Receta Crockpot Spicy Beef And Pasta - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
beef
56.7g |
onion --
12.38g |
garlic garlic --
0.65g |
tomatoes
46.76g |
mushroom --
27.5g |
added tomatoes paste
21.26g |
olives
15.95g |
tomatoes soup
38.1g |
water
14.81g |
wine
14.7g |
worcestershire sauce
2.13g |
salt
0.75g |
pepper
0.07g |
seasoning
1.23g |
chives
0.75g |
pepper
0.04g |
mustard
0.63g |
elbow macaroni
28.35g |
mozzarella cheese
7.06g |
parmesan cheese
6.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 9.85 | 0.14 | 0.04 | 0.41 | 0.85 | 0.92 | 0.0 | 0.61 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.19 | 0.01 | 0.0 | 0.03 | 3.7 | 1.83 | 2.4 | 21.0 | 168.0 |
Total Fat (g) | 9.68 | 0.01 | 0.0 | 0.09 | 0.09 | 0.1 | 15.95 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.33 | 0.0 | 0.0 | 0.03 | 0.43 | 1.41 | 1.79 | 30.13 | 241.04 |
Carbohydrates (g) | 0.0 | 1.16 | 0.22 | 1.83 | 0.9 | 4.02 | 0.0 | 5.11 | 0.0 | 0.38 | 0.41 | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.03 | 21.17 | 0.27 | 0.25 | 35.85 | 286.8 |
Ash (g) | 0.49 | 0.04 | 0.01 | 0.23 | 0.23 | 0.6 | n/a | 0.73 | 0.01 | 0.04 | 0.04 | 0.75 | 0.0 | 0.03 | 0.0 | 0.0 | 0.02 | 0.25 | n/a | 0.5 | 3.99 | 31.92 |
Calories (kcal) | 129.273 | 4.95 | 0.972 | 8.417 | 6.05 | 17.435 | 140.976 | 22.857 | 0.0 | 12.495 | 1.658 | 0.0 | 0.169 | 3.747 | 0.188 | 0.012 | 0.419 | 105.179 | 21.329 | 26.938 | 503.062 | 4024.496 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.05 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 17.7 | n/a | n/a | 17.76 | 142.08 |
Sucrose (g) | n/a | 0.12 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.14 | n/a | 0.01 | 0.33 | 2.64 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | 0.58 | 0.41 | 1.22 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.01 | 2.5 | 20.0 |
Fructose (g) | n/a | 0.16 | n/a | 0.64 | 0.05 | 1.24 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.01 | 2.13 | 17.04 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.56 | n/a | 0.01 | 0.62 | 4.96 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 12.8 |
Water (g) | 37.31 | 11.03 | 0.38 | 44.19 | 25.42 | 15.63 | 0.0 | 31.43 | 14.8 | 12.71 | 1.67 | 0.0 | 0.01 | 0.69 | 0.69 | 0.04 | 0.52 | 2.81 | 3.28 | 1.3 | 203.9 | 1631.2 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 0.52 | 0.01 | 1.23 | 0.45 | 2.59 | 0.0 | 3.09 | 0.0 | 0.09 | 0.21 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.76 | 0.04 | 0.06 | 9.08 | 72.64 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.6 | 0.3 | 0.9 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 3.4 | 27.2 |
Calcium (mg) | 3.969 | 2.846 | 1.181 | 4.676 | 0.825 | 7.655 | 0.159 | 4.952 | 0.444 | 1.176 | 2.274 | 0.18 | 0.29 | 0.111 | 0.458 | 0.003 | 0.363 | 5.954 | 51.627 | 69.313 | 158.454 | 1267.632 |
Iron (mg) | 0.96 | 0.03 | 0.01 | 0.13 | 0.14 | 0.63 | 0.09 | 0.42 | 0.0 | 0.07 | 0.11 | 0.0 | 0.02 | 0.01 | 0.01 | 0.0 | 0.01 | 0.94 | 0.02 | 0.06 | 3.65 | 29.2 |
Magnesium (mg) | 9.639 | 1.238 | 0.163 | 5.144 | 2.475 | 8.93 | 0.0 | 5.333 | 0.148 | 1.764 | 0.276 | 0.008 | 0.129 | 0.173 | 0.15 | 0.005 | 0.306 | 15.026 | 1.836 | 2.375 | 55.116 | 440.928 |
Phosphorus (mg) | 69.172 | 3.589 | 0.998 | 11.222 | 23.65 | 17.648 | 0.0 | 11.048 | 0.0 | 3.381 | 1.275 | 0.0 | 0.115 | 1.664 | 0.248 | 0.01 | 0.663 | 53.582 | 37.008 | 45.563 | 280.833 | 2246.664 |
Potassium (mg) | 139.479 | 18.068 | 2.617 | 110.822 | 87.448 | 215.602 | 0.159 | 87.238 | 0.0 | 18.669 | 17.0 | 0.06 | 0.834 | 3.057 | 1.95 | 0.084 | 0.863 | 63.221 | 6.709 | 7.813 | 781.691 | 6253.528 |
Sodium (mg) | 32.318 | 0.495 | 0.111 | 2.338 | 1.375 | 167.974 | 0.319 | 209.903 | 0.593 | 0.588 | 20.825 | 290.685 | 0.029 | 7.839 | 0.03 | 0.002 | 7.094 | 1.701 | 37.29 | 95.563 | 877.071 | 7016.568 |
Zinc (mg) | 2.04 | 0.02 | 0.01 | 0.08 | 0.14 | 0.13 | 0.0 | 0.1 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 0.4 | 0.22 | 0.24 | 3.44 | 27.52 |
Copper (mg) | 0.034 | 0.005 | 0.002 | 0.028 | 0.088 | 0.079 | 0.0 | 0.061 | 0.001 | 0.001 | 0.004 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.082 | 0.002 | 0.015 | 0.406 | 3.248 |
Manganese (mg) | 0.011 | 0.016 | 0.011 | 0.051 | 0.014 | 0.064 | n/a | 0.046 | 0.0 | 0.019 | n/a | 0.001 | 0.004 | 0.0 | 0.001 | 0.0 | 0.003 | 0.261 | n/a | 0.006 | 0.507 | 4.056 |
Selenium (mcg) | 6.9 | 0.1 | 0.1 | 0.0 | 2.6 | 1.1 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 17.9 | 1.2 | 1.1 | 33.1 | 264.8 |
Vitamin A, IU (IU) | 0.0 | 0.248 | 0.059 | 389.514 | 0.0 | 324.253 | n/a | 149.332 | 0.0 | 0.294 | 1.679 | 0.0 | 0.198 | 0.924 | 30.0 | 1.252 | 0.444 | 0.0 | n/a | 27.625 | 925.821 | 7406.568 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.021 | 0.0 | 0.0 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 11.018 | 7.313 | 18.487 | 147.896 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 19.639 | 0.0 | 16.16 | 0.0 | 7.619 | 0.0 | 0.0 | 0.106 | 0.0 | 0.01 | 0.16 | 1.5 | 0.063 | 0.025 | 0.0 | 11.3 | 7.5 | 64.082 | 512.656 |
Beta Carotene (mcg) | n/a | 0.124 | 0.033 | 209.954 | 0.0 | 191.575 | 0.0 | 89.523 | 0.0 | 0.147 | 0.914 | 0.0 | 0.103 | 0.136 | 18.0 | 0.649 | 0.181 | 0.0 | 3.602 | 1.938 | 516.878 | 4135.024 |
Vitamin E (mg) | n/a | 0.0 | 0.0 | 0.25 | 0.0 | 0.91 | 2.29 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.03 | 0.02 | 3.67 | 29.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 4.95 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.641 | n/a | n/a | n/a | n/a | n/a | n/a | 5.591 | 44.728 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 1203.144 | 0.0 | 6115.946 | 0.0 | 4159.974 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.136 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11479.203 | 91833.624 |
Lutein + zeaxanthin (mcg) | n/a | 0.495 | 0.104 | 57.515 | 0.0 | 0.0 | 0.0 | 34.286 | 0.0 | 0.882 | 1.02 | 0.0 | 0.136 | 0.0 | 6.87 | 0.02 | 0.113 | 5.103 | 0.0 | 0.0 | 106.544 | 852.352 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.02 | n/a | n/a | 0.02 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.06 | 0.0 | 0.11 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.25 | n/a | n/a | 0.44 | 3.52 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 0.2 | 5.9 | 0.6 | 4.7 | 0.0 | 4.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 143.2 |
Thiamin (mg) | 0.034 | 0.006 | 0.001 | 0.019 | 0.022 | 0.013 | 0.0 | 0.015 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.003 | 0.001 | 0.0 | 0.002 | 0.252 | 0.007 | 0.002 | 0.381 | 3.048 |
Riboflavin (mg) | 0.13 | 0.004 | 0.001 | 0.009 | 0.11 | 0.032 | 0.0 | 0.023 | 0.0 | 0.004 | 0.003 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.113 | 0.023 | 0.031 | 0.486 | 3.888 |
Niacin (mg) | 2.387 | 0.015 | 0.005 | 0.276 | 0.993 | 0.655 | 0.0 | 0.392 | 0.0 | 0.032 | 0.015 | 0.0 | 0.001 | 0.058 | 0.002 | 0.0 | 0.003 | 2.036 | 0.008 | 0.007 | 6.884 | 55.072 |
Pantothenic acid (mg) | 0.204 | 0.015 | 0.004 | 0.042 | 0.412 | 0.03 | n/a | 0.019 | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.008 | 0.0 | 0.0 | 0.002 | 0.122 | n/a | 0.021 | 0.884 | 7.072 |
Vitamin B-6 (mg) | 0.136 | 0.015 | 0.008 | 0.037 | 0.027 | 0.047 | 0.0 | 0.034 | 0.0 | 0.009 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.04 | 0.006 | 0.003 | 0.367 | 2.936 |
Folate (mcg) | 3.969 | 2.351 | 0.02 | 7.014 | 4.4 | 2.552 | 0.0 | 0.0 | 0.0 | 0.147 | 0.17 | 0.0 | 0.007 | 0.012 | 0.105 | 0.018 | 0.044 | 67.19 | 0.706 | 0.625 | 89.329 | 714.632 |
Vitamin B-12 (mcg) | 1.08 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.14 | 1.41 | 11.28 |
Choline (mg) | n/a | 0.8 | 0.2 | 3.1 | 4.8 | 8.2 | 0.0 | 4.9 | 0.0 | 0.8 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.1 | 4.3 | 1.0 | 1.0 | 29.9 | 239.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 0.0 | 0.0 | 62.087 | 496.696 |
Tryptophan (g) | n/a | 0.001 | 0.0 | 0.005 | 0.011 | 0.006 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.001 | n/a | 0.0 | 0.0 | 0.054 | n/a | 0.033 | 0.119 | 0.952 |
Threonine (g) | n/a | 0.002 | 0.001 | 0.014 | 0.03 | 0.021 | n/a | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.001 | 0.13 | n/a | 0.091 | 0.314 | 2.512 |
Isoleucine (g) | n/a | 0.001 | 0.001 | 0.009 | 0.022 | 0.015 | n/a | 0.019 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.001 | 0.145 | n/a | 0.123 | 0.344 | 2.752 |
Leucine (g) | n/a | 0.004 | 0.002 | 0.014 | 0.033 | 0.023 | n/a | 0.03 | n/a | n/a | n/a | 0.0 | n/a | 0.013 | n/a | 0.0 | 0.002 | 0.281 | n/a | 0.233 | 0.635 | 5.08 |
Lysine (g) | n/a | 0.005 | 0.002 | 0.014 | 0.03 | 0.026 | n/a | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.015 | n/a | 0.0 | 0.002 | 0.085 | n/a | 0.186 | 0.379 | 3.032 |
Methionine (g) | n/a | 0.0 | 0.001 | 0.005 | 0.008 | 0.004 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.001 | 0.043 | n/a | 0.064 | 0.136 | 1.088 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.005 | 0.003 | 0.004 | n/a | 0.008 | n/a | n/a | n/a | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.001 | 0.074 | n/a | 0.008 | 0.103 | 0.824 |
Phenylalanine (g) | n/a | 0.004 | 0.001 | 0.033 | 0.025 | 0.026 | n/a | 0.023 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.001 | 0.19 | n/a | 0.13 | 0.438 | 3.504 |
Tyrosine (g) | n/a | 0.001 | 0.001 | 0.005 | 0.011 | 0.011 | n/a | 0.011 | n/a | n/a | n/a | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.001 | 0.068 | n/a | 0.146 | 0.259 | 2.072 |
Valine (g) | n/a | 0.002 | 0.002 | 0.009 | 0.063 | 0.017 | n/a | 0.019 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.001 | 0.167 | n/a | 0.158 | 0.448 | 3.584 |
Arginine (g) | n/a | 0.012 | 0.004 | 0.009 | 0.022 | 0.015 | n/a | 0.019 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | n/a | 0.0 | 0.002 | 0.133 | n/a | 0.098 | 0.326 | 2.608 |
Histidine (g) | n/a | 0.001 | 0.001 | 0.005 | 0.016 | 0.013 | n/a | 0.011 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.001 | 0.085 | n/a | 0.068 | 0.208 | 1.664 |
Alanine (g) | n/a | 0.002 | 0.001 | 0.014 | 0.055 | 0.043 | n/a | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | n/a | 0.0 | 0.001 | 0.125 | n/a | 0.073 | 0.34 | 2.72 |
Aspartic acid (g) | n/a | 0.011 | 0.003 | 0.065 | 0.055 | 0.149 | n/a | 0.05 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | n/a | 0.0 | 0.003 | 0.176 | n/a | 0.167 | 0.695 | 5.56 |
Glutamic acid (g) | n/a | 0.032 | 0.005 | 0.201 | 0.093 | 0.404 | n/a | 0.236 | n/a | n/a | n/a | 0.0 | n/a | 0.027 | n/a | 0.0 | 0.005 | 1.304 | n/a | 0.544 | 2.852 | 22.816 |
Glycine (g) | n/a | 0.004 | 0.001 | 0.009 | 0.025 | 0.013 | n/a | 0.015 | n/a | n/a | n/a | 0.0 | n/a | 0.011 | n/a | 0.0 | 0.002 | 0.125 | n/a | 0.048 | 0.252 | 2.016 |
Proline (g) | n/a | 0.001 | 0.001 | 0.009 | 0.022 | 0.017 | n/a | 0.042 | n/a | n/a | n/a | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.002 | 0.445 | n/a | 0.289 | 0.837 | 6.696 |
Serine (g) | n/a | 0.002 | 0.001 | 0.014 | 0.025 | 0.023 | n/a | 0.023 | n/a | n/a | n/a | 0.0 | n/a | 0.007 | n/a | 0.0 | 0.001 | 0.176 | n/a | 0.143 | 0.416 | 3.328 |
Cholesterol (mg) | 39.122 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 0.0 | 0.0 | 0.0 | 0.0 | 3.814 | 5.5 | 49.323 | 394.584 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.003 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.003 | 0.024 |
Saturated Fat (g) | 3.861 | 0.005 | 0.001 | 0.014 | 0.011 | 0.021 | 2.202 | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.108 | 0.0 | 0.0 | 0.002 | 0.079 | 0.768 | 1.081 | 8.216 | 65.728 |
Phytosterols (mg) | n/a | 1.856 | n/a | 3.273 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.061 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.19 | 41.52 |
Monounsaturated Fat (g) | 4.201 | 0.001 | 0.0 | 0.014 | 0.0 | 0.015 | 11.635 | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.146 | 0.0 | 0.0 | 0.016 | 0.048 | 0.343 | 0.524 | 17.013 | 136.104 |
Polyunsaturated (g) | 0.403 | 0.002 | 0.002 | 0.037 | 0.038 | 0.034 | 1.678 | 0.072 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.044 | 0.0 | 0.0 | 0.006 | 0.159 | 0.036 | 0.073 | 2.585 | 20.68 |