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Raciónes: 7

Ingredientes

Cost per serving $0.42 view details
  • 1 c. quick cooking oats
  • 2 c. lowfat milk
  • 1/4 c. brown sugar
  • 1 Tbsp. butter melted
  • 1/4 tsp Salt
  • 1/2 tsp Cinnamon
  • 1 c. finely minced apple - optional
  • 1/2 c. raisins and/or possibly dates - optional
  • 1/2 c. minced walnuts -optional

Direcciones

  1. Grease the inside of Crockpot. Throw all ingredients inside Crockpot and mix well. Cover and cook on low for 8 to 9 hrs. Stir before serving.
  2. Great served with lowfat milk.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 130g
Recipe makes 7 servings
Calories 204  
Calories from Fat 34 17%
Total Fat 3.94g 5%
Saturated Fat 1.77g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 130mg 5%
Potassium 317mg 9%
Total Carbs 37.66g 10%
Dietary Fiber 3.3g 11%
Sugars 19.9g 13%
Protein 6.55g 10%
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