Receta Crock Pot Beef Burgundy - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
99.79g |
carrots
27.15g |
onions
24.75g |
tomatoes
60.0g |
ketchup
15.0g |
chili sauce
5.29g |
garlic
0.33g |
tapioca
3.56g |
sugar
3.44g |
burgundy wine
14.75g |
salt
1.13g |
pepper
0.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 18.64 | 0.25 | 0.27 | 0.47 | 0.26 | 0.07 | 0.02 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 20.02 | 160.16 |
| Total Fat (g) | 17.11 | 0.07 | 0.02 | 0.08 | 0.05 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.38 | 139.04 |
| Carbohydrates (g) | 0.0 | 2.6 | 2.31 | 2.4 | 3.77 | 0.04 | 0.11 | 3.16 | 3.37 | 0.54 | 0.0 | 0.09 | 18.4 | 147.2 |
| Ash (g) | 0.91 | 0.26 | 0.09 | 0.49 | 0.55 | 0.1 | 0.0 | 0.0 | 0.02 | 0.05 | 1.12 | 0.01 | 3.6 | 28.8 |
| Calories (kcal) | 233.508 | 11.129 | 9.9 | 10.2 | 14.55 | 0.635 | 0.486 | 12.754 | 13.063 | 12.685 | 0.0 | 0.335 | 319.244 | 2553.952 |
| Starch (g) | n/a | 0.39 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.39 | 3.12 |
| Sucrose (g) | n/a | 0.97 | 0.25 | 0.01 | 0.0 | n/a | n/a | n/a | 3.25 | n/a | n/a | n/a | 4.48 | 35.84 |
| Glucose (dextrose) (g) | n/a | 0.16 | 0.49 | 0.66 | 1.76 | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | 3.12 | 24.96 |
| Fructose (g) | n/a | 0.15 | 0.32 | 0.76 | 1.39 | n/a | n/a | n/a | 0.04 | n/a | n/a | n/a | 2.66 | 21.28 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.26 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.26 | 2.08 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 12.0 |
| Water (g) | 61.89 | 23.97 | 22.05 | 56.57 | 10.37 | 5.03 | 0.19 | 0.39 | 0.05 | 12.63 | 0.0 | 0.01 | 193.16 | 1545.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.29 | 1.05 | 1.43 | 3.42 | 0.01 | 0.0 | 0.12 | 3.34 | n/a | 0.0 | 0.0 | 10.64 | 85.12 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.8 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 15.2 |
| Calcium (mg) | 6.985 | 8.958 | 5.693 | 18.6 | 2.7 | 0.635 | 0.591 | 0.713 | 2.853 | n/a | 0.27 | 0.574 | 48.57 | 388.56 |
| Iron (mg) | 1.91 | 0.08 | 0.05 | 0.58 | 0.08 | 0.06 | 0.01 | 0.06 | 0.02 | n/a | 0.0 | 0.04 | 2.89 | 23.12 |
| Magnesium (mg) | 18.96 | 3.257 | 2.475 | 6.6 | 2.85 | 0.635 | 0.082 | 0.036 | 0.309 | n/a | 0.011 | 0.255 | 35.469 | 283.752 |
| Phosphorus (mg) | 176.628 | 9.501 | 7.178 | 11.4 | 4.95 | 1.216 | 0.499 | 0.249 | 0.138 | n/a | 0.0 | 0.227 | 211.985 | 1695.88 |
| Potassium (mg) | 305.357 | 86.864 | 36.135 | 112.8 | 57.3 | 6.768 | 1.308 | 0.392 | 4.572 | n/a | 0.09 | 1.652 | 613.238 | 4905.904 |
| Sodium (mg) | 57.878 | 18.73 | 0.99 | 85.8 | 167.1 | 33.47 | 0.055 | 0.036 | 0.963 | n/a | 436.028 | 0.058 | 801.107 | 6408.856 |
| Zinc (mg) | 3.74 | 0.07 | 0.04 | 0.08 | 0.04 | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3.99 | 31.92 |
| Copper (mg) | 0.07 | 0.014 | 0.01 | 0.042 | 0.027 | 0.004 | 0.001 | 0.001 | 0.002 | n/a | 0.0 | 0.001 | 0.172 | 1.376 |
| Manganese (mg) | 0.01 | 0.038 | 0.032 | 0.048 | 0.02 | 0.006 | 0.005 | 0.004 | 0.002 | n/a | 0.001 | 0.007 | 0.173 | 1.384 |
| Selenium (mcg) | 14.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 14.4 | 115.2 |
| Vitamin A, IU (IU) | 0.0 | 4534.844 | 0.495 | 70.2 | 139.95 | 86.715 | 0.029 | 0.0 | 0.0 | n/a | 0.0 | 0.392 | 4832.626 | 38661.008 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 226.661 | 0.0 | 3.6 | 7.05 | 4.336 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 241.666 | 1933.328 |
| Beta Carotene (mcg) | 0.0 | 2248.963 | 0.248 | 42.0 | 84.0 | 48.592 | 0.016 | 0.0 | 0.0 | n/a | 0.0 | 0.205 | 2424.024 | 19392.192 |
| Vitamin E (mg) | n/a | 0.18 | 0.0 | 0.41 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.81 | 6.48 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.271 | 0.0 | 1660.2 | 2506.35 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.008 | 4166.829 | 33334.632 |
| Lutein + zeaxanthin (mcg) | 0.0 | 69.491 | 0.99 | 51.6 | 0.0 | 0.529 | 0.052 | 0.0 | 0.0 | n/a | 0.0 | 0.269 | 122.931 | 983.448 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.03 | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.06 | 0.48 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.6 | 1.8 | 5.6 | 2.3 | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 11.6 | 92.8 |
| Thiamin (mg) | 0.1 | 0.019 | 0.012 | 0.03 | 0.002 | 0.002 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.165 | 1.32 |
| Riboflavin (mg) | 0.16 | 0.016 | 0.007 | 0.036 | 0.02 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.244 | 1.952 |
| Niacin (mg) | 3.223 | 0.266 | 0.03 | 0.426 | 0.215 | 0.01 | 0.002 | 0.0 | 0.004 | n/a | 0.0 | 0.001 | 4.177 | 33.416 |
| Pantothenic acid (mg) | 0.319 | 0.073 | 0.03 | 0.072 | 0.008 | 0.006 | 0.002 | 0.005 | 0.004 | n/a | 0.0 | n/a | 0.519 | 4.152 |
| Vitamin B-6 (mg) | 0.389 | 0.038 | 0.03 | 0.066 | 0.023 | 0.008 | 0.004 | 0.0 | 0.001 | n/a | 0.0 | 0.0 | 0.56 | 4.48 |
| Folate (mcg) | 5.987 | 5.158 | 4.703 | 4.8 | 1.5 | 0.053 | 0.01 | 0.143 | 0.034 | n/a | 0.0 | 0.013 | 22.4 | 179.2 |
| Vitamin B-12 (mcg) | 2.94 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.94 | 23.52 |
| Choline (mg) | 77.8 | 2.4 | 1.5 | 4.2 | 1.9 | 0.0 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 88.0 | 704.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.053 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.053 | 0.424 |
| Tryptophan (g) | 0.21 | 0.003 | 0.002 | 0.006 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.225 | 1.8 |
| Threonine (g) | 0.818 | 0.052 | 0.005 | 0.024 | 0.009 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.911 | 7.288 |
| Isoleucine (g) | 0.838 | 0.022 | 0.002 | 0.012 | 0.008 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.885 | 7.08 |
| Leucine (g) | 1.477 | 0.027 | 0.007 | 0.018 | 0.012 | 0.004 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.547 | 12.376 |
| Lysine (g) | 1.557 | 0.027 | 0.01 | 0.018 | 0.012 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.628 | 13.024 |
| Methionine (g) | 0.479 | 0.005 | 0.0 | 0.006 | 0.003 | 0.001 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.495 | 3.96 |
| Cystine (g) | 0.21 | 0.022 | 0.0 | 0.006 | 0.003 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.242 | 1.936 |
| Phenylalanine (g) | 0.728 | 0.016 | 0.007 | 0.018 | 0.009 | 0.002 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.782 | 6.256 |
| Tyrosine (g) | 0.629 | 0.011 | 0.002 | 0.012 | 0.006 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.662 | 5.296 |
| Valine (g) | 0.908 | 0.019 | 0.005 | 0.012 | 0.009 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.958 | 7.664 |
| Arginine (g) | 1.178 | 0.024 | 0.025 | 0.012 | 0.008 | 0.003 | 0.002 | 0.001 | n/a | n/a | 0.0 | n/a | 1.252 | 10.016 |
| Histidine (g) | 0.639 | 0.011 | 0.002 | 0.012 | 0.006 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.672 | 5.376 |
| Alanine (g) | 1.128 | 0.03 | 0.005 | 0.018 | 0.014 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.197 | 9.576 |
| Aspartic acid (g) | 1.706 | 0.052 | 0.022 | 0.096 | 0.053 | 0.01 | 0.002 | 0.0 | n/a | n/a | 0.0 | n/a | 1.941 | 15.528 |
| Glutamic acid (g) | 2.804 | 0.1 | 0.064 | 0.288 | 0.165 | 0.009 | 0.003 | 0.001 | n/a | n/a | 0.0 | n/a | 3.435 | 27.48 |
| Glycine (g) | 1.018 | 0.014 | 0.007 | 0.012 | 0.008 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 1.062 | 8.496 |
| Proline (g) | 0.828 | 0.014 | 0.002 | 0.012 | 0.009 | 0.003 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.869 | 6.952 |
| Serine (g) | 0.718 | 0.014 | 0.005 | 0.018 | 0.011 | 0.003 | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | 0.769 | 6.152 |
| Cholesterol (mg) | 65.861 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 65.861 | 526.888 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.895 | 0.011 | 0.01 | 0.012 | 0.006 | 0.006 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 6.942 | 55.536 |
| Phytosterols (mg) | n/a | n/a | 3.713 | n/a | 1.05 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.121 | 4.883 | 39.064 |
| Monounsaturated Fat (g) | 7.404 | 0.003 | 0.002 | 0.012 | 0.008 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 7.434 | 59.472 |
| Polyunsaturated (g) | 0.629 | 0.033 | 0.005 | 0.03 | 0.02 | 0.021 | 0.001 | 0.0 | 0.0 | n/a | 0.0 | 0.001 | 0.739 | 5.912 |