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Receta Crock Pot Cereal
by Global Cookbook

Crock Pot Cereal
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Ingredientes

  • 1/4 c. cracked wheat
  • 1/4 c. oat groats or possibly steel cut oats
  • 1/4 c. dry unsweetened grated coconut or possibly oatmeal
  • 3 c. water
  • 1/4 tsp salt - (to 1/2 tspn)
  • 1/4 c. pearl barley
  • 1/4 c. brown rice

Direcciones

  1. Just before bedtime, combine all the ingredients in a crockpot set on LOW temperature. In the morning serve with your favorite lowfat milk, fruit, and whole grain toast.