 | n/a | 23.9 | 1.7 | 0.0 | 53.9 | 431.2 |
Vitamin A, IU (IU) | 0.675 | 0.0 | 0.0 | 0.0 | 0.0 | 7.469 | 14.625 | 0.0 | 0.392 | 162.925 | 0.0 | 0.0 | 237.375 | 179.995 | 0.198 | 91.382 | 0.0 | 0.0 | 138.429 | 833.466 | 6667.728 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.313 | 51.374 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 121.687 | 973.496 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.374 | 0.733 | 0.0 | 0.02 | 8.146 | 0.0 | 0.0 | 70.313 | 51.744 | 0.01 | n/a | 0.0 | 0.0 | 6.922 | 138.261 | 1106.088 |
Beta Carotene (mcg) | 0.338 | 0.0 | 0.0 | 0.0 | 0.0 | 4.449 | n/a | 0.0 | 0.205 | 97.755 | 0.0 | 0.0 | 1.688 | 3.696 | 0.103 | n/a | 0.0 | 0.0 | 72.657 | 180.891 | 1447.128 |
Vitamin E (mg) | 0.01 | 0.47 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.31 | 0.0 | 0.1 | 0.36 | 0.0 | n/a | 0.04 | 0.01 | 0.08 | 1.48 | 11.84 |
Vitamin D (IU) | n/a | n/a | 14.85 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.936 | n/a | n/a | n/a | n/a | n/a | 27.786 | 222.288 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.012 | 0.096 |
Lutein + zeaxanthin (mcg) | 1.35 | 0.0 | 0.0 | 0.0 | 0.0 | 8.0 | n/a | 0.0 | 0.269 | 1731.078 | 0.0 | 0.0 | 0.0 | 122.338 | 0.136 | n/a | 6.804 | 0.0 | 34.537 | 1904.512 | 15236.096 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.18 | 0.0 | n/a | 0.33 | 0.05 | 0.01 | 0.59 | 4.72 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 2.5 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.1 | 0.0 | 0.0 | 0.2 | 31.6 | 252.8 |
Thiamin (mg) | 0.017 | 0.0 | 0.066 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.0 | 0.041 | 0.0 | 0.0 | 0.084 | 0.026 | 0.0 | n/a | 0.336 | 0.065 | 0.002 | 0.641 | 5.128 |
Riboflavin (mg) | 0.01 | 0.0 | 0.33 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.114 | 0.0 | 0.0 | 0.473 | 0.177 | 0.0 | n/a | 0.151 | 0.027 | 0.005 | 1.3 | 10.4 |
Niacin (mg) | 0.041 | 0.0 | 2.978 | 0.013 | 0.132 | 0.001 | 0.007 | 0.0 | 0.001 | 0.399 | 0.0 | 0.0 | 0.557 | 0.026 | 0.001 | n/a | 2.714 | 0.448 | 0.04 | 7.357 | 58.856 |
Pantothenic acid (mg) | 0.041 | 0.0 | 1.237 | 0.003 | 0.018 | 0.0 | n/a | 0.0 | n/a | 0.13 | 0.0 | 0.0 | 0.546 | 0.532 | n/a | n/a | 0.163 | 0.037 | 0.005 | 2.712 | 21.696 |
Vitamin B-6 (mg) | 0.041 | 0.0 | 0.082 | 0.004 | 0.009 | 0.0 | 0.004 | 0.0 | 0.0 | 0.179 | 0.0 | 0.0 | 0.236 | 0.052 | 0.0 | n/a | 0.053 | 0.008 | 0.011 | 0.68 | 5.44 |
Folate (mcg) | 6.413 | 0.0 | 13.2 | 0.074 | 0.84 | 0.096 | n/a | 0.0 | 0.013 | 23.624 | 0.0 | 0.0 | 18.0 | 17.371 | 0.007 | n/a | 89.583 | 7.223 | 0.278 | 176.721 | 1413.768 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.95 | 0.48 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 1.48 | 11.84 |
Choline (mg) | 2.1 | n/a | 14.3 | 0.4 | 1.1 | 0.0 | n/a | 0.0 | 0.0 | 5.5 | n/a | 0.0 | 8.7 | 92.8 | 0.0 | n/a | 5.7 | 1.0 | 0.1 | 131.6 | 1052.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.779 | 5.535 | 0.0 | 88.314 | 706.512 |
Tryptophan (g) | 0.003 | 0.0 | 0.033 | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.113 | 0.063 | n/a | n/a | 0.072 | 0.011 | n/a | 0.308 | 2.464 |
Threonine (g) | 0.007 | 0.0 | 0.091 | n/a | 0.015 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.0 | 0.0 | 0.36 | 0.207 | n/a | n/a | 0.174 | 0.029 | n/a | 0.907 | 7.256 |
Isoleucine (g) | 0.003 | 0.0 | 0.066 | n/a | 0.018 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.0 | 0.0 | 0.45 | 0.248 | n/a | n/a | 0.193 | 0.036 | n/a | 1.047 | 8.376 |
Leucine (g) | 0.01 | 0.0 | 0.099 | n/a | 0.03 | 0.0 | n/a | 0.0 | n/a | 0.057 | 0.0 | 0.001 | 0.788 | 0.403 | n/a | n/a | 0.374 | 0.065 | n/a | 1.826 | 14.608 |
Lysine (g) | 0.014 | 0.0 | 0.091 | n/a | 0.022 | 0.0 | n/a | 0.0 | n/a | 0.057 | 0.0 | 0.0 | 0.686 | 0.336 | n/a | n/a | 0.113 | 0.029 | n/a | 1.348 | 10.784 |
Methionine (g) | 0.0 | 0.0 | 0.025 | n/a | 0.005 | 0.0 | n/a | 0.0 | n/a | 0.016 | 0.0 | 0.0 | 0.208 | 0.14 | n/a | n/a | 0.057 | 0.016 | n/a | 0.467 | 3.736 |
Cystine (g) | 0.0 | 0.0 | 0.008 | n/a | 0.007 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.045 | 0.1 | n/a | n/a | 0.098 | 0.019 | n/a | 0.285 | 2.28 |
Phenylalanine (g) | 0.01 | 0.0 | 0.074 | n/a | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.0 | 0.0 | 0.383 | 0.251 | n/a | n/a | 0.253 | 0.045 | n/a | 1.069 | 8.552 |
Tyrosine (g) | 0.003 | 0.0 | 0.033 | n/a | 0.014 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.0 | 0.0 | 0.377 | 0.185 | n/a | n/a | 0.091 | 0.027 | n/a | 0.754 | 6.032 |
Valine (g) | 0.007 | 0.0 | 0.19 | n/a | 0.019 | 0.0 | n/a | 0.0 | n/a | 0.041 | 0.0 | 0.0 | 0.602 | 0.318 | n/a | n/a | 0.223 | 0.041 | n/a | 1.439 | 11.512 |
Arginine (g) | 0.034 | 0.0 | 0.066 | n/a | 0.026 | 0.0 | n/a | 0.0 | n/a | 0.041 | 0.0 | 0.0 | 0.264 | 0.303 | n/a | n/a | 0.178 | 0.037 | n/a | 0.949 | 7.592 |
Histidine (g) | 0.003 | 0.0 | 0.049 | n/a | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.024 | 0.0 | 0.0 | 0.225 | 0.115 | n/a | n/a | 0.113 | 0.02 | n/a | 0.56 | 4.48 |
Alanine (g) | 0.007 | 0.0 | 0.165 | n/a | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.049 | 0.0 | 0.0 | 0.36 | 0.274 | n/a | n/a | 0.166 | 0.032 | n/a | 1.07 | 8.56 |
Aspartic acid (g) | 0.03 | 0.0 | 0.165 | n/a | 0.04 | 0.0 | n/a | 0.0 | n/a | 0.114 | 0.0 | 0.0 | 0.439 | 0.492 | n/a | n/a | 0.234 | 0.052 | n/a | 1.567 | 12.536 |
Glutamic acid (g) | 0.088 | 0.0 | 0.28 | n/a | 0.089 | 0.0 | n/a | 0.0 | n/a | 0.106 | 0.0 | 0.001 | 1.361 | 0.621 | n/a | n/a | 1.739 | 0.278 | n/a | 4.563 | 36.504 |
Glycine (g) | 0.01 | 0.0 | 0.074 | n/a | 0.017 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.0 | 0.0 | 0.056 | 0.159 | n/a | n/a | 0.166 | 0.033 | n/a | 0.549 | 4.392 |
Proline (g) | 0.003 | 0.0 | 0.066 | n/a | 0.028 | 0.0 | n/a | 0.0 | n/a | 0.033 | 0.0 | 0.0 | 0.776 | 0.188 | n/a | n/a | 0.593 | 0.092 | n/a | 1.781 | 14.248 |
Serine (g) | 0.007 | 0.0 | 0.074 | n/a | 0.022 | 0.0 | n/a | 0.0 | n/a | 0.041 | 0.0 | 0.0 | 0.658 | 0.359 | n/a | n/a | 0.234 | 0.045 | n/a | 1.439 | 11.512 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.063 | 156.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.403 | 1651.224 |
Trans Fat (g) | n/a | 0.132 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.088 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.219 | 1.752 |
Saturated Fat (g) | 0.014 | 0.379 | 0.033 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.033 | 0.253 | 0.0 | 8.409 | 1.146 | 0.001 | 0.0 | 0.106 | 0.081 | 0.006 | 10.461 | 83.688 |
Phytosterols (mg) | 5.063 | 12.75 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.121 | n/a | 8.5 | n/a | n/a | n/a | 0.061 | n/a | n/a | 0.54 | 0.459 | 27.494 | 219.952 |
Monounsaturated Fat (g) | 0.003 | 1.159 | 0.0 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.016 | 0.773 | 0.0 | 2.599 | 1.408 | 0.001 | n/a | 0.064 | 0.069 | 0.003 | 6.098 | 48.784 |
Polyunsaturated (g) | 0.007 | 3.322 | 0.115 | 0.0 | 0.001 | 0.001 | n/a | 0.0 | 0.001 | 0.073 | 2.215 | 0.0 | 0.332 | 0.503 | 0.001 | n/a | 0.212 | 0.139 | 0.022 | 6.944 | 55.552 |