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Receta Crock Pot Beef Deluxe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. Prime Choice Steak Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		flour
5.21g 		salt
1.0g 		pepper
0.09g 		top roast
190.51g 		oil
4.53g 		onion
17.25g 		water
39.5g 		beef bouillon
80.0g 		mustard
7.5g 		sugar
4.58g 		Total Per Serving Total for Recipe
Protein (g) 0.54 0.0 0.01 42.65 0.0 0.19 0.0 0.91 0.33 0.01 44.64 267.84
Total Fat (g) 0.05 0.0 0.0 7.73 4.53 0.02 0.0 0.18 0.3 0.0 12.82 76.92
Carbohydrates (g) 3.97 0.0 0.06 0.0 0.0 1.61 0.0 0.03 0.4 4.5 10.57 63.42
Ash (g) 0.02 1.0 0.0 1.92 0.0 0.06 0.04 n/a 0.27 0.02 3.34 20.04
Calories (kcal) 18.958 0.0 0.225 251.47 40.075 6.9 0.0 5.6 5.025 17.417 345.67 2074.02
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.3
Sucrose (g) n/a n/a n/a n/a n/a 0.17 n/a n/a 0.02 4.33 4.52 27.12
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.34 n/a n/a 0.03 0.06 0.44 2.64
Fructose (g) n/a n/a n/a n/a n/a 0.22 n/a n/a 0.01 0.05 0.29 1.74
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.62 0.0 0.01 139.6 0.0 15.37 39.46 78.04 6.2 0.06 279.37 1676.22
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.0 0.0 0.0 0.73 0.0 0.0 0.06 4.45 5.26 31.56
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.2 0.0 0.7 4.2
Calcium (mg) 0.781 0.24 0.386 9.525 0.0 3.968 1.185 4.8 4.35 3.804 29.039 174.234
Iron (mg) 0.24 0.0 0.03 1.03 0.0 0.04 0.0 0.14 0.11 0.03 1.62 9.72
Magnesium (mg) 1.146 0.01 0.171 49.532 0.0 1.725 0.395 1.6 3.675 0.413 58.667 352.002
Phosphorus (mg) 5.625 0.0 0.153 428.643 0.0 5.003 0.0 10.4 7.95 0.183 457.956 2747.736
Potassium (mg) 5.573 0.08 1.112 712.499 0.0 25.185 0.0 43.2 10.35 6.096 804.095 4824.57
Sodium (mg) 0.104 387.58 0.039 93.349 0.0 0.69 1.58 260.8 85.125 1.283 830.55 4983.3
Zinc (mg) 0.04 0.0 0.0 3.43 0.0 0.03 0.0 0.0 0.05 0.0 3.55 21.3
Copper (mg) 0.007 0.0 0.001 0.114 0.0 0.007 0.004 0.0 0.007 0.002 0.143 0.858
Manganese (mg) 0.035 0.001 0.005 0.019 n/a 0.022 0.0 n/a 0.032 0.003 0.117 0.702
Selenium (mcg) 1.8 0.0 0.0 52.8 0.0 0.1 0.0 0.6 2.5 0.1 57.7 346.2
Vitamin A, IU (IU) 0.0 0.0 0.264 0.0 0.0 0.345 0.0 n/a 5.325 0.0 5.934 35.604
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.313 1.878
Beta Carotene (mcg) 0.0 0.0 0.138 0.0 0.0 0.173 0.0 0.0 2.175 0.0 2.485 14.91
Vitamin E (mg) 0.0 0.0 0.0 0.25 0.42 0.0 0.0 0.0 0.03 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.005 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.03
Lutein + zeaxanthin (mcg) 0.938 0.0 0.181 0.0 0.0 0.69 0.0 0.0 1.35 0.0 3.159 18.954
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.02 n/a 0.0 n/a n/a 0.0 n/a n/a 0.15 n/a 0.18 1.08
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.3 0.0 0.0 0.1 0.0 1.4 8.4
Thiamin (mg) 0.041 0.0 0.0 0.838 0.0 0.009 0.0 0.0 0.026 0.0 0.914 5.484
Riboflavin (mg) 0.026 0.0 0.0 0.362 0.0 0.005 0.0 0.016 0.002 0.0 0.411 2.466
Niacin (mg) 0.307 0.0 0.001 10.954 0.0 0.021 0.0 0.624 0.039 0.005 11.951 71.706
Pantothenic acid (mg) 0.023 0.0 n/a 1.429 0.0 0.021 0.0 n/a 0.023 0.006 1.501 9.006
Vitamin B-6 (mg) 0.002 0.0 0.0 1.448 0.0 0.021 0.0 0.008 0.005 0.002 1.485 8.91
Folate (mcg) 9.531 0.0 0.009 0.0 0.0 3.278 0.0 1.6 0.525 0.046 14.988 89.928
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.97 0.0 0.0 0.0 0.06 0.0 0.0 1.03 6.18
Choline (mg) 0.5 0.0 0.0 113.4 n/a 1.1 0.0 2.3 1.7 0.1 119.1 714.6
Folic acid (mcg) 8.021 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.021 48.126
Tryptophan (g) 0.007 0.0 n/a 0.457 0.0 0.002 n/a n/a 0.001 n/a 0.466 2.796
Threonine (g) 0.015 0.0 n/a 1.924 0.0 0.003 n/a n/a 0.013 n/a 1.955 11.73
Isoleucine (g) 0.019 0.0 n/a 2.096 0.0 0.002 n/a n/a 0.011 n/a 2.127 12.762
Leucine (g) 0.037 0.0 n/a 3.639 0.0 0.005 n/a n/a 0.023 n/a 3.703 22.218
Lysine (g) 0.012 0.0 n/a 3.963 0.0 0.007 n/a n/a 0.02 n/a 4.002 24.012
Methionine (g) 0.009 0.0 n/a 1.181 0.0 0.0 n/a n/a 0.006 n/a 1.197 7.182
Cystine (g) 0.011 0.0 n/a 0.495 0.0 0.0 n/a n/a 0.006 n/a 0.513 3.078
Phenylalanine (g) 0.027 0.0 n/a 1.791 0.0 0.005 n/a n/a 0.013 n/a 1.836 11.016
Tyrosine (g) 0.016 0.0 n/a 1.619 0.0 0.002 n/a n/a 0.011 n/a 1.648 9.888
Valine (g) 0.022 0.0 n/a 2.229 0.0 0.003 n/a n/a 0.015 n/a 2.269 13.614
Arginine (g) 0.022 0.0 n/a 2.839 0.0 0.017 n/a n/a 0.02 n/a 2.897 17.382
Histidine (g) 0.012 0.0 n/a 1.848 0.0 0.002 n/a n/a 0.009 n/a 1.871 11.226
Alanine (g) 0.017 0.0 n/a 2.515 0.0 0.003 n/a n/a 0.013 n/a 2.548 15.288
Aspartic acid (g) 0.023 0.0 n/a 4.172 0.0 0.016 n/a n/a 0.03 n/a 4.241 25.446
Glutamic acid (g) 0.181 0.0 n/a 6.82 0.0 0.045 n/a n/a 0.056 n/a 7.103 42.618
Glycine (g) 0.019 0.0 n/a 1.924 0.0 0.005 n/a n/a 0.018 n/a 1.967 11.802
Proline (g) 0.063 0.0 n/a 1.734 0.0 0.002 n/a n/a 0.028 n/a 1.826 10.956
Serine (g) 0.027 0.0 n/a 1.848 0.0 0.003 n/a n/a 0.016 n/a 1.894 11.364
Cholesterol (mg) 0.0 0.0 0.0 120.02 0.0 0.0 0.0 0.0 0.0 0.0 120.02 720.12
Trans Fat (g) n/a n/a n/a 0.038 0.117 n/a n/a n/a 0.001 n/a 0.156 0.936
Saturated Fat (g) 0.008 0.0 0.001 2.362 0.337 0.007 0.0 0.088 0.019 0.0 2.822 16.932
Phytosterols (mg) n/a 0.0 0.081 n/a 11.333 2.588 n/a n/a n/a n/a 14.002 84.012
Monounsaturated Fat (g) 0.005 0.0 0.001 3.048 1.03 0.002 0.0 0.072 0.197 0.0 4.355 26.13
Polyunsaturated (g) 0.021 0.0 0.001 0.762 2.953 0.003 0.0 0.008 0.071 0.0 3.82 22.92