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Receta Crock Pot Roast Beef - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		chuck roast
199.58g 		onion soup
78.75g 		beer
44.5g 		whiskey
7.17g 		beef bouillon
40.0g 		Total Per Serving Total for Recipe
Protein (g) 51.29 1.25 0.2 0.0 0.46 53.2 638.4
Total Fat (g) 21.63 0.94 0.0 0.0 0.09 22.66 271.92
Carbohydrates (g) 0.0 3.75 1.58 0.01 0.02 5.35 64.2
Ash (g) 2.3 1.15 0.07 n/a n/a 3.52 42.24
Calories (kcal) 413.131 28.35 19.135 17.917 2.8 481.332 5775.984
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 1.7 2.6 0.0 4.3 51.6
Water (g) 121.92 71.66 40.92 4.58 39.02 278.11 3337.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.5 0.0 0.0 0.0 2.5 30.0
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 13.971 1.575 1.78 0.0 2.4 19.726 236.712
Iron (mg) 6.09 0.0 0.01 0.0 0.07 6.17 74.04
Magnesium (mg) 41.912 n/a 2.67 0.0 0.8 45.382 544.584
Phosphorus (mg) 423.11 n/a 6.23 0.287 5.2 434.826 5217.912
Potassium (mg) 732.459 n/a 12.015 0.143 21.6 766.217 9194.604
Sodium (mg) 141.702 562.275 1.78 0.072 130.4 836.228 10034.736
Zinc (mg) 12.05 n/a 0.0 0.0 0.0 12.06 144.72
Copper (mg) 0.2 n/a 0.004 0.001 0.0 0.205 2.46
Manganese (mg) 0.0 n/a 0.004 n/a n/a 0.004 0.048
Selenium (mcg) 58.1 n/a 0.3 0.0 0.3 58.6 703.2
Vitamin A, IU (IU) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.32 n/a 0.0 0.0 0.0 0.32 3.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.18 n/a 0.004 0.001 0.0 0.185 2.22
Riboflavin (mg) 0.479 n/a 0.013 0.0 0.008 0.5 6.0
Niacin (mg) 6.766 n/a 0.227 0.001 0.312 7.305 87.66
Pantothenic acid (mg) 0.02 n/a 0.018 n/a n/a 0.038 0.456
Vitamin B-6 (mg) 0.539 n/a 0.022 0.0 0.004 0.565 6.78
Folate (mcg) 17.962 n/a 2.67 0.0 0.8 21.432 257.184
Vitamin B-12 (mcg) 5.93 n/a 0.01 0.0 0.03 5.96 71.52
Choline (mg) 195.4 n/a 4.5 0.0 1.2 201.0 2412.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.559 n/a 0.0 n/a n/a 0.559 6.708
Threonine (g) 2.375 n/a 0.0 n/a n/a 2.375 28.5
Isoleucine (g) 2.634 n/a 0.0 n/a n/a 2.634 31.608
Leucine (g) 4.53 n/a 0.0 n/a n/a 4.53 54.36
Lysine (g) 4.79 n/a 0.0 n/a n/a 4.79 57.48
Methionine (g) 1.457 n/a 0.0 n/a n/a 1.457 17.484
Cystine (g) 0.559 n/a 0.0 n/a n/a 0.559 6.708
Phenylalanine (g) 2.215 n/a 0.0 n/a n/a 2.215 26.58
Tyrosine (g) 1.876 n/a 0.0 n/a n/a 1.876 22.512
Valine (g) 2.774 n/a 0.0 n/a n/a 2.774 33.288
Arginine (g) 3.453 n/a 0.0 n/a n/a 3.453 41.436
Histidine (g) 1.657 n/a 0.0 n/a n/a 1.657 19.884
Alanine (g) 3.093 n/a 0.004 n/a n/a 3.098 37.176
Aspartic acid (g) 5.109 n/a 0.009 n/a n/a 5.118 61.416
Glutamic acid (g) 8.203 n/a 0.022 n/a n/a 8.225 98.7
Glycine (g) 2.455 n/a 0.004 n/a n/a 2.459 29.508
Proline (g) 2.175 n/a 0.018 n/a n/a 2.193 26.316
Serine (g) 2.056 n/a 0.0 n/a n/a 2.056 24.672
Cholesterol (mg) 137.71 3.15 0.0 0.0 0.0 140.86 1690.32
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.784 0.622 0.0 0.0 0.044 8.45 101.4
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 10.338 n/a 0.0 0.0 0.036 10.374 124.488
Polyunsaturated (g) 0.918 n/a 0.0 0.0 0.004 0.922 11.064