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Receta Crock Pot Ham, the perfect Thanksgiving meal from Sam’s Club

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Ingredientes

  • Member’s Mark Boneless Spiral Ham – $14.24 for nearly 5 pounds of ham
  • Member’s Mark All Natural Mashed Potatoes - $6.86
  • 5 pound bag of sweet potatoes - $3.49
  • 2 pound bag of Brussels sprouts - $4.97 Subtotal - $29.56 And then there was dessert
  • One 5 to 6 pound fully cooked, spiral cut ham
  • Total fat 13 g
  • Saturated fat 4.4 g

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2453g
Calories 1794  
Calories from Fat 66 4%
Total Fat 7.67g 10%
Saturated Fat 1.14g 5%
Trans Fat 0.11g  
Cholesterol 0mg 0%
Sodium 1102mg 46%
Potassium 8679mg 248%
Total Carbs 401.62g 107%
Dietary Fiber 80.0g 267%
Sugars 86.22g 57%
Protein 53.23g 85%
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