Receta Crock Pot Macaroni And Cheese - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
macaroni
37.8g |
cheddar cheese
37.8g |
butter
9.42g |
cheddar cheese soup
38.75g |
milk
30.75g |
eggs
8.21g |
milk
15.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 4.93 | 9.41 | 0.08 | 0.62 | 2.09 | 1.03 | 0.51 | 18.69 | 224.28 |
| Total Fat (g) | 0.57 | 12.53 | 7.64 | 1.56 | 2.32 | 0.82 | 0.15 | 25.59 | 307.08 |
| Carbohydrates (g) | 28.22 | 0.48 | 0.01 | 3.44 | 3.09 | 0.06 | 0.76 | 36.06 | 432.72 |
| Ash (g) | 0.33 | 1.49 | 0.2 | 0.88 | 0.48 | 0.07 | 0.11 | 3.56 | 42.72 |
| Calories (kcal) | 140.235 | 152.331 | 67.518 | 31.388 | 41.205 | 11.745 | 6.405 | 450.826 | 5409.912 |
| Starch (g) | 23.61 | n/a | n/a | n/a | n/a | n/a | n/a | 23.61 | 283.32 |
| Sucrose (g) | 0.18 | 0.09 | n/a | n/a | n/a | 0.01 | 0.0 | 0.28 | 3.36 |
| Glucose (dextrose) (g) | 0.05 | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.06 | 0.72 |
| Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.05 | 0.6 |
| Lactose (g) | 0.0 | 0.09 | n/a | n/a | n/a | 0.01 | 0.79 | 0.89 | 10.68 |
| Maltose (g) | 0.74 | 0.06 | n/a | n/a | n/a | 0.01 | 0.0 | 0.81 | 9.72 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 3.74 | 13.89 | 1.49 | 32.24 | 22.77 | 6.23 | 13.71 | 94.08 | 1128.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.01 | 0.2 | 0.01 | 0.62 | 3.09 | 0.06 | 0.79 | 5.78 | 69.36 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 1.5 | 18.0 |
| Calcium (mg) | 7.938 | 272.532 | 2.26 | 12.4 | 80.258 | 4.353 | 18.148 | 397.888 | 4774.656 |
| Iron (mg) | 1.25 | 0.26 | 0.0 | 0.0 | 0.06 | 0.15 | 0.0 | 1.72 | 20.64 |
| Magnesium (mg) | 20.034 | 10.584 | 0.188 | n/a | 7.38 | 0.986 | 1.678 | 40.849 | 490.188 |
| Phosphorus (mg) | 71.44 | 193.532 | 2.26 | n/a | 62.423 | 15.687 | 14.488 | 359.83 | 4317.96 |
| Potassium (mg) | 84.292 | 37.043 | 2.26 | 6.2 | 93.173 | 11.006 | 22.875 | 256.849 | 3082.188 |
| Sodium (mg) | 2.268 | 234.733 | 54.24 | 278.225 | 32.595 | 11.499 | 6.71 | 620.269 | 7443.228 |
| Zinc (mg) | 0.53 | 1.18 | 0.01 | n/a | 0.24 | 0.09 | 0.06 | 2.11 | 25.32 |
| Copper (mg) | 0.11 | 0.011 | 0.0 | n/a | 0.006 | 0.008 | 0.002 | 0.137 | 1.644 |
| Manganese (mg) | 0.348 | 0.004 | 0.0 | n/a | 0.003 | 0.003 | 0.0 | 0.358 | 4.296 |
| Selenium (mcg) | 23.9 | 5.3 | 0.1 | n/a | 0.7 | 2.6 | 0.5 | 33.1 | 397.2 |
| Vitamin A, IU (IU) | 0.0 | 378.748 | 235.323 | 156.163 | 71.648 | 39.999 | 29.89 | 911.769 | 10941.228 |
| Retinol (mcg) | 0.0 | 97.522 | 63.186 | n/a | 19.68 | 11.417 | 8.845 | 200.649 | 2407.788 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 100.168 | 64.41 | n/a | 19.988 | 11.499 | 8.845 | 204.909 | 2458.908 |
| Beta Carotene (mcg) | 0.0 | 32.129 | 14.878 | n/a | 3.69 | 0.821 | 0.305 | 51.824 | 621.888 |
| Vitamin E (mg) | 0.04 | 0.11 | 0.22 | n/a | 0.04 | 0.08 | 0.0 | 0.49 | 5.88 |
| Vitamin D (IU) | n/a | 4.536 | 5.273 | n/a | n/a | 2.875 | 7.93 | 20.614 | 247.368 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.804 | 0.0 | 0.0 | n/a | 0.0 | 27.186 | 0.0 | 33.99 | 407.88 |
| Tocopherol, beta (mg) | 0.02 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.33 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.0 | 0.37 | 4.44 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 7.2 |
| Thiamin (mg) | 0.336 | 0.011 | 0.001 | n/a | 0.015 | 0.006 | 0.003 | 0.373 | 4.476 |
| Riboflavin (mg) | 0.151 | 0.144 | 0.003 | n/a | 0.098 | 0.039 | 0.029 | 0.464 | 5.568 |
| Niacin (mg) | 2.714 | 0.03 | 0.004 | n/a | 0.058 | 0.006 | 0.014 | 2.826 | 33.912 |
| Pantothenic acid (mg) | 0.163 | 0.155 | 0.01 | n/a | 0.197 | 0.118 | 0.055 | 0.698 | 8.376 |
| Vitamin B-6 (mg) | 0.053 | 0.026 | 0.0 | n/a | 0.015 | 0.011 | 0.006 | 0.112 | 1.344 |
| Folate (mcg) | 89.584 | 6.804 | 0.283 | n/a | 2.46 | 3.86 | 0.763 | 103.753 | 1245.036 |
| Vitamin B-12 (mcg) | 0.0 | 0.31 | 0.02 | n/a | 0.05 | 0.11 | 0.07 | 0.55 | 6.6 |
| Choline (mg) | 5.7 | 6.2 | 1.8 | n/a | 9.8 | 20.6 | 2.7 | 46.8 | 561.6 |
| Folic acid (mcg) | 82.78 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
| Tryptophan (g) | 0.072 | 0.121 | 0.001 | n/a | 0.031 | 0.014 | 0.006 | 0.245 | 2.94 |
| Threonine (g) | 0.174 | 0.336 | 0.004 | n/a | 0.095 | 0.046 | 0.014 | 0.669 | 8.028 |
| Isoleucine (g) | 0.193 | 0.586 | 0.005 | n/a | 0.126 | 0.055 | 0.029 | 0.993 | 11.916 |
| Leucine (g) | 0.374 | 0.903 | 0.008 | n/a | 0.206 | 0.09 | 0.058 | 1.639 | 19.668 |
| Lysine (g) | 0.113 | 0.782 | 0.007 | n/a | 0.166 | 0.075 | 0.044 | 1.187 | 14.244 |
| Methionine (g) | 0.057 | 0.246 | 0.002 | n/a | 0.052 | 0.031 | 0.012 | 0.4 | 4.8 |
| Cystine (g) | 0.098 | 0.049 | 0.001 | n/a | 0.018 | 0.022 | 0.018 | 0.207 | 2.484 |
| Phenylalanine (g) | 0.253 | 0.495 | 0.004 | n/a | 0.101 | 0.056 | 0.026 | 0.935 | 11.22 |
| Tyrosine (g) | 0.091 | 0.454 | 0.004 | n/a | 0.101 | 0.041 | 0.021 | 0.712 | 8.544 |
| Valine (g) | 0.223 | 0.627 | 0.006 | n/a | 0.141 | 0.071 | 0.034 | 1.102 | 13.224 |
| Arginine (g) | 0.178 | 0.355 | 0.003 | n/a | 0.077 | 0.067 | 0.015 | 0.695 | 8.34 |
| Histidine (g) | 0.113 | 0.329 | 0.002 | n/a | 0.058 | 0.025 | 0.012 | 0.54 | 6.48 |
| Alanine (g) | 0.166 | 0.265 | 0.003 | n/a | 0.074 | 0.061 | 0.017 | 0.585 | 7.02 |
| Aspartic acid (g) | 0.234 | 0.605 | 0.006 | n/a | 0.16 | 0.109 | 0.047 | 1.161 | 13.932 |
| Glutamic acid (g) | 1.739 | 2.302 | 0.017 | n/a | 0.44 | 0.138 | 0.119 | 4.754 | 57.048 |
| Glycine (g) | 0.166 | 0.163 | 0.002 | n/a | 0.043 | 0.035 | 0.009 | 0.418 | 5.016 |
| Proline (g) | 0.593 | 1.062 | 0.008 | n/a | 0.203 | 0.042 | 0.055 | 1.963 | 23.556 |
| Serine (g) | 0.234 | 0.552 | 0.005 | n/a | 0.114 | 0.08 | 0.032 | 1.016 | 12.192 |
| Cholesterol (mg) | 0.0 | 39.689 | 20.246 | 1.55 | 8.918 | 34.742 | 0.763 | 105.907 | 1270.884 |
| Trans Fat (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.106 | 7.972 | 4.837 | 0.624 | 1.411 | 0.255 | 0.096 | 15.301 | 183.612 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.064 | 3.549 | 1.979 | 0.314 | 0.72 | 0.313 | 0.043 | 6.982 | 83.784 |
| Polyunsaturated (g) | 0.212 | 0.355 | 0.286 | 0.469 | 0.077 | 0.112 | 0.006 | 1.517 | 18.204 |