Receta Crock Pot Cabbage Rolls - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		cabbage
998.4g 		egg
3.67g 		milk
5.08g 		onion
3.0g 		salt
0.5g 		beef
37.8g 		rice
13.17g 		tomatoes sauce
18.9g 		sugar
1.15g 		lemon juice
1.27g 		worcestershire sauce
0.48g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 12.78 0.46 0.17 0.03 0.0 7.03 0.35 0.25 0.0 0.0 0.0 0.0 21.09 253.08
Total Fat (g) 1.0 0.36 0.05 0.0 0.0 5.67 0.04 0.03 0.0 0.0 0.0 0.0 7.16 85.92
Carbohydrates (g) 57.91 0.03 0.25 0.28 0.0 0.0 3.71 1.02 1.12 0.11 0.09 0.03 64.55 774.6
Ash (g) 6.39 0.03 0.04 0.01 0.5 0.34 0.05 0.38 0.01 0.0 0.01 0.0 7.76 93.12
Calories (kcal) 249.6 5.243 2.135 1.2 0.0 81.268 17.117 4.536 4.354 0.318 0.372 0.113 366.256 4395.072
Starch (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.8 0.0 0.0 0.03 n/a n/a n/a 0.05 1.08 n/a n/a n/a 1.97 23.64
Glucose (dextrose) (g) 16.67 0.01 0.0 0.06 n/a n/a n/a 0.44 0.02 n/a n/a n/a 17.2 206.4
Fructose (g) 14.48 0.0 0.0 0.04 n/a n/a n/a 0.31 0.01 n/a n/a n/a 14.85 178.2
Lactose (g) 0.0 0.0 0.26 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.27 3.24
Maltose (g) 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.1 1.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 920.33 2.78 4.57 2.67 0.0 24.84 9.01 17.22 0.02 1.15 0.38 0.0 982.97 11795.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.95 0.03 0.26 0.13 0.0 0.0 0.01 0.8 1.11 0.03 0.05 0.0 34.37 412.44
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 25.0 0.0 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 25.4 304.8
Calcium (mg) 399.36 1.943 6.049 0.69 0.12 5.67 1.317 2.457 0.951 0.089 0.511 0.193 419.35 5032.2
Iron (mg) 4.69 0.07 0.0 0.01 0.0 0.79 0.16 0.19 0.01 0.0 0.03 0.01 5.96 71.52
Magnesium (mg) 119.808 0.44 0.559 0.3 0.005 6.804 1.58 3.024 0.103 0.076 0.062 0.086 132.847 1594.164
Phosphorus (mg) 259.584 7.003 4.829 0.87 0.0 64.637 5.662 4.914 0.046 0.076 0.287 0.076 347.984 4175.808
Potassium (mg) 1697.28 4.913 7.625 4.38 0.04 111.508 4.608 62.559 1.524 1.576 3.82 0.556 1900.389 22804.668
Sodium (mg) 179.712 5.133 2.237 0.12 193.79 24.947 0.132 99.036 0.321 0.013 4.68 0.019 510.14 6121.68
Zinc (mg) 1.8 0.04 0.02 0.01 0.0 1.69 0.06 0.04 0.0 0.0 0.0 0.0 3.66 43.92
Copper (mg) 0.2 0.004 0.001 0.001 0.0 0.026 0.009 0.023 0.001 0.0 0.001 0.0 0.266 3.192
Manganese (mg) 1.597 0.001 0.0 0.004 0.001 0.004 0.062 0.021 0.001 0.0 n/a 0.002 1.693 20.316
Selenium (mcg) 3.0 1.2 0.2 0.0 0.0 6.0 1.0 0.0 0.0 0.0 0.0 0.0 11.4 136.8
Vitamin A, IU (IU) 978.432 17.857 9.963 0.06 0.0 0.0 0.0 81.837 0.0 0.254 0.377 0.132 1088.912 13066.944
Retinol (mcg) 0.0 5.097 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.005 0.0 8.05 96.6
Vitamin A, RAE (mcg_RAE) 49.92 5.133 2.948 0.0 0.0 0.0 0.0 4.158 0.0 0.013 0.024 0.007 62.203 746.436
Beta Carotene (mcg) 419.328 0.367 0.102 0.03 0.0 0.0 0.0 48.951 0.0 0.038 0.205 0.069 469.09 5629.08
Vitamin E (mg) 1.5 0.04 0.0 0.0 0.0 0.14 0.01 0.27 0.0 0.0 0.0 0.0 1.95 23.4
Vitamin D (IU) n/a 1.283 2.643 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.927 47.124
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2642.031 0.0 0.0 0.0 0.003 2642.034 31704.408
Lutein + zeaxanthin (mcg) 299.52 12.137 0.0 0.12 0.0 0.0 0.0 4.347 0.0 0.114 0.229 0.091 316.558 3798.696
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.02 0.0 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 365.4 0.0 0.0 0.2 0.0 0.0 0.0 1.3 0.0 0.6 0.1 0.0 367.6 4411.2
Thiamin (mg) 0.599 0.003 0.001 0.002 0.0 0.015 0.021 0.004 0.0 0.0 0.0 0.0 0.645 7.74
Riboflavin (mg) 0.399 0.018 0.01 0.001 0.0 0.057 0.001 0.013 0.0 0.0 0.001 0.0 0.5 6.0
Niacin (mg) 2.296 0.003 0.005 0.004 0.0 1.758 0.195 0.185 0.001 0.001 0.003 0.001 4.451 53.412
Pantothenic acid (mg) 2.097 0.053 0.018 0.004 0.0 0.208 0.051 0.059 0.001 0.001 n/a n/a 2.492 29.904
Vitamin B-6 (mg) 1.198 0.005 0.002 0.004 0.0 0.132 0.012 0.019 0.0 0.001 0.0 0.0 1.373 16.476
Folate (mcg) 429.312 1.723 0.254 0.57 0.0 2.268 7.637 2.079 0.011 0.165 0.038 0.004 444.062 5328.744
Vitamin B-12 (mcg) 0.0 0.05 0.02 0.0 0.0 0.82 0.0 0.0 0.0 0.0 0.0 0.0 0.89 10.68
Choline (mg) 106.8 9.2 0.9 0.2 0.0 23.1 0.3 1.9 0.0 0.1 0.0 0.0 142.5 1710.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 7.242 0.0 0.0 0.0 0.0 0.0 7.242 86.904
Tryptophan (g) 0.1 0.006 0.002 0.0 0.0 0.038 0.004 0.002 n/a n/a n/a n/a 0.152 1.824
Threonine (g) 0.399 0.021 0.005 0.001 0.0 0.272 0.013 0.008 n/a n/a n/a n/a 0.718 8.616
Isoleucine (g) 0.3 0.025 0.01 0.0 0.0 0.31 0.016 0.006 n/a n/a n/a n/a 0.665 7.98
Leucine (g) 0.399 0.04 0.019 0.001 0.0 0.548 0.029 0.008 n/a n/a n/a n/a 1.044 12.528
Lysine (g) 0.399 0.033 0.015 0.001 0.0 0.582 0.013 0.008 n/a n/a n/a n/a 1.052 12.624
Methionine (g) 0.1 0.014 0.004 0.0 0.0 0.181 0.008 0.002 n/a n/a n/a n/a 0.309 3.708
Cystine (g) 0.1 0.01 0.006 0.0 0.0 0.072 0.008 0.002 n/a n/a n/a n/a 0.197 2.364
Phenylalanine (g) 0.3 0.025 0.009 0.001 0.0 0.272 0.018 0.019 n/a n/a n/a n/a 0.643 7.716
Tyrosine (g) 0.2 0.018 0.007 0.0 0.0 0.215 0.012 0.004 n/a n/a n/a n/a 0.457 5.484
Valine (g) 0.399 0.032 0.011 0.001 0.0 0.344 0.021 0.006 n/a n/a n/a n/a 0.813 9.756
Arginine (g) 0.799 0.03 0.005 0.003 0.0 0.457 0.029 0.006 n/a n/a n/a n/a 1.329 15.948
Histidine (g) 0.2 0.011 0.004 0.0 0.0 0.231 0.008 0.004 n/a n/a n/a n/a 0.458 5.496
Alanine (g) 0.399 0.027 0.006 0.001 0.0 0.438 0.021 0.008 n/a n/a n/a n/a 0.9 10.8
Aspartic acid (g) 1.198 0.049 0.016 0.003 0.0 0.635 0.033 0.038 n/a n/a n/a n/a 1.971 23.652
Glutamic acid (g) 2.895 0.062 0.04 0.008 0.0 1.055 0.068 0.123 n/a n/a n/a n/a 4.25 51.0
Glycine (g) 0.3 0.016 0.003 0.001 0.0 0.472 0.016 0.006 n/a n/a n/a n/a 0.813 9.756
Proline (g) 0.499 0.019 0.018 0.0 0.0 0.355 0.017 0.004 n/a n/a n/a n/a 0.913 10.956
Serine (g) 0.499 0.036 0.011 0.001 0.0 0.28 0.018 0.008 n/a n/a n/a n/a 0.852 10.224
Cholesterol (mg) 0.0 15.51 0.254 0.0 0.0 25.703 0.0 0.0 0.0 0.0 0.0 0.0 41.468 497.616
Trans Fat (g) n/a n/a n/a n/a n/a 0.355 n/a n/a n/a n/a n/a n/a 0.355 4.26
Saturated Fat (g) 0.3 0.114 0.032 0.001 0.0 2.219 0.011 0.006 0.0 0.0 0.0 0.0 2.682 32.184
Phytosterols (mg) 109.824 n/a n/a 0.45 0.0 n/a n/a n/a n/a n/a n/a 0.041 110.315 1323.78
Monounsaturated Fat (g) 0.2 0.14 0.014 0.0 0.0 2.48 0.012 0.006 0.0 0.0 0.0 0.0 2.852 34.224
Polyunsaturated (g) 0.2 0.05 0.002 0.001 0.0 0.163 0.011 0.013 0.0 0.0 0.0 0.0 0.439 5.268