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Ingredientes
- 2 lbs. beef, cut into cubes
- 4 carrots, cut into 1 inch pcs
- 2 med. onions, minced
- 2 c. canned tomatoes
- 1/4 to 3/4 c. ketchup
- 3 tbsp. chili sauce
- 1 clove garlic, minced
- 3 tbsp. quick cooking tapioca
- 2 tbsp. brown sugar
- 1/2 c. burgundy wine
- 1 1/2 teaspoon salt
- 1/2 teaspoon pepper
Direcciones
- Cook above in tightly covered crock pot (or possibly covered casserole) for 4 hrs at 250 degrees. Add in:
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 255g | |
| Recipe makes 8 servings | |
| Calories 319 | |
| Calories from Fat 157 | 49% |
| Total Fat 17.38g | 22% |
| Saturated Fat 6.94g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 801mg | 33% |
| Potassium 613mg | 18% |
| Total Carbs 18.4g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 10.64g | 7% |
| Protein 20.02g | 32% |
