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Correo Electrónico
Ingredientes
- 1 pound lean ground meat
- 1 large onion, diced
- 1 (14.5 ounce) can diced tomatoes with green chilies (do not drain)
- 1 (16 ounce) can tomato sauce
- 1 (15 ounce) can pumpkin puree (not pumpkin pie mix)
- 2 (16 ounce) cans beans, rinsed
- 1 (16 ounce) can yellow corn, drained
- 1 packet or 1/3 cup taco seasoning mix
- 1 1/2 cups water
View Full Recipe at This Mama Cooks!
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2613g | |
| Calories 398 | |
| Calories from Fat 25 | 6% |
| Total Fat 2.93g | 4% |
| Saturated Fat 0.99g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 4398mg | 183% |
| Potassium 3210mg | 92% |
| Total Carbs 92.88g | 25% |
| Dietary Fiber 26.7g | 89% |
| Sugars 48.27g | 32% |
| Protein 15.53g | 25% |
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