| 1 medium onion, finely chopped |
1/6 onion |
$0.79 per pound
|
$0.03 |
| 1/2 T oil |
0.08 teaspoon |
$3.00 per 48 fluid ounces
|
$0.00 |
| 3-4 lb. chuck roast, cut in small cubes or pieces |
9 1/3 oz |
n/a
|
|
| 3 cloves, chopped garlic, or 1 tsp powdered garlic |
1/2 cloves |
$5.29 per 2 ounces
|
$0.02 |
| 1/4 C tomato paste (suggestion: buy in a tube and keep in fridge for future use) |
2 teaspoons |
$1.29 per 6 ounces
|
$0.08 |
| 8 oz. tomato sauce |
1 1/3 oz |
$1.85 per 15 fluid ounces
|
$0.15 |
| 1 T cumin powder |
1/6 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.02 |
| 3 cans beef broth |
1/2 can |
$1.29 per 14 1/2 ounces
|
$0.68 |
| 1 T soy sauce |
1/6 teaspoon |
$2.59 per 10 fluid ounces
|
$0.01 |
| 1/2 tsp. dry oregano |
0.08 teaspoon |
$3.89 per 3/4 ounces
|
$0.02 |
| Total per Serving |
$1.01 |
| Total Recipe |
$6.08 |
Suggestions?