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Receta Crockpot Chunky Beef And Pork Chili - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
66.53g 		pork shoulder steak
51.41g 		onion
22.5g 		garlics
0.87g 		tomatoes sauce
70.88g 		salsa
56.7g 		seasoning
0.5g 		bell pepper
16.26g 		Total Per Serving Total for Recipe
Protein (g) 12.43 9.63 0.25 0.06 0.94 0.85 0.05 0.14 24.33 145.98
Total Fat (g) 11.41 2.94 0.02 0.0 0.13 0.11 0.04 0.03 14.68 88.08
Carbohydrates (g) 0.0 0.0 2.1 0.29 3.81 3.97 0.33 0.75 11.25 67.5
Ash (g) 0.61 0.45 0.08 0.01 1.42 0.91 0.03 0.07 3.57 21.42
Calories (kcal) 155.672 67.857 9.0 1.296 17.01 20.412 1.535 3.253 276.035 1656.21
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 0.22 n/a 0.18 n/a n/a 0.02 0.42 2.52
Glucose (dextrose) (g) n/a n/a 0.44 n/a 1.65 n/a n/a 0.19 2.28 13.68
Fructose (g) n/a n/a 0.29 n/a 1.18 n/a n/a 0.18 1.65 9.9
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.26 38.2 20.05 0.51 64.58 50.86 0.05 15.27 230.78 1384.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.95 0.01 3.01 n/a 0.02 0.39 4.38 26.28
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.0 1.1 0.8 0.1 0.3 2.6 15.6
Calcium (mg) 4.657 7.197 5.175 1.575 9.214 6.804 4.98 1.626 41.228 247.368
Iron (mg) 1.27 0.62 0.05 0.01 0.72 1.27 0.18 0.06 4.17 25.02
Magnesium (mg) 12.64 11.31 2.25 0.218 11.34 9.072 1.12 1.626 49.575 297.45
Phosphorus (mg) 117.752 103.842 6.525 1.331 18.428 17.01 0.855 3.253 268.995 1613.97
Potassium (mg) 203.571 174.269 32.85 3.489 234.596 153.09 3.42 28.461 833.746 5002.476
Sodium (mg) 38.585 33.414 0.9 0.148 371.385 243.81 0.135 0.488 688.866 4133.196
Zinc (mg) 2.49 1.73 0.04 0.01 0.14 0.1 0.02 0.02 4.55 27.3
Copper (mg) 0.047 0.051 0.009 0.003 0.085 0.057 0.004 0.011 0.267 1.602
Manganese (mg) 0.007 0.005 0.029 0.015 0.078 n/a 0.034 0.02 0.187 1.122
Selenium (mcg) 9.3 14.5 0.1 0.1 0.1 0.2 0.0 0.0 24.5 147.0
Vitamin A, IU (IU) 0.0 0.0 0.45 0.078 306.889 311.85 13.16 60.174 692.601 4155.606
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 15.593 15.876 0.66 2.927 35.056 210.336
Beta Carotene (mcg) 0.0 0.0 0.225 0.044 183.566 n/a 7.84 33.828 225.502 1353.012
Vitamin E (mg) n/a 0.12 0.0 0.0 1.01 n/a 0.01 0.06 1.2 7.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 9907.616 n/a 0.01 0.0 9907.626 59445.756
Lutein + zeaxanthin (mcg) 0.0 0.0 0.9 0.139 16.301 n/a 2.515 55.458 75.313 451.878
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.07 n/a n/a 0.0 0.07 0.42
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.7 0.3 5.0 2.3 0.1 13.1 22.3 133.8
Thiamin (mg) 0.067 0.288 0.011 0.002 0.014 0.028 0.001 0.01 0.421 2.526
Riboflavin (mg) 0.106 0.195 0.007 0.001 0.05 0.017 0.001 0.005 0.382 2.292
Niacin (mg) 2.149 2.257 0.027 0.006 0.695 0.612 0.015 0.078 5.839 35.034
Pantothenic acid (mg) 0.213 0.807 0.027 0.005 0.22 n/a n/a 0.016 1.288 7.728
Vitamin B-6 (mg) 0.259 0.267 0.027 0.011 0.071 0.085 0.007 0.036 0.763 4.578
Folate (mcg) 3.992 0.0 4.275 0.026 7.796 10.773 0.69 1.626 29.178 175.068
Vitamin B-12 (mcg) 1.96 0.47 0.0 0.0 0.0 0.0 0.0 0.0 2.43 14.58
Choline (mg) 51.9 40.5 1.4 0.2 7.0 n/a 0.2 0.9 102.0 612.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.14 0.103 0.002 0.001 0.007 n/a n/a 0.002 0.254 1.524
Threonine (g) 0.546 0.432 0.005 0.001 0.028 n/a n/a 0.007 1.018 6.108
Isoleucine (g) 0.559 0.473 0.002 0.002 0.021 n/a n/a 0.003 1.06 6.36
Leucine (g) 0.985 0.823 0.007 0.003 0.028 n/a n/a 0.007 1.851 11.106
Lysine (g) 1.038 0.894 0.009 0.002 0.028 n/a n/a 0.007 1.978 11.868
Methionine (g) 0.319 0.267 0.0 0.001 0.007 n/a n/a 0.002 0.596 3.576
Cystine (g) 0.14 0.113 0.0 0.001 0.007 n/a n/a 0.002 0.262 1.572
Phenylalanine (g) 0.486 0.406 0.007 0.002 0.071 n/a n/a 0.015 0.986 5.916
Tyrosine (g) 0.419 0.365 0.002 0.001 0.014 n/a n/a 0.002 0.803 4.818
Valine (g) 0.605 0.504 0.005 0.003 0.021 n/a n/a 0.007 1.144 6.864
Arginine (g) 0.785 0.643 0.023 0.005 0.021 n/a n/a 0.005 1.482 8.892
Histidine (g) 0.426 0.416 0.002 0.001 0.014 n/a n/a 0.002 0.861 5.166
Alanine (g) 0.752 0.565 0.005 0.001 0.028 n/a n/a 0.007 1.358 8.148
Aspartic acid (g) 1.138 0.941 0.02 0.004 0.142 n/a n/a 0.034 2.279 13.674
Glutamic acid (g) 1.869 1.537 0.059 0.007 0.461 n/a n/a 0.031 3.964 23.784
Glycine (g) 0.679 0.432 0.007 0.002 0.021 n/a n/a 0.005 1.145 6.87
Proline (g) 0.552 0.391 0.002 0.001 0.014 n/a n/a 0.003 0.963 5.778
Serine (g) 0.479 0.416 0.005 0.002 0.028 n/a n/a 0.008 0.938 5.628
Cholesterol (mg) 43.908 30.844 0.0 0.0 0.0 0.0 0.0 0.0 74.752 448.512
Trans Fat (g) n/a 0.021 n/a n/a n/a n/a n/a n/a 0.021 0.126
Saturated Fat (g) 4.597 1.028 0.009 0.001 0.021 0.017 0.016 0.01 5.699 34.194
Phytosterols (mg) n/a n/a 3.375 n/a n/a n/a 0.48 1.464 5.319 31.914
Monounsaturated Fat (g) 4.936 1.275 0.002 0.0 0.021 0.011 0.006 0.002 6.254 37.524
Polyunsaturated (g) 0.419 0.319 0.005 0.002 0.05 0.062 0.01 0.01 0.876 5.256