Receta Crock Pot Cabbage Rolls
Raciónes: 12
Ingredientes
- 12 lg. cabbage leaves
- 1 egg, beaten
- 1/4 c. lowfat milk
- 1/4 c. finely minced onion
- 1 teaspoon salt
- 1 pound lean grnd beef
- 1 c. cooked rice
- 1 (8 ounce.) tomato sauce
- 1 tbsp. brown sugar
- 1 tbsp. lemon juice
- 1 teaspoon Worcestershire sauce
- 1/4 teaspoon pepper
Direcciones
- Immerse cabbage leaves in large kettle of boiling water for 3 min or possibly till limp; drain. Combine egg, lowfat milk, onion, salt, pepper, beef, and cooked rice. Place about 1/4 c. meat mix in center of each loaf, mix in sides and roll ends over meat. Place in a slow cooking pot. Combine tomato sauce with brown sugar,, lemon juice, and Worcestershire sauce; pour over cabbage rolls. Cover and cook on slow 7-9 hrs. Makes 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1083g | |
Recipe makes 12 servings | |
Calories 366 | |
Calories from Fat 64 | 17% |
Total Fat 7.16g | 9% |
Saturated Fat 2.68g | 11% |
Trans Fat 0.36g | |
Cholesterol 41mg | 14% |
Sodium 510mg | 21% |
Potassium 1900mg | 54% |
Total Carbs 64.55g | 17% |
Dietary Fiber 25.4g | 85% |
Sugars 34.37g | 23% |
Protein 21.09g | 34% |