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Receta Crock Pot 6 Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Waxed beans, liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		pork sausage
56.7g 		tomatoes paste
21.25g 		sugar
27.5g 		sauce
31.25g 		tomatoes soup
38.13g 		pork
23.07g 		chili beans
32.0g 		lima beans
22.25g 		beans
22.13g 		kidney beans
32.0g 		Total Per Serving Total for Recipe
Protein (g) 8.56 0.92 0.03 0.0 0.61 5.03 1.83 4.77 1.56 1.67 24.98 199.84
Total Fat (g) 15.04 0.1 0.0 0.09 0.21 1.49 1.76 0.15 0.17 0.19 19.21 153.68
Carbohydrates (g) 0.0 4.02 26.97 11.33 5.11 0.0 3.81 14.1 5.31 4.64 75.3 602.4
Ash (g) 1.28 0.6 0.12 0.97 n/a 0.23 0.44 0.96 0.36 0.52 5.48 43.84
Calories (kcal) 172.364 17.425 104.5 46.875 22.875 35.063 35.84 75.205 28.541 26.88 565.568 4524.544
Starch (g) n/a 0.05 n/a n/a n/a n/a n/a n/a n/a 2.85 2.89 23.12
Sucrose (g) n/a 0.06 26.0 n/a n/a n/a n/a n/a n/a 0.59 26.66 213.28
Glucose (dextrose) (g) n/a 1.22 0.37 n/a n/a n/a n/a n/a n/a 0.0 1.59 12.72
Fructose (g) n/a 1.24 0.31 n/a n/a n/a n/a n/a n/a 0.0 1.55 12.4
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.06 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.06 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 31.88 15.62 0.37 18.86 31.45 16.6 24.16 2.26 14.73 24.97 180.9 1447.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 2.59 26.68 8.14 3.09 0.0 0.38 1.89 n/a 0.59 43.37 346.96
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.2 0.5 0.0 1.4 4.2 2.1 1.7 10.9 87.2
Calcium (mg) 5.103 7.65 22.825 3.75 4.956 1.153 15.04 18.023 13.939 10.88 103.319 826.552
Iron (mg) 0.63 0.63 0.2 0.07 0.42 0.18 1.1 1.67 0.24 0.37 5.51 44.08
Magnesium (mg) 7.938 8.925 2.475 3.75 5.338 5.075 14.4 49.84 12.39 8.64 118.77 950.16
Phosphorus (mg) 76.543 17.638 1.1 5.313 11.056 47.75 49.28 85.663 22.568 28.8 345.709 2765.672
Potassium (mg) 140.613 215.475 36.575 65.0 87.306 97.114 116.8 383.59 81.863 75.84 1300.176 10401.408
Sodium (mg) 360.604 167.875 7.7 349.688 210.069 10.38 167.04 4.005 1.328 94.72 1373.408 10987.264
Zinc (mg) 1.23 0.13 0.01 0.04 0.1 0.39 0.64 0.63 0.14 0.15 3.46 27.68
Copper (mg) 0.04 0.079 0.014 0.025 0.061 0.014 0.038 0.165 0.027 0.045 0.506 4.048
Manganese (mg) 0.006 0.064 0.017 0.072 n/a 0.002 0.042 0.372 0.084 0.054 0.712 5.696
Selenium (mcg) 0.0 1.1 0.3 0.4 1.9 8.2 0.4 1.6 0.3 0.3 14.5 116.0
Vitamin A, IU (IU) 42.524 324.063 0.0 73.438 n/a 1.615 107.84 0.0 0.664 0.0 550.143 4401.144
Retinol (mcg) 6.237 0.0 0.0 0.0 0.0 0.461 0.0 0.0 0.0 0.0 6.698 53.584
Vitamin A, RAE (mcg_RAE) 7.371 16.15 0.0 3.75 7.625 0.461 5.44 0.0 0.0 0.0 40.797 326.376
Beta Carotene (mcg) 6.237 191.463 0.0 43.438 89.594 0.0 57.6 0.0 n/a n/a 388.331 3106.648
Vitamin E (mg) 0.11 0.91 0.0 0.21 0.13 0.04 0.17 0.16 n/a 0.01 1.73 13.84
Vitamin D (IU) 29.483 n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.483 235.864
Lycopene (mcg) 6.237 6112.35 0.0 1384.688 4163.25 0.0 342.08 0.0 n/a n/a 12008.604 96068.832
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 34.313 0.0 34.24 0.0 n/a n/a 68.553 548.424
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.03 0.11 n/a n/a n/a n/a n/a n/a n/a 0.22 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.01 0.08
Vitamin C (mg) 0.4 4.7 0.0 0.2 4.9 0.1 0.5 0.0 0.3 0.4 11.5 92.0
Thiamin (mg) 0.159 0.013 0.0 0.003 0.015 0.198 0.016 0.113 0.029 0.038 0.585 4.68
Riboflavin (mg) 0.068 0.032 0.0 0.009 0.023 0.062 0.035 0.045 0.013 0.016 0.303 2.424
Niacin (mg) 2.665 0.655 0.03 0.153 0.393 1.163 0.115 0.343 0.122 0.131 5.769 46.152
Pantothenic acid (mg) 0.38 0.03 0.036 0.013 n/a 0.178 0.454 0.303 0.049 0.045 1.486 11.888
Vitamin B-6 (mg) 0.176 0.047 0.011 0.013 0.034 0.108 0.042 0.113 0.024 0.022 0.591 4.728
Folate (mcg) 0.567 2.55 0.275 0.625 0.0 1.615 7.36 87.888 16.594 11.52 128.993 1031.944
Vitamin B-12 (mcg) 0.48 0.0 0.0 0.0 0.0 0.12 0.0 0.0 0.0 0.0 0.6 4.8
Choline (mg) 30.1 8.2 0.6 0.9 4.9 n/a 6.5 21.5 n/a 11.2 83.8 670.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.062 0.006 n/a n/a n/a 0.065 0.022 0.056 0.018 0.019 0.248 1.984
Threonine (g) 0.34 0.021 n/a n/a n/a 0.231 0.077 0.207 0.066 0.061 1.003 8.024
Isoleucine (g) 0.357 0.015 n/a n/a n/a 0.235 0.08 0.251 0.069 0.08 1.087 8.696
Leucine (g) 0.612 0.023 n/a n/a n/a 0.404 0.147 0.412 0.124 0.144 1.866 14.928
Lysine (g) 0.675 0.026 n/a n/a n/a 0.452 0.131 0.32 0.106 0.118 1.829 14.632
Methionine (g) 0.176 0.004 n/a n/a n/a 0.134 0.032 0.06 0.024 0.022 0.453 3.624
Cystine (g) 0.091 0.004 n/a n/a n/a 0.065 0.019 0.053 0.018 0.016 0.266 2.128
Phenylalanine (g) 0.306 0.026 n/a n/a n/a 0.201 0.093 0.276 0.084 0.099 1.084 8.672
Tyrosine (g) 0.232 0.011 n/a n/a n/a 0.175 0.051 0.169 0.044 0.038 0.721 5.768
Valine (g) 0.397 0.017 n/a n/a n/a 0.272 0.093 0.287 0.082 0.096 1.244 9.952
Arginine (g) 0.505 0.015 n/a n/a n/a 0.314 0.115 0.294 0.097 0.093 1.432 11.456
Histidine (g) 0.312 0.013 n/a n/a n/a 0.201 0.051 0.147 0.044 0.045 0.812 6.496
Alanine (g) 0.51 0.043 n/a n/a n/a 0.293 0.086 0.245 0.066 0.077 1.32 10.56
Aspartic acid (g) 0.743 0.149 n/a n/a n/a 0.466 0.211 0.616 0.188 0.211 2.584 20.672
Glutamic acid (g) 1.253 0.404 n/a n/a n/a 0.787 0.282 0.676 0.239 0.269 3.909 31.272
Glycine (g) 0.527 0.013 n/a n/a n/a 0.24 0.083 0.202 0.062 0.067 1.195 9.56
Proline (g) 0.391 0.017 n/a n/a n/a 0.203 0.08 0.218 0.066 0.096 1.072 8.576
Serine (g) 0.323 0.023 n/a n/a n/a 0.208 0.093 0.318 0.084 0.106 1.155 9.24
Cholesterol (mg) 40.823 0.0 0.0 0.0 0.0 12.687 5.44 0.0 0.0 0.0 58.95 471.6
Trans Fat (g) 0.119 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.119 0.952
Saturated Fat (g) 4.989 0.021 0.0 0.0 0.061 0.517 0.752 0.036 0.018 0.045 6.439 51.512
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 6.696 0.015 0.0 0.022 0.069 0.676 0.746 0.013 0.011 0.122 8.369 66.952
Polyunsaturated (g) 2.018 0.034 0.0 0.053 0.072 0.161 0.115 0.069 0.1 0.083 2.706 21.648