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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Greg Cooks’ Country Style Pork Ribs
Nook & Pantry’s Chinese BBQ Pork – Char Siu
Use Real Butter’s Chinese Pork Rib Soup
Crockpot Braised Country Style Pork Ribs with Tomato & Red Wine Sauce
3 pounds country-style pork ribs, large pieces of fat trimmed
1 large (28 oz) and 1 small (14 oz) can crushed tomatoes
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		canola oil
28.0g 		kosher salt
9.0g 		pepper
1.58g 		shallots
70.4g 		garlics
7.83g 		tomatoes paste
49.13g 		wine
294.0g 		fish sauce
12.0g 		cannellini beans
448.0g 		parsley
14.25g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.17 1.76 0.5 2.12 0.21 0.61 23.39 0.42 n/a 29.18 29.18
Total Fat (g) 28.0 0.0 0.05 0.07 0.04 0.23 0.0 0.0 2.69 0.11 n/a 31.19 31.19
Carbohydrates (g) 0.0 0.0 1.02 11.83 2.59 9.29 7.67 0.44 64.96 0.9 n/a 98.7 98.7
Ash (g) 0.0 8.98 0.07 0.56 0.12 1.38 0.82 2.43 7.35 0.31 n/a 22.02 22.02
Calories (kcal) 247.52 0.0 4.029 50.688 11.667 40.287 249.9 4.2 376.32 5.13 n/a 989.74 989.74
Starch (g) n/a n/a n/a n/a n/a 0.11 n/a n/a 39.87 n/a n/a 39.98 39.98
Sucrose (g) n/a n/a n/a n/a n/a 0.15 n/a n/a 8.29 n/a n/a 8.44 8.44
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 2.82 n/a n/a 0.0 n/a n/a 2.82 2.82
Fructose (g) n/a n/a n/a n/a n/a 2.87 n/a n/a 0.0 n/a n/a 2.87 2.87
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.14 n/a n/a 0.0 n/a n/a 0.14 0.14
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 31.2 0.0 n/a 0.0 n/a 31.2 31.2
Water (g) 0.0 0.02 0.17 56.18 4.59 36.11 254.28 8.53 349.62 12.5 n/a 721.99 721.99
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.01 n/a 0.08 5.98 1.82 0.44 8.29 0.12 n/a 16.74 16.74
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 n/a 0.2 2.0 0.0 0.0 23.7 0.5 n/a 26.8 26.8
Calcium (mg) 0.0 2.16 6.905 26.048 14.172 17.687 23.52 5.16 152.32 19.665 n/a 267.637 267.637
Iron (mg) 0.0 0.03 0.46 0.84 0.13 1.46 1.35 0.09 5.24 0.88 n/a 10.5 10.5
Magnesium (mg) 0.0 0.09 3.065 14.784 1.958 20.635 35.28 21.0 120.96 7.125 n/a 224.896 224.896
Phosphorus (mg) 0.0 0.0 2.733 42.24 11.98 40.778 67.62 0.84 403.2 8.265 n/a 577.656 577.656
Potassium (mg) 0.0 0.72 19.892 235.136 31.398 498.178 373.38 34.56 1061.76 78.945 n/a 2333.97 2333.97
Sodium (mg) 0.0 3488.22 0.695 8.448 1.331 388.127 11.76 926.4 1326.08 7.98 n/a 6159.041 6159.041
Zinc (mg) 0.0 0.01 0.02 0.28 0.09 0.31 0.41 0.02 2.06 0.15 n/a 3.36 3.36
Copper (mg) 0.0 0.003 0.018 0.063 0.023 0.182 0.029 0.006 0.627 0.021 n/a 0.973 0.973
Manganese (mg) 0.0 0.009 0.089 0.204 0.131 0.147 0.382 0.028 0.762 0.023 n/a 1.774 1.774
Selenium (mcg) 0.0 0.0 0.0 0.8 1.1 2.6 0.6 1.1 4.0 0.0 n/a 10.3 10.3
Vitamin A, IU (IU) 0.0 0.0 4.724 837.76 0.705 749.233 5.88 1.44 0.0 1200.42 n/a 2800.161 2800.161
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.48 0.0 0.0 n/a 0.48 0.48
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.237 42.24 0.0 37.339 0.0 0.48 0.0 59.993 n/a 140.288 140.288
Beta Carotene (mcg) 0.0 0.0 2.465 n/a 0.392 442.661 2.94 0.0 n/a 720.195 n/a 1168.653 1168.653
Vitamin E (mg) 4.89 0.0 0.01 n/a 0.01 2.11 0.0 0.0 0.09 0.11 n/a 7.22 7.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.095 n/a 0.0 14131.753 0.0 0.0 n/a 0.0 n/a 14131.848 14131.848
Lutein + zeaxanthin (mcg) 0.0 0.0 3.239 n/a 1.253 0.0 17.64 0.0 n/a 792.443 n/a 814.574 814.574
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 7.66 n/a 0.07 n/a n/a 0.26 n/a n/a 3.09 0.08 n/a 11.15 11.15
Tocopherol, delta (mg) 0.28 n/a 0.0 n/a n/a 0.0 n/a n/a 0.09 0.0 n/a 0.37 0.37
Vitamin C (mg) 0.0 0.0 0.3 5.6 2.4 10.8 0.0 0.1 5.4 19.0 n/a 43.6 43.6
Thiamin (mg) 0.0 0.0 0.002 0.042 0.016 0.029 0.029 0.001 0.538 0.013 n/a 0.67 0.67
Riboflavin (mg) 0.0 0.0 0.004 0.014 0.009 0.074 0.088 0.007 0.224 0.014 n/a 0.434 0.434
Niacin (mg) 0.0 0.0 0.018 0.141 0.055 1.513 0.647 0.277 1.837 0.187 n/a 4.674 4.674
Pantothenic acid (mg) 0.0 0.0 n/a 0.204 0.047 0.069 0.088 0.014 0.627 0.057 n/a 1.107 1.107
Vitamin B-6 (mg) 0.0 0.0 0.005 0.246 0.097 0.108 0.176 0.048 0.314 0.013 n/a 1.008 1.008
Folate (mcg) 0.0 0.0 0.158 23.936 0.235 5.896 2.94 6.12 161.28 21.66 n/a 222.225 222.225
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.06 0.0 0.0 n/a 0.06 0.06
Choline (mg) 0.1 0.0 0.2 n/a 1.8 18.9 16.8 1.6 156.4 1.8 n/a 197.5 197.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 n/a 0.021 0.005 0.015 n/a n/a 0.269 0.007 n/a 0.317 0.317
Threonine (g) n/a 0.0 n/a 0.07 0.013 0.049 n/a n/a 0.851 0.017 n/a 1.0 1.0
Isoleucine (g) n/a 0.0 n/a 0.077 0.017 0.034 n/a n/a 1.12 0.017 n/a 1.266 1.266
Leucine (g) n/a 0.0 n/a 0.106 0.024 0.054 n/a n/a 2.016 0.029 n/a 2.228 2.228
Lysine (g) n/a 0.0 n/a 0.092 0.021 0.059 n/a n/a 1.658 0.026 n/a 1.855 1.855
Methionine (g) n/a 0.0 n/a 0.021 0.006 0.01 n/a n/a 0.314 0.006 n/a 0.357 0.357
Cystine (g) n/a 0.0 n/a n/a 0.005 0.01 n/a n/a 0.224 0.001 n/a 0.241 0.241
Phenylalanine (g) n/a 0.0 n/a 0.056 0.014 0.059 n/a n/a 1.389 0.021 n/a 1.54 1.54
Tyrosine (g) n/a 0.0 n/a 0.049 0.006 0.025 n/a n/a 0.538 0.011 n/a 0.629 0.629
Valine (g) n/a 0.0 n/a 0.077 0.023 0.039 n/a n/a 1.344 0.024 n/a 1.508 1.508
Arginine (g) n/a 0.0 n/a 0.127 0.049 0.034 n/a n/a 1.299 0.017 n/a 1.527 1.527
Histidine (g) n/a 0.0 n/a 0.028 0.009 0.029 n/a n/a 0.627 0.009 n/a 0.702 0.702
Alanine (g) n/a 0.0 n/a 0.077 0.01 0.098 n/a n/a 1.075 0.029 n/a 1.29 1.29
Aspartic acid (g) n/a 0.0 n/a 0.162 0.038 0.344 n/a n/a 2.957 0.041 n/a 3.542 3.542
Glutamic acid (g) n/a 0.0 n/a 0.366 0.063 0.933 n/a n/a 3.763 0.036 n/a 5.162 5.162
Glycine (g) n/a 0.0 n/a 0.084 0.016 0.029 n/a n/a 0.941 0.021 n/a 1.092 1.092
Proline (g) n/a 0.0 n/a 0.12 0.008 0.039 n/a n/a 1.344 0.03 n/a 1.541 1.541
Serine (g) n/a 0.0 n/a 0.077 0.015 0.054 n/a n/a 1.478 0.02 n/a 1.645 1.645
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) 0.112 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.112 0.112
Saturated Fat (g) 2.064 0.0 0.015 0.014 0.007 0.049 0.0 0.0 0.627 0.019 n/a 2.795 2.795
Phytosterols (mg) n/a 0.0 1.454 3.52 n/a n/a n/a n/a n/a 0.713 n/a 5.686 5.686
Monounsaturated Fat (g) 17.718 0.0 0.016 0.007 0.001 0.034 0.0 0.0 1.702 0.043 n/a 19.522 19.522
Polyunsaturated (g) 7.879 0.0 0.018 0.028 0.02 0.079 0.0 0.0 1.165 0.017 n/a 9.205 9.205