Receta Crockpot Oatmeal - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. minced walnuts -optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
7 servings in recipe 		oats
22.29g 		milk
69.71g 		sugar
7.86g 		butter
2.03g 		salt
0.21g 		cinnamon
0.19g 		apple
16.07g 		raisins
11.79g 		Total Per Serving Total for Recipe
Protein (g) 3.76 2.35 0.01 0.02 0.0 0.01 0.04 0.36 6.55 45.85
Total Fat (g) 1.54 0.68 0.0 1.65 0.0 0.0 0.03 0.05 3.94 27.58
Carbohydrates (g) 14.77 3.48 7.71 0.0 0.0 0.15 2.22 9.33 37.66 263.62
Ash (g) 0.38 0.52 0.04 0.04 0.21 0.01 0.03 0.22 1.45 10.15
Calories (kcal) 86.691 29.28 29.857 14.545 0.0 0.459 8.357 35.239 204.429 1431.003
Starch (g) n/a n/a n/a n/a n/a n/a 0.01 0.32 0.33 2.31
Sucrose (g) n/a 0.0 7.43 n/a n/a 0.0 0.33 0.05 7.82 54.74
Glucose (dextrose) (g) n/a 0.0 0.11 n/a n/a 0.0 0.39 3.27 3.77 26.39
Fructose (g) n/a 0.0 0.09 n/a n/a 0.0 0.95 3.5 4.54 31.78
Lactose (g) n/a 3.63 0.0 n/a n/a 0.0 0.0 0.0 3.63 25.41
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.83 62.69 0.11 0.32 0.0 0.02 13.75 1.82 80.54 563.78
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.63 7.62 0.0 0.0 0.0 1.67 6.98 19.9 139.3
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 2.4 0.0 0.0 0.0 0.0 0.1 0.4 0.4 3.3 23.1
Calcium (mg) 12.034 82.96 6.521 0.487 0.051 1.861 0.964 5.893 110.772 775.404
Iron (mg) 1.05 0.02 0.06 0.0 0.0 0.02 0.02 0.22 1.39 9.73
Magnesium (mg) 39.446 7.669 0.707 0.041 0.002 0.111 0.804 3.771 52.551 367.857
Phosphorus (mg) 116.554 66.229 0.314 0.487 0.0 0.119 1.768 11.904 197.374 1381.618
Potassium (mg) 95.606 104.571 10.45 0.487 0.017 0.8 17.196 88.275 317.403 2221.821
Sodium (mg) 0.446 30.674 2.2 11.685 83.053 0.019 0.161 1.296 129.533 906.731
Zinc (mg) 0.88 0.29 0.0 0.0 0.0 0.0 0.01 0.03 1.22 8.54
Copper (mg) 0.14 0.007 0.004 0.0 0.0 0.001 0.005 0.038 0.195 1.365
Manganese (mg) 1.096 0.0 0.005 0.0 0.0 0.032 0.006 0.035 1.176 8.232
Selenium (mcg) n/a 2.3 0.1 0.0 0.0 0.0 0.0 0.1 2.5 17.5
Vitamin A, IU (IU) 0.0 136.64 0.0 50.694 0.0 0.548 8.679 0.0 196.56 1375.92
Retinol (mcg) 0.0 40.434 0.0 13.612 0.0 0.0 0.0 0.0 54.046 378.322
Vitamin A, RAE (mcg_RAE) 0.0 40.434 0.0 13.875 0.0 0.028 0.482 0.0 54.82 383.74
Beta Carotene (mcg) n/a 1.394 0.0 3.205 0.0 0.208 4.339 0.0 9.147 64.029
Vitamin E (mg) n/a 0.01 0.0 0.05 0.0 0.0 0.03 0.01 0.1 0.7
Vitamin D (IU) n/a 36.251 n/a 1.136 n/a n/a n/a n/a 37.387 261.709
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.028 0.196
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 0.412 4.661 0.0 5.073 35.511
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a 0.02 0.0 0.0 0.02 0.14
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.3 1.0 7.0
Thiamin (mg) 0.169 0.014 0.0 0.0 0.0 0.0 0.003 0.013 0.2 1.4
Riboflavin (mg) 0.031 0.132 0.0 0.001 0.0 0.0 0.005 0.015 0.184 1.288
Niacin (mg) 0.214 0.063 0.009 0.001 0.0 0.002 0.014 0.091 0.394 2.758
Pantothenic acid (mg) 0.301 0.251 0.01 0.002 0.0 0.001 0.01 0.012 0.586 4.102
Vitamin B-6 (mg) 0.027 0.028 0.003 0.0 0.0 0.0 0.006 0.02 0.085 0.595
Folate (mcg) 12.48 3.486 0.079 0.061 0.0 0.011 0.482 0.589 17.188 120.316
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.0 0.0 0.0 0.0 0.31 2.17
Choline (mg) n/a 12.3 0.2 0.4 0.0 0.0 0.5 1.3 14.8 103.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.051 0.028 n/a 0.0 0.0 0.0 0.0 0.006 0.085 0.595
Threonine (g) 0.129 0.063 n/a 0.001 0.0 0.0 0.002 0.009 0.204 1.428
Isoleucine (g) 0.154 0.132 n/a 0.001 0.0 0.0 0.002 0.007 0.296 2.072
Leucine (g) 0.285 0.265 n/a 0.002 0.0 0.0 0.002 0.012 0.566 3.962
Lysine (g) 0.156 0.202 n/a 0.001 0.0 0.0 0.002 0.009 0.371 2.597
Methionine (g) 0.069 0.056 n/a 0.0 0.0 0.0 0.0 0.002 0.128 0.896
Cystine (g) 0.091 0.084 n/a 0.0 0.0 0.0 0.0 0.002 0.178 1.246
Phenylalanine (g) 0.201 0.119 n/a 0.001 0.0 0.0 0.002 0.017 0.338 2.366
Tyrosine (g) 0.127 0.098 n/a 0.001 0.0 0.0 0.0 0.001 0.227 1.589
Valine (g) 0.209 0.153 n/a 0.001 0.0 0.0 0.002 0.009 0.376 2.632
Arginine (g) 0.265 0.07 n/a 0.001 0.0 0.0 0.002 0.048 0.386 2.702
Histidine (g) 0.091 0.056 n/a 0.0 0.0 0.0 0.002 0.008 0.158 1.106
Alanine (g) 0.196 0.077 n/a 0.001 0.0 0.0 0.002 0.013 0.288 2.016
Aspartic acid (g) 0.323 0.216 n/a 0.001 0.0 0.001 0.011 0.013 0.566 3.962
Glutamic acid (g) 0.827 0.544 n/a 0.004 0.0 0.001 0.005 0.019 1.399 9.793
Glycine (g) 0.187 0.042 n/a 0.0 0.0 0.0 0.002 0.009 0.241 1.687
Proline (g) 0.207 0.251 n/a 0.002 0.0 0.001 0.002 0.029 0.492 3.444
Serine (g) 0.167 0.146 n/a 0.001 0.0 0.0 0.002 0.008 0.325 2.275
Cholesterol (mg) 0.0 3.486 0.0 4.361 0.0 0.0 0.0 0.0 7.847 54.929
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.272 0.439 0.0 1.042 0.0 0.001 0.005 0.007 1.766 12.362
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.048 1.929 n/a 1.977 13.839
Monounsaturated Fat (g) 0.486 0.195 0.0 0.426 0.0 0.0 0.002 0.006 1.115 7.805
Polyunsaturated (g) 0.566 0.028 0.0 0.062 0.0 0.0 0.008 0.005 0.668 4.676