Receta Crock Pot B B Q - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
pork
176.9g |
onion
12.38g |
smoke
14.79g |
water
88.88g |
sauce
23.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 38.56 | 0.14 | 0.0 | 0.0 | 0.0 | 38.7 | 309.6 |
Total Fat (g) | 11.46 | 0.01 | 0.0 | 0.0 | 0.07 | 11.54 | 92.32 |
Carbohydrates (g) | 0.0 | 1.16 | 0.0 | 0.0 | 8.5 | 9.65 | 77.2 |
Ash (g) | 1.73 | 0.04 | n/a | 0.09 | 0.73 | 2.59 | 20.72 |
Calories (kcal) | 268.888 | 4.95 | 0.0 | 0.0 | 35.156 | 308.994 | 2471.952 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | n/a | 0.24 | 1.92 |
Fructose (g) | n/a | 0.16 | n/a | n/a | n/a | 0.16 | 1.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 127.33 | 11.03 | n/a | 88.79 | 14.14 | 241.29 | 1930.32 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | 0.0 | 0.0 | 6.11 | 6.63 | 53.04 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.4 | 3.2 |
Calcium (mg) | 8.845 | 2.846 | n/a | 2.666 | 2.813 | 17.17 | 137.36 |
Iron (mg) | 1.36 | 0.03 | n/a | 0.0 | 0.05 | 1.44 | 11.52 |
Magnesium (mg) | 38.918 | 1.238 | n/a | 0.889 | 2.813 | 43.857 | 350.856 |
Phosphorus (mg) | 366.183 | 3.589 | n/a | 0.0 | 3.984 | 373.756 | 2990.048 |
Potassium (mg) | 744.749 | 18.068 | 0.0 | 0.0 | 48.75 | 811.567 | 6492.536 |
Sodium (mg) | 79.605 | 0.495 | 0.0 | 3.555 | 262.266 | 345.921 | 2767.368 |
Zinc (mg) | 2.99 | 0.02 | n/a | 0.01 | 0.03 | 3.05 | 24.4 |
Copper (mg) | 0.106 | 0.005 | n/a | 0.009 | 0.019 | 0.139 | 1.112 |
Manganese (mg) | 0.018 | 0.016 | n/a | 0.0 | 0.054 | 0.088 | 0.704 |
Selenium (mcg) | 62.6 | 0.1 | n/a | 0.0 | 0.3 | 63.0 | 504.0 |
Vitamin A, IU (IU) | 12.383 | 0.248 | n/a | 0.0 | 55.078 | 67.709 | 541.672 |
Retinol (mcg) | 3.538 | 0.0 | n/a | 0.0 | 0.0 | 3.538 | 28.304 |
Vitamin A, RAE (mcg_RAE) | 3.538 | 0.0 | n/a | 0.0 | 2.813 | 6.351 | 50.808 |
Beta Carotene (mcg) | 0.0 | 0.124 | n/a | 0.0 | 32.578 | 32.702 | 261.616 |
Vitamin E (mg) | 0.32 | 0.0 | n/a | 0.0 | 0.15 | 0.48 | 3.84 |
Vitamin D (IU) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 1038.516 | 1038.516 | 8308.128 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | n/a | 0.0 | 0.0 | 0.495 | 3.96 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.5 | 0.9 | n/a | 0.0 | 0.2 | 1.6 | 12.8 |
Thiamin (mg) | 1.521 | 0.006 | n/a | 0.0 | 0.002 | 1.53 | 12.24 |
Riboflavin (mg) | 0.478 | 0.004 | n/a | 0.0 | 0.007 | 0.488 | 3.904 |
Niacin (mg) | 8.916 | 0.015 | n/a | 0.0 | 0.115 | 9.045 | 72.36 |
Pantothenic acid (mg) | 1.362 | 0.015 | n/a | 0.0 | 0.009 | 1.386 | 11.088 |
Vitamin B-6 (mg) | 0.831 | 0.015 | n/a | 0.0 | 0.009 | 0.856 | 6.848 |
Folate (mcg) | 12.383 | 2.351 | n/a | 0.0 | 0.469 | 15.203 | 121.624 |
Vitamin B-12 (mcg) | 0.94 | 0.0 | n/a | 0.0 | 0.0 | 0.94 | 7.52 |
Choline (mg) | n/a | 0.8 | n/a | 0.0 | 0.7 | 1.4 | 11.2 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.495 | 0.001 | n/a | n/a | n/a | 0.497 | 3.976 |
Threonine (g) | 1.769 | 0.002 | n/a | n/a | n/a | 1.771 | 14.168 |
Isoleucine (g) | 1.804 | 0.001 | n/a | n/a | n/a | 1.806 | 14.448 |
Leucine (g) | 3.096 | 0.004 | n/a | n/a | n/a | 3.099 | 24.792 |
Lysine (g) | 3.467 | 0.005 | n/a | n/a | n/a | 3.472 | 27.776 |
Methionine (g) | 1.026 | 0.0 | n/a | n/a | n/a | 1.026 | 8.208 |
Cystine (g) | 0.495 | 0.0 | n/a | n/a | n/a | 0.495 | 3.96 |
Phenylalanine (g) | 1.539 | 0.004 | n/a | n/a | n/a | 1.543 | 12.344 |
Tyrosine (g) | 1.344 | 0.001 | n/a | n/a | n/a | 1.346 | 10.768 |
Valine (g) | 2.087 | 0.002 | n/a | n/a | n/a | 2.09 | 16.72 |
Arginine (g) | 2.406 | 0.012 | n/a | n/a | n/a | 2.418 | 19.344 |
Histidine (g) | 1.539 | 0.001 | n/a | n/a | n/a | 1.54 | 12.32 |
Alanine (g) | 2.247 | 0.002 | n/a | n/a | n/a | 2.249 | 17.992 |
Aspartic acid (g) | 3.573 | 0.011 | n/a | n/a | n/a | 3.585 | 28.68 |
Glutamic acid (g) | 6.032 | 0.032 | n/a | n/a | n/a | 6.064 | 48.512 |
Glycine (g) | 1.84 | 0.004 | n/a | n/a | n/a | 1.843 | 14.744 |
Proline (g) | 1.557 | 0.001 | n/a | n/a | n/a | 1.558 | 12.464 |
Serine (g) | 1.592 | 0.002 | n/a | n/a | n/a | 1.595 | 12.76 |
Cholesterol (mg) | 97.295 | 0.0 | 0.0 | 0.0 | 0.0 | 97.295 | 778.36 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 3.963 | 0.005 | 0.0 | 0.0 | 0.0 | 3.968 | 31.744 |
Phytosterols (mg) | n/a | 1.856 | n/a | n/a | n/a | 1.856 | 14.848 |
Monounsaturated Fat (g) | 5.183 | 0.001 | 0.0 | 0.0 | 0.016 | 5.201 | 41.608 |
Polyunsaturated (g) | 1.238 | 0.002 | 0.0 | 0.0 | 0.04 | 1.281 | 10.248 |