| 3 med. carrots, cut in 1/2 inch pcs |
3/8 carrots |
$1.49 per pound
|
$0.08 |
| 1 med. onion, minced |
1/8 onion |
$0.79 per pound
|
$0.02 |
| 1/2 c. water |
1 tablespoon |
n/a
|
|
| 1 (6 ounce.) can tomato paste |
3/4 fl oz |
$1.29 per 6 ounces
|
$0.16 |
| 1/2 c. dry red wine |
1 tablespoon |
$0.35 per fluid ounce
|
$0.17 |
| 1 teaspoon garlic pwdr |
1/8 teaspoon |
$2.99 per 3 ounces
|
$0.01 |
| 1/2 teaspoon dry thyme, crushed |
0.06 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 1/8 teaspoon grnd cloves |
0.02 teaspoon |
$5.29 per 2 ounces
|
$0.00 |
| 2 (15 ounce.) cans navy beans, liquid removed |
3 3/4 fl oz |
n/a
|
|
| 4 boneless skinless chicken breast halves, frzn individually |
1/2 chicken breast |
$2.99 per pound
|
$0.23 |
| 1/2 pound fully cooked Polish sausage, sliced 1/4 inch thick |
1 oz |
$5.49 per 16 ounces
|
$0.34 |
| Total per Serving |
$1.03 |
| Total Recipe |
$8.24 |
Suggestions?