Receta Crock Pot Macaroni And Cheese - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		macaroni
18.9g 		milk
30.75g 		milk
30.5g 		salt
0.25g 		cheese
33.0g 		eggs
8.21g 		butter
2.35g 		Total Per Serving Total for Recipe
Protein (g) 2.46 2.09 1.03 0.0 8.22 1.03 0.02 14.86 178.32
Total Fat (g) 0.29 2.32 0.3 0.0 10.94 0.82 1.91 16.57 198.84
Carbohydrates (g) 14.11 3.09 1.52 0.0 0.42 0.06 0.0 19.21 230.52
Ash (g) 0.17 0.48 0.23 0.25 1.3 0.07 0.05 2.54 30.48
Calories (kcal) 70.119 41.205 12.81 0.0 132.99 11.745 16.879 285.748 3428.976
Starch (g) 11.8 n/a n/a n/a n/a n/a n/a 11.8 141.6
Sucrose (g) 0.09 n/a 0.0 n/a 0.08 0.01 n/a 0.18 2.16
Glucose (dextrose) (g) 0.02 n/a 0.0 n/a n/a 0.02 n/a 0.04 0.48
Fructose (g) 0.02 n/a 0.0 n/a n/a 0.01 n/a 0.03 0.36
Lactose (g) 0.0 n/a 1.59 n/a 0.08 0.01 n/a 1.67 20.04
Maltose (g) 0.37 n/a 0.0 n/a 0.05 0.01 n/a 0.43 5.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.87 22.77 27.43 0.0 12.13 6.23 0.37 70.79 849.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.5 3.09 1.59 0.0 0.17 0.06 0.0 5.41 64.92
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 3.969 80.258 36.295 0.06 237.93 4.353 0.565 363.43 4361.16
Iron (mg) 0.62 0.06 0.01 0.0 0.22 0.15 0.0 1.07 12.84
Magnesium (mg) 10.017 7.38 3.355 0.003 9.24 0.986 0.047 31.027 372.324
Phosphorus (mg) 35.721 62.423 28.975 0.0 168.96 15.687 0.565 312.331 3747.972
Potassium (mg) 42.147 93.173 45.75 0.02 32.34 11.006 0.565 225.0 2700.0
Sodium (mg) 1.134 32.595 13.42 96.895 204.93 11.499 13.56 374.033 4488.396
Zinc (mg) 0.27 0.24 0.13 0.0 1.03 0.09 0.0 1.75 21.0
Copper (mg) 0.055 0.006 0.003 0.0 0.01 0.008 0.0 0.082 0.984
Manganese (mg) 0.174 0.003 0.0 0.0 0.003 0.003 0.0 0.184 2.208
Selenium (mcg) 11.9 0.7 1.0 0.0 4.6 2.6 0.0 20.9 250.8
Vitamin A, IU (IU) 0.0 71.648 59.78 0.0 330.66 39.999 58.831 560.917 6731.004
Retinol (mcg) 0.0 19.68 17.69 0.0 85.14 11.417 15.796 149.723 1796.676
Vitamin A, RAE (mcg_RAE) 0.0 19.988 17.69 0.0 87.45 11.499 16.103 152.729 1832.748
Beta Carotene (mcg) 0.0 3.69 0.61 0.0 28.05 0.821 3.72 36.891 442.692
Vitamin E (mg) 0.02 0.04 0.0 0.0 0.1 0.08 0.05 0.3 3.6
Vitamin D (IU) n/a n/a 15.86 n/a 3.96 2.875 1.318 24.013 288.156
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.402 0.0 0.0 0.0 0.0 27.186 0.0 30.588 367.056
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.17 n/a 0.0 n/a 0.0 0.04 0.0 0.21 2.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.6 7.2
Thiamin (mg) 0.168 0.015 0.006 0.0 0.01 0.006 0.0 0.206 2.472
Riboflavin (mg) 0.076 0.098 0.058 0.0 0.125 0.039 0.001 0.397 4.764
Niacin (mg) 1.357 0.058 0.027 0.0 0.026 0.006 0.001 1.476 17.712
Pantothenic acid (mg) 0.081 0.197 0.11 0.0 0.135 0.118 0.003 0.644 7.728
Vitamin B-6 (mg) 0.026 0.015 0.012 0.0 0.023 0.011 0.0 0.089 1.068
Folate (mcg) 44.793 2.46 1.525 0.0 5.94 3.86 0.071 58.649 703.788
Vitamin B-12 (mcg) 0.0 0.05 0.13 0.0 0.27 0.11 0.0 0.57 6.84
Choline (mg) 2.9 9.8 5.4 0.0 5.4 20.6 0.4 44.5 534.0
Folic acid (mcg) 41.391 0.0 0.0 0.0 0.0 0.0 0.0 41.391 496.692
Tryptophan (g) 0.036 0.031 0.012 0.0 0.106 0.014 0.0 0.199 2.388
Threonine (g) 0.087 0.095 0.027 0.0 0.294 0.046 0.001 0.55 6.6
Isoleucine (g) 0.096 0.126 0.058 0.0 0.512 0.055 0.001 0.848 10.176
Leucine (g) 0.187 0.206 0.116 0.0 0.789 0.09 0.002 1.389 16.668
Lysine (g) 0.057 0.166 0.088 0.0 0.683 0.075 0.002 1.071 12.852
Methionine (g) 0.028 0.052 0.024 0.0 0.215 0.031 0.0 0.351 4.212
Cystine (g) 0.049 0.018 0.037 0.0 0.043 0.022 0.0 0.17 2.04
Phenylalanine (g) 0.127 0.101 0.052 0.0 0.432 0.056 0.001 0.769 9.228
Tyrosine (g) 0.045 0.101 0.043 0.0 0.396 0.041 0.001 0.628 7.536
Valine (g) 0.112 0.141 0.067 0.0 0.548 0.071 0.001 0.94 11.28
Arginine (g) 0.089 0.077 0.031 0.0 0.31 0.067 0.001 0.574 6.888
Histidine (g) 0.057 0.058 0.024 0.0 0.287 0.025 0.0 0.453 5.436
Alanine (g) 0.083 0.074 0.034 0.0 0.231 0.061 0.001 0.483 5.796
Aspartic acid (g) 0.117 0.16 0.095 0.0 0.528 0.109 0.001 1.01 12.12
Glutamic acid (g) 0.869 0.44 0.238 0.0 2.01 0.138 0.004 3.699 44.388
Glycine (g) 0.083 0.043 0.018 0.0 0.142 0.035 0.0 0.322 3.864
Proline (g) 0.297 0.203 0.11 0.0 0.927 0.042 0.002 1.581 18.972
Serine (g) 0.117 0.114 0.064 0.0 0.482 0.08 0.001 0.858 10.296
Cholesterol (mg) 0.0 8.918 1.525 0.0 34.65 34.742 5.061 84.896 1018.752
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.053 1.411 0.192 0.0 6.96 0.255 1.209 10.08 120.96
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.032 0.72 0.085 0.0 3.099 0.313 0.495 4.744 56.928
Polyunsaturated (g) 0.106 0.077 0.012 0.0 0.31 0.112 0.072 0.688 8.256