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Receta Crockpot Pork Chops - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Boneless porkchops, browned
1/2 tsp Grnd cinammon
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sugar
9.17g 		tomatoes sauce
40.83g 		syrup
13.67g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.54 0.0 0.0 0.55 3.3
Total Fat (g) 0.0 0.07 0.01 0.0 0.08 0.48
Carbohydrates (g) 8.99 2.2 9.14 0.09 20.42 122.52
Ash (g) 0.04 0.82 n/a n/a 0.86 5.16
Calories (kcal) 34.833 9.8 35.397 2.1 82.13 492.78
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 8.67 0.11 n/a n/a 8.77 52.62
Glucose (dextrose) (g) 0.12 0.95 n/a n/a 1.08 6.48
Fructose (g) 0.1 0.68 n/a n/a 0.78 4.68
Lactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.12 37.21 4.47 9.38 51.18 307.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.89 1.74 6.0 0.04 16.67 100.02
Galactose (g) 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.6 3.6
Calcium (mg) 7.608 5.308 0.957 0.7 14.573 87.438
Iron (mg) 0.07 0.42 0.01 0.02 0.52 3.12
Magnesium (mg) 0.825 6.533 0.273 0.5 8.132 48.792
Phosphorus (mg) 0.367 10.617 0.82 0.8 12.603 75.618
Potassium (mg) 12.192 135.158 3.417 7.3 158.067 948.402
Sodium (mg) 2.567 213.967 11.207 0.5 228.24 1369.44
Zinc (mg) 0.0 0.08 0.04 0.0 0.13 0.78
Copper (mg) 0.005 0.049 0.003 0.001 0.057 0.342
Manganese (mg) 0.006 0.045 n/a n/a 0.05 0.3
Selenium (mcg) 0.1 0.1 0.0 0.0 0.2 1.2
Vitamin A, IU (IU) 0.0 176.808 n/a n/a 176.808 1060.848
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 8.983 0.0 0.0 8.983 53.898
Beta Carotene (mcg) 0.0 105.758 0.0 0.0 105.758 634.548
Vitamin E (mg) 0.0 0.58 0.0 0.0 0.58 3.48
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 5708.092 0.0 0.0 5708.092 34248.552
Lutein + zeaxanthin (mcg) 0.0 9.392 0.0 0.0 9.392 56.352
Tocopherol, beta (mg) n/a 0.01 n/a n/a 0.01 0.06
Tocopherol, gamma (mg) n/a 0.04 n/a n/a 0.04 0.24
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 2.9 0.0 0.0 2.9 17.4
Thiamin (mg) 0.0 0.008 0.001 0.0 0.01 0.06
Riboflavin (mg) 0.0 0.029 0.001 0.0 0.03 0.18
Niacin (mg) 0.01 0.4 0.0 0.0 0.41 2.46
Pantothenic acid (mg) 0.012 0.127 n/a n/a 0.139 0.834
Vitamin B-6 (mg) 0.004 0.041 0.0 0.0 0.045 0.27
Folate (mcg) 0.092 4.492 0.0 0.0 4.583 27.498
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 4.0 0.0 0.0 4.3 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.004 n/a n/a 0.004 0.024
Threonine (g) n/a 0.016 n/a n/a 0.016 0.096
Isoleucine (g) n/a 0.012 n/a n/a 0.012 0.072
Leucine (g) n/a 0.016 n/a n/a 0.016 0.096
Lysine (g) n/a 0.016 n/a n/a 0.016 0.096
Methionine (g) n/a 0.004 n/a n/a 0.004 0.024
Cystine (g) n/a 0.004 n/a n/a 0.004 0.024
Phenylalanine (g) n/a 0.041 n/a n/a 0.041 0.246
Tyrosine (g) n/a 0.008 n/a n/a 0.008 0.048
Valine (g) n/a 0.012 n/a n/a 0.012 0.072
Arginine (g) n/a 0.012 n/a n/a 0.012 0.072
Histidine (g) n/a 0.008 n/a n/a 0.008 0.048
Alanine (g) n/a 0.016 n/a n/a 0.016 0.096
Aspartic acid (g) n/a 0.082 n/a n/a 0.082 0.492
Glutamic acid (g) n/a 0.265 n/a n/a 0.265 1.59
Glycine (g) n/a 0.012 n/a n/a 0.012 0.072
Proline (g) n/a 0.008 n/a n/a 0.008 0.048
Serine (g) n/a 0.016 n/a n/a 0.016 0.096
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.012 0.001 0.0 0.014 0.084
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.012 0.003 0.0 0.015 0.09
Polyunsaturated (g) 0.0 0.029 0.004 0.0 0.033 0.198