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Receta Crockpot Spicy Beef And Pasta

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Raciónes: 8

Ingredientes

Cost per serving $1.95 view details
  • 1 lb grnd beef, extra lean
  • 1 med onion -- minced
  • 2 clv garlic -- chopped
  • 14 1/2 ounce no-salt-added whole tomatoes - diced
  • 8 ounce no salt added tomato sauce
  • 8 ounce mushroom -- sliced
  • 6 ounce no salt added tomato paste
  • 4 1/2 ounce black olives liquid removed and minced
  • 10 3/4 ounce low sodium tomato soup, canned
  • 1/2 c. water
  • 1/2 c. red wine
  • 1 Tbsp. low sodium Worcestershire sauce
  • 1 tsp salt
  • 1/4 tsp pepper
  • 2 tsp Italian seasoning
  • 1 Tbsp. chives, freeze-dry
  • 1/8 tsp crushed red pepper
  • 1 tsp Dijon mustard
  • 8 ounce elbow macaroni
  • 1/2 c. mozzarella cheese, part skim lowfat milk
  • 1/2 c. Parmesan cheese

Direcciones

  1. Add in all ingredients except macaroni and cheese in a crockpot and mix well.
  2. Cover and cook on Low 5 to 6 hrs or possibly High 2 to 3 hrs.
  3. Add in macaroni and mix well. Turn to High and cook 1 hour.
  4. Mix cheese and sprinkle over top of each serving.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 296g
Recipe makes 8 servings
Calories 503  
Calories from Fat 270 54%
Total Fat 30.13g 38%
Saturated Fat 8.22g 33%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 877mg 37%
Potassium 782mg 22%
Total Carbs 35.85g 10%
Dietary Fiber 3.4g 11%
Sugars 9.08g 6%
Protein 21.0g 34%
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