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Receta Crock Pot Chili - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Sm. can diced jalapenos
Sm. can diced green chilies
Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
88.45g 		tomatoes
127.5g 		garlics
1.96g 		salt
0.0g 		flour
3.91g 		water
59.25g 		oil
6.8g 		Total Per Serving Total for Recipe
Protein (g) 19.28 1.16 0.12 n/a 0.4 0.0 0.0 20.97 83.88
Total Fat (g) 5.73 0.24 0.01 n/a 0.04 0.0 6.8 12.82 51.28
Carbohydrates (g) 0.0 7.89 0.65 n/a 2.98 0.0 0.0 11.52 46.08
Ash (g) 0.87 1.49 0.03 n/a 0.02 0.06 0.0 2.47 9.88
Calories (kcal) 134.444 33.15 2.917 n/a 14.223 0.0 60.112 244.846 979.384
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.03 n/a n/a n/a n/a n/a 0.03 0.12
Glucose (dextrose) (g) n/a 2.08 n/a n/a n/a n/a n/a 2.08 8.32
Fructose (g) n/a 2.4 n/a n/a n/a n/a n/a 2.4 9.6
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 63.67 116.71 1.15 n/a 0.47 59.19 0.0 241.18 964.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.49 0.02 n/a 0.01 0.0 0.0 4.52 18.08
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.3 0.0 n/a 0.1 0.0 0.0 1.4 5.6
Calcium (mg) 4.423 43.35 3.543 n/a 0.586 1.778 0.0 53.679 214.716
Iron (mg) 0.68 1.7 0.03 n/a 0.18 0.0 0.0 2.59 10.36
Magnesium (mg) 19.459 15.3 0.489 n/a 0.86 0.593 0.0 36.701 146.804
Phosphorus (mg) 183.092 25.5 2.995 n/a 4.22 0.0 0.0 215.807 863.228
Potassium (mg) 372.375 263.925 7.85 n/a 4.181 0.0 0.0 648.33 2593.32
Sodium (mg) 39.803 281.775 0.333 n/a 0.078 2.37 0.0 324.358 1297.432
Zinc (mg) 1.49 0.22 0.02 n/a 0.03 0.01 0.0 1.77 7.08
Copper (mg) 0.053 0.14 0.006 n/a 0.005 0.006 0.0 0.211 0.844
Manganese (mg) 0.009 0.077 0.033 n/a 0.027 0.0 n/a 0.145 0.58
Selenium (mcg) 31.3 0.8 0.3 n/a 1.3 0.0 0.0 33.7 134.8
Vitamin A, IU (IU) 6.192 219.3 0.176 n/a 0.0 0.0 0.0 225.668 902.672
Retinol (mcg) 1.769 0.0 0.0 n/a 0.0 0.0 0.0 1.769 7.076
Vitamin A, RAE (mcg_RAE) 1.769 11.475 0.0 n/a 0.0 0.0 0.0 13.244 52.976
Beta Carotene (mcg) 0.0 131.325 0.098 n/a 0.0 0.0 0.0 131.423 525.692
Vitamin E (mg) 0.16 1.06 0.0 n/a 0.0 0.0 0.63 1.85 7.4
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 5212.2 0.0 n/a 0.0 0.0 0.0 5212.2 20848.8
Lutein + zeaxanthin (mcg) 0.0 160.65 0.313 n/a 0.703 0.0 0.0 161.667 646.668
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.26 n/a n/a 0.01 n/a n/a 0.27 1.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 10.1 0.6 n/a 0.0 0.0 0.0 10.9 43.6
Thiamin (mg) 0.761 0.064 0.004 n/a 0.031 0.0 0.0 0.859 3.436
Riboflavin (mg) 0.239 0.051 0.002 n/a 0.019 0.0 0.0 0.311 1.244
Niacin (mg) 4.458 0.905 0.014 n/a 0.231 0.0 0.0 5.607 22.428
Pantothenic acid (mg) 0.681 0.14 0.012 n/a 0.017 0.0 0.0 0.85 3.4
Vitamin B-6 (mg) 0.416 0.026 0.024 n/a 0.002 0.0 0.0 0.467 1.868
Folate (mcg) 6.192 6.375 0.059 n/a 7.151 0.0 0.0 19.776 79.104
Vitamin B-12 (mcg) 0.47 0.0 0.0 n/a 0.0 0.0 0.0 0.47 1.88
Choline (mg) n/a 13.3 0.5 n/a 0.4 0.0 n/a 14.1 56.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 6.018 0.0 0.0 6.018 24.072
Tryptophan (g) 0.248 0.013 0.001 n/a 0.005 n/a 0.0 0.267 1.068
Threonine (g) 0.885 0.026 0.003 n/a 0.011 n/a 0.0 0.924 3.696
Isoleucine (g) 0.902 0.026 0.004 n/a 0.014 n/a 0.0 0.946 3.784
Leucine (g) 1.548 0.051 0.006 n/a 0.028 n/a 0.0 1.633 6.532
Lysine (g) 1.734 0.051 0.005 n/a 0.009 n/a 0.0 1.799 7.196
Methionine (g) 0.513 0.013 0.002 n/a 0.007 n/a 0.0 0.534 2.136
Cystine (g) 0.248 0.013 0.001 n/a 0.009 n/a 0.0 0.27 1.08
Phenylalanine (g) 0.77 0.038 0.004 n/a 0.02 n/a 0.0 0.832 3.328
Tyrosine (g) 0.672 0.026 0.002 n/a 0.012 n/a 0.0 0.711 2.844
Valine (g) 1.044 0.038 0.006 n/a 0.016 n/a 0.0 1.104 4.416
Arginine (g) 1.203 0.026 0.012 n/a 0.016 n/a 0.0 1.257 5.028
Histidine (g) 0.77 0.013 0.002 n/a 0.009 n/a 0.0 0.793 3.172
Alanine (g) 1.123 0.038 0.003 n/a 0.013 n/a 0.0 1.177 4.708
Aspartic acid (g) 1.787 0.166 0.01 n/a 0.017 n/a 0.0 1.979 7.916
Glutamic acid (g) 3.016 0.446 0.016 n/a 0.136 n/a 0.0 3.614 14.456
Glycine (g) 0.92 0.026 0.004 n/a 0.014 n/a 0.0 0.964 3.856
Proline (g) 0.778 0.026 0.002 n/a 0.047 n/a 0.0 0.853 3.412
Serine (g) 0.796 0.038 0.004 n/a 0.02 n/a 0.0 0.858 3.432
Cholesterol (mg) 48.648 0.0 0.0 n/a 0.0 0.0 0.0 48.648 194.592
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.175 0.175 0.7
Saturated Fat (g) 1.981 0.038 0.002 n/a 0.006 0.0 0.505 2.533 10.132
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 17.0 17.0 68.0
Monounsaturated Fat (g) 2.592 0.038 0.0 n/a 0.004 0.0 1.546 4.179 16.716
Polyunsaturated (g) 0.619 0.102 0.005 n/a 0.016 0.0 4.43 5.172 20.688