Receta Crockpot Beef Paprikash - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
99.79g |
carrots
40.05g |
potatoes
276.75g |
onions
33.75g |
paprika
2.59g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.64 | 0.37 | 5.59 | 0.37 | 0.38 | 25.36 | 202.88 |
| Total Fat (g) | 17.11 | 0.1 | 0.25 | 0.03 | 0.34 | 17.83 | 142.64 |
| Carbohydrates (g) | 0.0 | 3.84 | 48.35 | 3.15 | 1.44 | 56.78 | 454.24 |
| Ash (g) | 0.91 | 0.39 | 2.99 | 0.12 | 0.18 | 4.59 | 36.72 |
| Calories (kcal) | 233.508 | 16.421 | 213.098 | 13.5 | 7.478 | 484.004 | 3872.032 |
| Starch (g) | n/a | 0.57 | 42.73 | 0.0 | n/a | 43.3 | 346.4 |
| Sucrose (g) | n/a | 1.44 | 0.47 | 0.33 | 0.02 | 2.26 | 18.08 |
| Glucose (dextrose) (g) | n/a | 0.24 | 0.91 | 0.66 | 0.07 | 1.88 | 15.04 |
| Fructose (g) | n/a | 0.22 | 0.75 | 0.44 | 0.17 | 1.58 | 12.64 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 61.89 | 35.36 | 219.57 | 30.07 | 0.25 | 347.14 | 2777.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.9 | 2.16 | 1.43 | 0.27 | 5.76 | 46.08 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 1.1 | 6.1 | 0.6 | 1.0 | 8.8 | 70.4 |
| Calcium (mg) | 6.985 | 13.217 | 33.21 | 7.763 | 4.58 | 65.754 | 526.032 |
| Iron (mg) | 1.91 | 0.12 | 2.16 | 0.07 | 0.61 | 4.87 | 38.96 |
| Magnesium (mg) | 18.96 | 4.806 | 63.653 | 3.375 | 4.787 | 95.58 | 764.64 |
| Phosphorus (mg) | 176.628 | 14.018 | 157.748 | 9.788 | 8.927 | 367.107 | 2936.856 |
| Potassium (mg) | 305.357 | 128.16 | 1165.118 | 49.275 | 60.651 | 1708.56 | 13668.48 |
| Sodium (mg) | 57.878 | 27.635 | 16.605 | 1.35 | 0.88 | 104.347 | 834.776 |
| Zinc (mg) | 3.74 | 0.1 | 0.8 | 0.06 | 0.11 | 4.8 | 38.4 |
| Copper (mg) | 0.07 | 0.02 | 0.304 | 0.014 | 0.016 | 0.424 | 3.392 |
| Manganese (mg) | 0.01 | 0.056 | 0.415 | 0.044 | 0.022 | 0.547 | 4.376 |
| Selenium (mcg) | 14.0 | 0.0 | 0.8 | 0.2 | 0.1 | 15.1 | 120.8 |
| Vitamin A, IU (IU) | 0.0 | 6690.753 | 5.535 | 0.675 | 1364.518 | 8061.481 | 64491.848 |
| Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 334.418 | 0.0 | 0.0 | 68.232 | 402.65 | 3221.2 |
| Beta Carotene (mcg) | 0.0 | 3318.143 | 2.768 | 0.338 | 716.194 | 4037.442 | 32299.536 |
| Vitamin E (mg) | n/a | 0.26 | 0.03 | 0.01 | 0.77 | 1.07 | 8.56 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.401 | 0.0 | 0.0 | 0.0 | 0.401 | 3.208 |
| Lutein + zeaxanthin (mcg) | 0.0 | 102.528 | 22.14 | 1.35 | 340.437 | 466.455 | 3731.64 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.08 | 0.08 | 0.64 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.4 | 54.5 | 2.5 | 1.8 | 61.2 | 489.6 |
| Thiamin (mg) | 0.1 | 0.028 | 0.221 | 0.017 | 0.017 | 0.383 | 3.064 |
| Riboflavin (mg) | 0.16 | 0.024 | 0.083 | 0.01 | 0.045 | 0.322 | 2.576 |
| Niacin (mg) | 3.223 | 0.392 | 2.906 | 0.041 | 0.396 | 6.958 | 55.664 |
| Pantothenic acid (mg) | 0.319 | 0.108 | 0.83 | 0.041 | 0.046 | 1.344 | 10.752 |
| Vitamin B-6 (mg) | 0.389 | 0.056 | 0.83 | 0.041 | 0.104 | 1.42 | 11.36 |
| Folate (mcg) | 5.987 | 7.61 | 44.28 | 6.413 | 2.743 | 67.032 | 536.256 |
| Vitamin B-12 (mcg) | 2.94 | 0.0 | 0.0 | 0.0 | 0.0 | 2.94 | 23.52 |
| Choline (mg) | 77.8 | 3.5 | 33.5 | 2.1 | 1.3 | 118.2 | 945.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.21 | 0.004 | 0.083 | 0.003 | n/a | 0.3 | 2.4 |
| Threonine (g) | 0.818 | 0.076 | 0.221 | 0.007 | n/a | 1.123 | 8.984 |
| Isoleucine (g) | 0.838 | 0.032 | 0.221 | 0.003 | n/a | 1.095 | 8.76 |
| Leucine (g) | 1.477 | 0.04 | 0.332 | 0.01 | n/a | 1.859 | 14.872 |
| Lysine (g) | 1.557 | 0.04 | 0.36 | 0.014 | n/a | 1.97 | 15.76 |
| Methionine (g) | 0.479 | 0.008 | 0.083 | 0.0 | n/a | 0.57 | 4.56 |
| Cystine (g) | 0.21 | 0.032 | 0.083 | 0.0 | n/a | 0.325 | 2.6 |
| Phenylalanine (g) | 0.728 | 0.024 | 0.249 | 0.01 | n/a | 1.012 | 8.096 |
| Tyrosine (g) | 0.629 | 0.016 | 0.221 | 0.003 | n/a | 0.869 | 6.952 |
| Valine (g) | 0.908 | 0.028 | 0.332 | 0.007 | n/a | 1.275 | 10.2 |
| Arginine (g) | 1.178 | 0.036 | 0.277 | 0.034 | n/a | 1.524 | 12.192 |
| Histidine (g) | 0.639 | 0.016 | 0.138 | 0.003 | n/a | 0.796 | 6.368 |
| Alanine (g) | 1.128 | 0.044 | 0.166 | 0.007 | n/a | 1.344 | 10.752 |
| Aspartic acid (g) | 1.706 | 0.076 | 1.411 | 0.03 | n/a | 3.224 | 25.792 |
| Glutamic acid (g) | 2.804 | 0.148 | 0.969 | 0.088 | n/a | 4.009 | 32.072 |
| Glycine (g) | 1.018 | 0.02 | 0.166 | 0.01 | n/a | 1.214 | 9.712 |
| Proline (g) | 0.828 | 0.02 | 0.194 | 0.003 | n/a | 1.045 | 8.36 |
| Serine (g) | 0.718 | 0.02 | 0.249 | 0.007 | n/a | 0.994 | 7.952 |
| Cholesterol (mg) | 65.861 | 0.0 | 0.0 | 0.0 | 0.0 | 65.861 | 526.888 |
| Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.895 | 0.016 | 0.083 | 0.014 | 0.054 | 7.062 | 56.496 |
| Phytosterols (mg) | n/a | n/a | 13.838 | 5.063 | 4.528 | 23.428 | 187.424 |
| Monounsaturated Fat (g) | 7.404 | 0.004 | 0.0 | 0.003 | 0.032 | 7.444 | 59.552 |
| Polyunsaturated (g) | 0.629 | 0.048 | 0.111 | 0.007 | 0.215 | 1.009 | 8.072 |