Receta Crock Pot B B Q - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
pork
176.9g
onion
12.38g
smoke
14.79g
water
88.88g
sauce
23.44g
Total Per Serving Total for Recipe
Protein (g) 38.56 0.14 0.0 0.0 0.0 38.7 309.6
Total Fat (g) 11.46 0.01 0.0 0.0 0.07 11.54 92.32
Carbohydrates (g) 0.0 1.16 0.0 0.0 8.5 9.65 77.2
Ash (g) 1.73 0.04 n/a 0.09 0.73 2.59 20.72
Calories (kcal) 268.888 4.95 0.0 0.0 35.156 308.994 2471.952
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.12 n/a n/a n/a 0.12 0.96
Glucose (dextrose) (g) n/a 0.24 n/a n/a n/a 0.24 1.92
Fructose (g) n/a 0.16 n/a n/a n/a 0.16 1.28
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 127.33 11.03 n/a 88.79 14.14 241.29 1930.32
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.52 0.0 0.0 6.11 6.63 53.04
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.1 0.4 3.2
Calcium (mg) 8.845 2.846 n/a 2.666 2.813 17.17 137.36
Iron (mg) 1.36 0.03 n/a 0.0 0.05 1.44 11.52
Magnesium (mg) 38.918 1.238 n/a 0.889 2.813 43.857 350.856
Phosphorus (mg) 366.183 3.589 n/a 0.0 3.984 373.756 2990.048
Potassium (mg) 744.749 18.068 0.0 0.0 48.75 811.567 6492.536
Sodium (mg) 79.605 0.495 0.0 3.555 262.266 345.921 2767.368
Zinc (mg) 2.99 0.02 n/a 0.01 0.03 3.05 24.4
Copper (mg) 0.106 0.005 n/a 0.009 0.019 0.139 1.112
Manganese (mg) 0.018 0.016 n/a 0.0 0.054 0.088 0.704
Selenium (mcg) 62.6 0.1 n/a 0.0 0.3 63.0 504.0
Vitamin A, IU (IU) 12.383 0.248 n/a 0.0 55.078 67.709 541.672
Retinol (mcg) 3.538 0.0 n/a 0.0 0.0 3.538 28.304
Vitamin A, RAE (mcg_RAE) 3.538 0.0 n/a 0.0 2.813 6.351 50.808
Beta Carotene (mcg) 0.0 0.124 n/a 0.0 32.578 32.702 261.616
Vitamin E (mg) 0.32 0.0 n/a 0.0 0.15 0.48 3.84
Vitamin D (IU) n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 1038.516 1038.516 8308.128
Lutein + zeaxanthin (mcg) 0.0 0.495 n/a 0.0 0.0 0.495 3.96
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.5 0.9 n/a 0.0 0.2 1.6 12.8
Thiamin (mg) 1.521 0.006 n/a 0.0 0.002 1.53 12.24
Riboflavin (mg) 0.478 0.004 n/a 0.0 0.007 0.488 3.904
Niacin (mg) 8.916 0.015 n/a 0.0 0.115 9.045 72.36
Pantothenic acid (mg) 1.362 0.015 n/a 0.0 0.009 1.386 11.088
Vitamin B-6 (mg) 0.831 0.015 n/a 0.0 0.009 0.856 6.848
Folate (mcg) 12.383 2.351 n/a 0.0 0.469 15.203 121.624
Vitamin B-12 (mcg) 0.94 0.0 n/a 0.0 0.0 0.94 7.52
Choline (mg) n/a 0.8 n/a 0.0 0.7 1.4 11.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.495 0.001 n/a n/a n/a 0.497 3.976
Threonine (g) 1.769 0.002 n/a n/a n/a 1.771 14.168
Isoleucine (g) 1.804 0.001 n/a n/a n/a 1.806 14.448
Leucine (g) 3.096 0.004 n/a n/a n/a 3.099 24.792
Lysine (g) 3.467 0.005 n/a n/a n/a 3.472 27.776
Methionine (g) 1.026 0.0 n/a n/a n/a 1.026 8.208
Cystine (g) 0.495 0.0 n/a n/a n/a 0.495 3.96
Phenylalanine (g) 1.539 0.004 n/a n/a n/a 1.543 12.344
Tyrosine (g) 1.344 0.001 n/a n/a n/a 1.346 10.768
Valine (g) 2.087 0.002 n/a n/a n/a 2.09 16.72
Arginine (g) 2.406 0.012 n/a n/a n/a 2.418 19.344
Histidine (g) 1.539 0.001 n/a n/a n/a 1.54 12.32
Alanine (g) 2.247 0.002 n/a n/a n/a 2.249 17.992
Aspartic acid (g) 3.573 0.011 n/a n/a n/a 3.585 28.68
Glutamic acid (g) 6.032 0.032 n/a n/a n/a 6.064 48.512
Glycine (g) 1.84 0.004 n/a n/a n/a 1.843 14.744
Proline (g) 1.557 0.001 n/a n/a n/a 1.558 12.464
Serine (g) 1.592 0.002 n/a n/a n/a 1.595 12.76
Cholesterol (mg) 97.295 0.0 0.0 0.0 0.0 97.295 778.36
Trans Fat (g) n/a n/a 0.0 n/a 0.0 0.0 0.0
Saturated Fat (g) 3.963 0.005 0.0 0.0 0.0 3.968 31.744
Phytosterols (mg) n/a 1.856 n/a n/a n/a 1.856 14.848
Monounsaturated Fat (g) 5.183 0.001 0.0 0.0 0.016 5.201 41.608
Polyunsaturated (g) 1.238 0.002 0.0 0.0 0.04 1.281 10.248