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Receta Crock Pot French Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef chuck
77.11g 		flour
0.0g 		pepper
0.0g 		mushroom soup
46.5g 		onion soup
47.25g 		egg noodles
22.68g 		Total Per Serving Total for Recipe
Protein (g) 19.84 n/a n/a 0.75 0.75 3.21 24.55 245.5
Total Fat (g) 9.05 n/a n/a 1.31 0.56 1.01 11.93 119.3
Carbohydrates (g) 0.0 n/a n/a 3.75 2.25 16.16 22.16 221.6
Ash (g) 0.84 n/a n/a 0.33 0.69 0.25 2.12 21.2
Calories (kcal) 166.558 n/a n/a 30.225 17.01 87.091 300.884 3008.84
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.06 0.06 0.6
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.02 0.02 0.2
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.35 0.35 3.5
Alcohol (g) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 47.48 n/a n/a 40.55 43.0 2.04 133.07 1330.7
Caffeine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a n/a 0.38 1.5 0.43 2.3 23.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.4 0.4 0.7 1.5 15.0
Calcium (mg) 5.398 n/a n/a 0.0 0.945 7.938 14.281 142.81
Iron (mg) 2.13 n/a n/a 0.0 0.0 0.91 3.04 30.4
Magnesium (mg) 18.506 n/a n/a n/a n/a 13.154 31.661 316.61
Phosphorus (mg) 165.016 n/a n/a n/a n/a 54.659 219.675 2196.75
Potassium (mg) 230.56 n/a n/a n/a n/a 55.339 285.899 2858.99
Sodium (mg) 51.664 n/a n/a 333.87 337.365 4.763 727.662 7276.62
Zinc (mg) 6.73 n/a n/a n/a n/a 0.44 7.17 71.7
Copper (mg) 0.085 n/a n/a n/a n/a 0.068 0.153 1.53
Manganese (mg) 0.0 n/a n/a n/a n/a 0.195 0.195 1.95
Selenium (mcg) 15.3 n/a n/a n/a n/a 17.9 33.2 332.0
Vitamin A, IU (IU) 0.0 n/a n/a 281.325 0.0 14.062 295.387 2953.87
Retinol (mcg) 0.0 n/a n/a n/a n/a 3.856 3.856 38.56
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a n/a n/a 3.856 3.856 38.56
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a 0.454 0.454 4.54
Vitamin E (mg) 0.13 n/a n/a n/a n/a 0.08 0.22 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a 24.948 24.948 249.48
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.01 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.31 0.31 3.1
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.093 n/a n/a n/a n/a 0.256 0.349 3.49
Riboflavin (mg) 0.177 n/a n/a n/a n/a 0.098 0.275 2.75
Niacin (mg) 2.899 n/a n/a n/a n/a 1.903 4.802 48.02
Pantothenic acid (mg) 0.0 n/a n/a n/a n/a 0.206 0.206 2.06
Vitamin B-6 (mg) 0.293 n/a n/a n/a n/a 0.05 0.343 3.43
Folate (mcg) 6.169 n/a n/a n/a n/a 52.164 58.333 583.33
Vitamin B-12 (mcg) 2.71 n/a n/a n/a n/a 0.07 2.77 27.7
Choline (mg) 75.6 n/a n/a n/a n/a 17.8 93.4 934.0
Folic acid (mcg) 0.0 n/a n/a n/a n/a 45.587 45.587 455.87
Tryptophan (g) 0.216 n/a n/a n/a n/a 0.029 0.245 2.45
Threonine (g) 0.918 n/a n/a n/a n/a 0.098 1.015 10.15
Isoleucine (g) 1.026 n/a n/a n/a n/a 0.134 1.159 11.59
Leucine (g) 1.75 n/a n/a n/a n/a 0.259 2.009 20.09
Lysine (g) 1.858 n/a n/a n/a n/a 0.098 1.956 19.56
Methionine (g) 0.563 n/a n/a n/a n/a 0.061 0.624 6.24
Cystine (g) 0.216 n/a n/a n/a n/a 0.068 0.284 2.84
Phenylalanine (g) 0.856 n/a n/a n/a n/a 0.17 1.026 10.26
Tyrosine (g) 0.725 n/a n/a n/a n/a 0.066 0.791 7.91
Valine (g) 1.072 n/a n/a n/a n/a 0.156 1.228 12.28
Arginine (g) 1.334 n/a n/a n/a n/a 0.136 1.47 14.7
Histidine (g) 0.64 n/a n/a n/a n/a 0.086 0.726 7.26
Alanine (g) 1.203 n/a n/a n/a n/a 0.118 1.321 13.21
Aspartic acid (g) 1.974 n/a n/a n/a n/a 0.172 2.146 21.46
Glutamic acid (g) 3.177 n/a n/a n/a n/a 1.039 4.216 42.16
Glycine (g) 0.948 n/a n/a n/a n/a 0.113 1.062 10.62
Proline (g) 0.841 n/a n/a n/a n/a 0.349 1.19 11.9
Serine (g) 0.794 n/a n/a n/a n/a 0.181 0.976 9.76
Cholesterol (mg) 47.037 n/a n/a 1.86 1.89 19.051 69.838 698.38
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.014 0.014 0.14
Saturated Fat (g) 3.015 n/a n/a 0.377 0.373 0.268 4.033 40.33
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.187 n/a n/a n/a n/a 0.284 4.471 44.71
Polyunsaturated (g) 0.332 n/a n/a n/a n/a 0.302 0.633 6.33