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Raciónes: 6

Ingredientes

Cost per serving $3.91 view details
  • 1/4 c. flour
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 or possibly more lbs. boneless round top roast, all visible fat trimmed off
  • 2 tbsp. vegetable oil
  • 1 c. onion, sliced
  • 1 c. water
  • 2 beef bouillon cubes
  • 3 tbsp. dijon mustard
  • 1/3 c. Prime Choice Steak Sauce
  • 2 tbsp. brown sugar

Direcciones

  1. Rub or possibly lb. first three ingredients into meat. Brown in oil. Mix remaining ingredients and blend together over low heat till bouillon and sugar dissolves. Place roast in crock pot and pour sauce over it and add in onions. Cook on high for 1 hour and low for 6 to 8 hrs more.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 350g
Recipe makes 6 servings
Calories 346  
Calories from Fat 115 33%
Total Fat 12.82g 16%
Saturated Fat 2.82g 11%
Trans Fat 0.16g  
Cholesterol 120mg 40%
Sodium 831mg 35%
Potassium 804mg 23%
Total Carbs 10.57g 3%
Dietary Fiber 0.7g 2%
Sugars 5.26g 4%
Protein 44.64g 71%
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