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Ingredientes
- 3 lb Chicken
- 4 c. Water
- 3 x Boullion cubes (chicken) Salt & pepper
- 1/2 c. Chicken broth
- 1 1/2 c. Brown rice
Direcciones
- Combine all ingredients in crock pot. Stir well. Cover and cook on low heat 8 to 10 hrs.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 378g | |
| Recipe makes 6 servings | |
| Calories 504 | |
| Calories from Fat 221 | 44% |
| Total Fat 24.6g | 31% |
| Saturated Fat 6.92g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 116mg | 39% |
| Sodium 149mg | 6% |
| Potassium 410mg | 12% |
| Total Carbs 35.8g | 10% |
| Dietary Fiber 1.7g | 6% |
| Sugars 0.39g | 0% |
| Protein 32.55g | 52% |
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