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Receta Crockpot Chicken Tortilla Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. minced cilantro parmesan cheese for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken
57.83g 		tomatoes
23.75g 		enchilada sauce
37.5g 		onion
12.38g 		chilies
6.84g 		garlic
0.33g 		water
59.25g 		chicken broth
53.6g 		cumin
0.26g 		chili
0.33g 		salt
0.75g 		pepper
0.07g 		bay leaf
0.5g 		corn tortillas
14.25g 		oil
3.4g 		Total Per Serving Total for Recipe
Protein (g) 10.76 0.19 0.63 0.14 0.14 0.02 0.0 0.54 0.05 0.04 0.0 0.01 0.04 0.81 0.0 13.34 106.72
Total Fat (g) 8.71 0.03 0.0 0.01 0.01 0.0 0.0 0.05 0.06 0.05 0.0 0.0 0.04 0.41 3.4 12.78 102.24
Carbohydrates (g) 0.0 0.95 3.12 1.16 0.65 0.11 0.0 0.21 0.12 0.18 0.0 0.04 0.37 6.36 0.0 13.27 106.16
Ash (g) 0.46 0.19 1.09 0.04 0.04 0.0 0.06 0.38 0.02 0.03 0.75 0.0 0.02 0.13 0.0 3.21 25.68
Calories (kcal) 124.341 4.038 15.0 4.95 2.738 0.486 0.0 3.752 0.984 1.021 0.0 0.169 1.565 31.065 30.056 220.164 1761.312
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a 0.12 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.13 1.04
Glucose (dextrose) (g) n/a 0.26 n/a 0.24 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.51 4.08
Fructose (g) n/a 0.3 n/a 0.16 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a 0.48 3.84
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 38.16 22.39 32.66 11.03 6.0 0.19 59.19 52.42 0.02 0.03 0.0 0.01 0.03 6.54 0.0 228.68 1829.44
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.57 2.5 0.52 0.35 0.0 0.0 0.0 0.01 0.02 0.0 0.0 n/a 0.13 0.0 4.1 32.8
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.2 0.1 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 0.9 0.0 2.6 20.8
Calcium (mg) 6.362 7.363 n/a 2.846 1.232 0.591 1.778 3.216 2.444 0.904 0.18 0.29 4.17 11.543 0.0 42.916 343.328
Iron (mg) 0.52 0.23 0.23 0.03 0.08 0.01 0.0 0.11 0.17 0.05 0.0 0.02 0.22 0.18 0.0 1.83 14.64
Magnesium (mg) 11.567 2.613 n/a 1.238 1.711 0.082 0.593 0.536 0.961 0.553 0.008 0.129 0.6 10.26 0.0 30.847 246.776
Phosphorus (mg) 85.015 4.513 n/a 3.589 3.148 0.499 0.0 6.968 1.31 0.985 0.0 0.115 0.565 44.745 0.0 151.451 1211.608
Potassium (mg) 109.305 44.65 n/a 18.068 23.269 1.308 0.0 42.882 4.694 6.227 0.06 0.834 2.645 26.505 0.0 280.446 2243.568
Sodium (mg) 40.483 33.963 325.125 0.495 0.479 0.055 2.37 84.692 0.441 3.283 290.685 0.029 0.115 6.413 0.0 788.627 6309.016
Zinc (mg) 0.76 0.03 n/a 0.02 0.02 0.0 0.01 0.04 0.01 0.01 0.0 0.0 0.02 0.19 0.0 1.11 8.88
Copper (mg) 0.029 0.017 n/a 0.005 0.012 0.001 0.006 0.016 0.002 0.001 0.0 0.001 0.002 0.021 0.0 0.113 0.904
Manganese (mg) 0.012 0.019 n/a 0.016 0.016 0.005 0.0 0.027 0.009 0.007 0.001 0.004 0.041 0.047 n/a 0.203 1.624
Selenium (mcg) 8.3 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.9 0.0 9.4 75.2
Vitamin A, IU (IU) 80.966 27.788 250.125 0.248 80.688 0.029 0.0 0.0 3.334 96.363 0.0 0.198 30.925 0.285 0.0 570.948 4567.584
Retinol (mcg) 23.712 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.712 189.696
Vitamin A, RAE (mcg_RAE) 24.29 1.425 n/a 0.0 4.038 0.0 0.0 0.0 0.168 4.82 0.0 0.01 1.545 0.0 0.0 36.295 290.36
Beta Carotene (mcg) 0.0 16.625 n/a 0.124 45.922 0.016 0.0 0.0 2.0 48.75 0.0 0.103 n/a 0.143 0.0 113.683 909.464
Vitamin E (mg) 0.17 0.16 n/a 0.0 0.05 0.0 0.0 0.0 0.01 0.09 0.0 0.0 n/a 0.04 0.31 0.84 6.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 657.163 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.068 0.0 0.004 n/a 0.0 0.0 657.235 5257.88
Lutein + zeaxanthin (mcg) 0.0 20.425 n/a 0.495 49.617 0.052 0.0 0.0 1.176 1.008 0.0 0.136 n/a 0.428 0.0 73.336 586.688
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a n/a 0.03 0.24
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.9 2.2 0.8 0.9 16.6 0.1 0.0 3.8 0.0 0.2 0.0 0.0 0.2 0.0 0.0 25.7 205.6
Thiamin (mg) 0.035 0.012 n/a 0.006 0.006 0.001 0.0 0.0 0.002 0.001 0.0 0.0 0.0 0.013 0.0 0.075 0.6
Riboflavin (mg) 0.069 0.014 n/a 0.004 0.006 0.0 0.0 0.005 0.001 0.003 0.0 0.0 0.002 0.01 0.0 0.115 0.92
Niacin (mg) 3.933 0.169 n/a 0.015 0.065 0.002 0.0 0.273 0.012 0.026 0.0 0.001 0.01 0.214 0.0 4.719 37.752
Pantothenic acid (mg) 0.526 0.029 n/a 0.015 0.004 0.002 0.0 0.005 n/a n/a 0.0 n/a n/a 0.016 0.0 0.597 4.776
Vitamin B-6 (mg) 0.202 0.026 n/a 0.015 0.019 0.004 0.0 0.005 0.001 0.012 0.0 0.0 0.009 0.031 0.0 0.325 2.6
Folate (mcg) 3.47 1.9 n/a 2.351 1.574 0.01 0.0 0.0 0.026 0.325 0.0 0.007 0.9 0.713 0.0 11.275 90.2
Vitamin B-12 (mcg) 0.18 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.6
Choline (mg) 34.5 1.7 n/a 0.8 0.8 0.1 0.0 n/a 0.1 0.2 0.0 0.0 n/a 1.9 n/a 40.0 320.0
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.002 n/a 0.001 0.002 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.006 0.0 0.133 1.064
Threonine (g) 0.445 0.01 n/a 0.002 0.005 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.031 0.0 0.494 3.952
Isoleucine (g) 0.532 0.005 n/a 0.001 0.005 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.03 0.0 0.573 4.584
Leucine (g) 0.781 0.007 n/a 0.004 0.008 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.101 0.0 0.901 7.208
Lysine (g) 0.873 0.007 n/a 0.005 0.006 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.023 0.0 0.915 7.32
Methionine (g) 0.283 0.002 n/a 0.0 0.001 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.017 0.0 0.304 2.432
Cystine (g) 0.145 0.002 n/a 0.0 0.003 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.016 0.0 0.166 1.328
Phenylalanine (g) 0.416 0.007 n/a 0.004 0.004 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.041 0.0 0.473 3.784
Tyrosine (g) 0.347 0.005 n/a 0.001 0.003 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.034 0.0 0.39 3.12
Valine (g) 0.52 0.005 n/a 0.002 0.005 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.041 0.0 0.575 4.6
Arginine (g) 0.677 0.005 n/a 0.012 0.007 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.041 0.0 0.744 5.952
Histidine (g) 0.312 0.005 n/a 0.001 0.003 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.026 0.0 0.347 2.776
Alanine (g) 0.63 0.007 n/a 0.002 0.005 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.061 0.0 0.707 5.656
Aspartic acid (g) 0.96 0.038 n/a 0.011 0.02 0.002 n/a n/a n/a n/a 0.0 n/a n/a 0.057 0.0 1.088 8.704
Glutamic acid (g) 1.567 0.114 n/a 0.032 0.018 0.003 n/a n/a n/a n/a 0.0 n/a n/a 0.155 0.0 1.889 15.112
Glycine (g) 0.706 0.005 n/a 0.004 0.005 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.034 0.0 0.754 6.032
Proline (g) 0.526 0.005 n/a 0.001 0.006 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.073 0.0 0.611 4.888
Serine (g) 0.382 0.007 n/a 0.002 0.005 0.001 n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.0 0.437 3.496
Cholesterol (mg) 43.375 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.375 347.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.088 0.088 0.704
Saturated Fat (g) 2.493 0.005 0.0 0.005 0.001 0.0 0.0 0.016 0.004 0.01 0.0 0.001 0.011 0.064 0.253 2.862 22.896
Phytosterols (mg) n/a n/a n/a 1.856 n/a n/a n/a n/a 0.179 0.27 0.0 0.061 n/a n/a 8.5 10.865 86.92
Monounsaturated Fat (g) 3.609 0.005 n/a 0.001 0.001 0.0 0.0 0.027 0.037 0.012 0.0 0.001 0.008 0.098 0.773 4.571 36.568
Polyunsaturated (g) 1.868 0.012 n/a 0.002 0.008 0.001 0.0 0.011 0.009 0.024 0.0 0.001 0.011 0.202 2.215 4.364 34.912