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Crockpot Bulgar - Recipe Cost

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1 c. bulgar
Ingredients Per Serving Qty Common Price Price per Serving
2 c. lowfat milk ( skim soy, rice..whatever) 1/2 cup
$3.99 per gallon
$0.12
1/3 c. maple syrup 1 tablespoon
$10.99 per 12 1/2 fluid ounces
$0.59
1/3 c. water 1 tablespoon
n/a
 
2 x apples minced 1/2 apples
$1.46 per pound
$0.29
1 tsp cinnamon 1/4 teaspoon
$2.99 per 4 ounces
$0.02
1/3 c. crushed nuts ( pecans are especially good) 1 tablespoon
$12.79 per 36 ounces
$0.14
Total per Serving $1.16
Total Recipe $4.66
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