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Raciónes: 10

Ingredientes

Cost per serving $1.80 view details

Direcciones

  1. Coat beef with flour and pepper. Brown in shortening in skillet. Place in crock pot. Add in soups, mixing well. Cook on low for 6-8 hrs or possibly till beef is tender. Serve over noodles. Garnish with sesame seed (optional).

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Nutrition Facts

Amount Per Serving %DV
Serving Size 193g
Recipe makes 10 servings
Calories 301  
Calories from Fat 107 36%
Total Fat 11.93g 15%
Saturated Fat 4.03g 16%
Trans Fat 0.01g  
Cholesterol 70mg 23%
Sodium 728mg 30%
Potassium 286mg 8%
Total Carbs 22.16g 6%
Dietary Fiber 1.5g 5%
Sugars 2.3g 2%
Protein 24.55g 39%
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