Receta Crockpot Lasagne - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x cloves garlic bulbs, chopped

5 x flour tortillas, cut into quarters

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	mushrooms 220.0g	carrots 108.58g	basil 7.68g	onion 49.5g	tomatoes 892.5g	tomatoes paste 32.75g	oregano 0.5g	cottage cheese 226.8g	parmesan cheese 50.0g	parsley 28.5g	pepper 1.05g	flour tortillas 0.0g	spinach 283.5g	mozzarella cheese 170.1g	Total Per Serving	Total for Recipe
Protein (g)	6.8	1.01	0.24	0.54	8.12	1.41	0.06	23.45	19.23	0.85	0.11	n/a	10.29	44.16	116.28	116.28
Total Fat (g)	0.75	0.26	0.05	0.05	1.7	0.15	0.05	0.66	14.31	0.23	0.03	n/a	1.62	34.07	53.92	53.92
Carbohydrates (g)	7.22	10.4	0.2	4.62	55.25	6.19	0.32	15.1	2.03	1.8	0.68	n/a	11.94	6.51	122.28	122.28
Ash (g)	1.87	1.05	0.11	0.17	10.44	0.92	0.04	3.88	4.02	0.63	0.05	n/a	4.05	n/a	27.23	27.23
Calories (kcal)	48.399	44.518	1.766	19.8	232.05	26.855	1.53	163.296	215.5	10.26	2.678	n/a	82.215	513.702	1362.569	1362.569
Starch (g)	0.0	1.55	n/a	0.0	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	1.62	1.62
Sucrose (g)	0.0	3.9	0.0	0.49	0.18	0.1	0.0	0.0	0.08	n/a	n/a	n/a	0.68	n/a	5.42	5.42
Glucose (dextrose) (g)	3.26	0.64	0.0	0.98	14.55	1.88	0.01	0.66	0.08	n/a	n/a	n/a	0.68	n/a	22.73	22.73
Fructose (g)	0.37	0.6	0.0	0.64	16.78	1.92	0.01	0.0	0.08	n/a	n/a	n/a	0.51	n/a	20.9	20.9
Lactose (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3.54	0.08	n/a	n/a	n/a	0.0	n/a	3.61	3.61
Maltose (g)	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	0.08	n/a	n/a	n/a	0.0	n/a	0.17	0.17
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	203.34	95.87	7.07	44.11	816.99	24.07	0.04	183.73	10.42	25.0	0.11	n/a	255.63	79.03	1745.41	1745.41
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	3.63	5.15	0.02	2.1	31.42	3.99	0.02	4.2	0.45	0.24	0.01	n/a	1.84	1.02	54.08	54.08
Galactose (g)	0.0	0.0	0.02	0.0	0.0	0.0	0.0	n/a	0.08	n/a	n/a	n/a	0.0	n/a	0.1	0.1
Dietary Fiber (g)	2.2	3.0	0.1	0.8	8.9	1.3	0.2	0.0	0.0	0.9	0.3	n/a	8.2	0.0	26.1	26.1
Calcium (mg)	6.6	35.831	13.594	11.385	303.45	11.79	7.88	195.048	554.5	39.33	4.589	n/a	365.715	1243.431	2793.142	2793.142
Iron (mg)	1.1	0.33	0.24	0.1	11.87	0.98	0.22	0.34	0.45	1.77	0.3	n/a	5.36	0.43	23.48	23.48
Magnesium (mg)	19.8	13.03	4.915	4.95	107.1	13.755	1.35	24.948	19.0	14.25	2.037	n/a	212.625	44.226	481.985	481.985
Phosphorus (mg)	189.197	38.003	4.301	14.355	178.5	27.183	1.0	430.92	364.5	16.53	1.817	n/a	138.915	891.324	2296.543	2296.543
Potassium (mg)	699.587	347.456	22.656	72.27	1847.475	332.085	8.345	310.716	62.5	157.89	13.22	n/a	980.91	161.595	5016.705	5016.705
Sodium (mg)	11.0	74.92	0.307	1.98	1972.425	258.725	0.075	748.44	764.5	15.96	0.462	n/a	209.79	898.128	4956.712	4956.712
Zinc (mg)	1.14	0.26	0.06	0.08	1.52	0.21	0.02	1.07	1.94	0.3	0.01	n/a	1.59	5.32	13.53	13.53
Copper (mg)	0.704	0.054	0.03	0.02	0.982	0.121	0.005	0.068	0.12	0.043	0.012	n/a	0.397	0.051	2.606	2.606
Manganese (mg)	0.11	0.152	0.088	0.064	0.536	0.098	0.023	0.045	0.045	0.046	0.059	n/a	1.985	n/a	3.251	3.251
Selenium (mcg)	20.5	0.1	0.0	0.2	5.4	1.7	0.0	21.3	8.9	0.0	0.0	n/a	17.0	27.7	102.9	102.9
Vitamin A, IU (IU)	0.0	18139.375	405.12	0.99	1535.1	499.438	34.515	18.144	221.0	2400.84	3.14	n/a	33243.21	n/a	56500.871	56500.871
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	4.536	58.5	0.0	0.0	n/a	0.0	265.356	328.392	328.392
Vitamin A, RAE (mcg_RAE)	0.0	906.643	20.275	0.0	80.325	24.89	1.725	4.536	60.0	119.985	0.158	n/a	1661.31	272.16	3152.007	3152.007
Beta Carotene (mcg)	0.0	8995.853	241.306	0.495	919.275	295.078	20.56	0.0	15.5	1440.39	1.638	n/a	19944.225	86.751	31961.07	31961.07
Vitamin E (mg)	0.02	0.72	0.06	0.01	7.41	1.41	0.09	0.02	0.13	0.21	0.01	n/a	8.22	0.63	18.95	18.95
Vitamin D (IU)	39.599	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	39.599	39.599
Lycopene (mcg)	0.0	1.086	0.0	0.0	36485.4	9420.21	0.0	0.0	0.0	0.0	0.063	n/a	0.0	0.0	45906.759	45906.759
Lutein + zeaxanthin (mcg)	0.0	277.965	433.92	1.98	1124.55	0.0	4.31	0.0	0.0	1584.885	2.153	n/a	35865.585	0.0	39295.347	39295.347
Tocopherol, beta (mg)	0.02	0.01	0.0	0.0	0.0	0.0	0.05	0.0	n/a	0.0	0.0	n/a	0.03	n/a	0.12	0.12
Tocopherol, gamma (mg)	0.02	0.0	0.01	0.0	1.79	0.17	0.1	0.02	n/a	0.15	0.05	n/a	0.4	n/a	2.71	2.71
Tocopherol, delta (mg)	0.02	0.0	0.0	0.0	0.0	0.0	0.02	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.04	0.04
Vitamin C (mg)	4.6	6.4	1.4	3.7	70.5	7.2	0.3	0.0	0.0	37.9	0.2	n/a	15.6	0.0	147.7	147.7
Thiamin (mg)	0.176	0.076	0.002	0.025	0.446	0.02	0.002	0.045	0.015	0.026	0.001	n/a	0.255	0.17	1.259	1.259
Riboflavin (mg)	0.88	0.065	0.006	0.015	0.357	0.049	0.002	0.522	0.245	0.029	0.003	n/a	0.624	0.561	3.357	3.357
Niacin (mg)	7.942	1.064	0.069	0.059	6.337	1.009	0.031	0.318	0.055	0.373	0.012	n/a	1.446	0.204	18.919	18.919
Pantothenic acid (mg)	3.3	0.293	0.016	0.059	0.982	0.046	n/a	1.021	0.165	0.114	n/a	n/a	0.255	n/a	6.251	6.251
Vitamin B-6 (mg)	0.22	0.152	0.012	0.059	0.179	0.072	0.006	0.045	0.025	0.026	0.004	n/a	0.482	0.136	1.418	1.418
Folate (mcg)	35.199	20.63	5.222	9.405	44.625	3.93	1.37	20.412	5.0	43.32	0.105	n/a	411.075	17.01	617.304	617.304
Vitamin B-12 (mcg)	0.09	0.0	0.0	0.0	0.0	0.0	0.0	1.04	1.13	0.0	0.0	n/a	0.0	3.93	6.19	6.19
Choline (mg)	38.1	9.6	0.9	3.0	92.8	12.6	0.2	40.6	7.7	3.6	0.1	n/a	62.7	24.2	296.0	296.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.088	0.011	0.003	0.005	0.089	0.01	n/a	0.318	0.26	0.014	n/a	n/a	0.284	n/a	1.081	1.081
Threonine (g)	0.242	0.206	0.008	0.01	0.179	0.033	n/a	1.066	0.73	0.034	n/a	n/a	0.624	n/a	3.131	3.131
Isoleucine (g)	0.176	0.087	0.008	0.005	0.179	0.023	n/a	1.247	0.985	0.034	n/a	n/a	0.369	n/a	3.112	3.112
Leucine (g)	0.264	0.109	0.015	0.015	0.357	0.036	n/a	2.359	1.86	0.057	n/a	n/a	0.567	n/a	5.638	5.638
Lysine (g)	0.242	0.109	0.008	0.02	0.357	0.039	n/a	1.973	1.49	0.051	n/a	n/a	0.709	n/a	4.998	4.998
Methionine (g)	0.066	0.022	0.003	0.0	0.089	0.007	n/a	0.567	0.51	0.011	n/a	n/a	0.142	n/a	1.417	1.417
Cystine (g)	0.022	0.087	0.002	0.0	0.089	0.007	n/a	0.136	0.06	0.003	n/a	n/a	0.085	n/a	0.491	0.491
Phenylalanine (g)	0.198	0.065	0.01	0.015	0.268	0.039	n/a	1.225	1.04	0.043	n/a	n/a	0.595	n/a	3.498	3.498
Tyrosine (g)	0.088	0.043	0.006	0.005	0.179	0.016	n/a	1.27	1.165	0.023	n/a	n/a	0.624	n/a	3.419	3.419
Valine (g)	0.506	0.076	0.01	0.01	0.268	0.026	n/a	1.588	1.26	0.048	n/a	n/a	0.51	n/a	4.302	4.302
Arginine (g)	0.176	0.098	0.009	0.05	0.179	0.023	n/a	1.043	0.785	0.034	n/a	n/a	1.361	n/a	3.757	3.757
Histidine (g)	0.132	0.043	0.004	0.005	0.089	0.02	n/a	0.68	0.545	0.017	n/a	n/a	0.142	n/a	1.677	1.677
Alanine (g)	0.44	0.119	0.01	0.01	0.268	0.066	n/a	0.816	0.58	0.057	n/a	n/a	0.624	n/a	2.99	2.99
Aspartic acid (g)	0.44	0.206	0.023	0.045	1.16	0.229	n/a	1.905	1.335	0.083	n/a	n/a	1.219	n/a	6.645	6.645
Glutamic acid (g)	0.748	0.402	0.022	0.129	3.124	0.622	n/a	5.489	4.35	0.071	n/a	n/a	1.446	n/a	16.402	16.402
Glycine (g)	0.198	0.054	0.009	0.015	0.179	0.02	n/a	0.476	0.38	0.043	n/a	n/a	0.624	n/a	1.997	1.997
Proline (g)	0.176	0.054	0.008	0.005	0.179	0.026	n/a	2.586	2.31	0.06	n/a	n/a	0.567	n/a	5.97	5.97
Serine (g)	0.198	0.054	0.008	0.01	0.268	0.036	n/a	1.338	1.145	0.04	n/a	n/a	0.482	n/a	3.579	3.579
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	15.876	44.0	0.0	0.0	n/a	0.0	91.854	151.73	151.73
Trans Fat (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.088	0.043	0.003	0.02	0.268	0.033	0.013	0.386	8.65	0.037	0.01	n/a	0.113	18.507	28.171	28.171
Phytosterols (mg)	n/a	n/a	n/a	7.425	n/a	n/a	1.015	n/a	n/a	1.425	0.966	n/a	n/a	n/a	10.831	10.831
Monounsaturated Fat (g)	0.0	0.011	0.007	0.005	0.268	0.023	0.003	0.181	4.19	0.086	0.011	n/a	0.0	8.25	13.034	13.034
Polyunsaturated (g)	0.308	0.13	0.03	0.01	0.714	0.052	0.026	0.0	0.585	0.034	0.012	n/a	0.227	0.868	2.996	2.996