Receta Crostini With Gorgonzola And Figs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
gorgonzola cheese
5.63g |
butter
1.78g |
figs
23.76g |
olive oil
1.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 1.2 | 0.02 | 0.18 | 0.0 | 1.4 | 11.2 |
Total Fat (g) | 1.62 | 1.44 | 0.07 | 1.13 | 4.25 | 34.0 |
Carbohydrates (g) | 0.13 | 0.0 | 4.56 | 0.0 | 4.69 | 37.52 |
Ash (g) | 0.29 | 0.04 | 0.16 | 0.0 | 0.48 | 3.84 |
Calories (kcal) | 19.856 | 12.727 | 17.582 | 9.945 | 60.11 | 480.88 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.39 | 0.28 | 18.8 | 0.0 | 21.46 | 171.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | 0.0 | 3.86 | 0.0 | 3.89 | 31.12 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 29.7 | 0.426 | 8.316 | 0.011 | 38.453 | 307.624 |
Iron (mg) | 0.02 | 0.0 | 0.09 | 0.01 | 0.11 | 0.88 |
Magnesium (mg) | 1.294 | 0.036 | 4.039 | 0.0 | 5.368 | 42.944 |
Phosphorus (mg) | 21.769 | 0.426 | 3.326 | 0.0 | 25.521 | 204.168 |
Potassium (mg) | 14.4 | 0.426 | 55.123 | 0.011 | 69.96 | 559.68 |
Sodium (mg) | 78.469 | 10.224 | 0.238 | 0.023 | 88.953 | 711.624 |
Zinc (mg) | 0.15 | 0.0 | 0.04 | 0.0 | 0.19 | 1.52 |
Copper (mg) | 0.002 | 0.0 | 0.017 | 0.0 | 0.019 | 0.152 |
Manganese (mg) | 0.001 | 0.0 | 0.031 | 0.0 | 0.031 | 0.248 |
Selenium (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 7.2 |
Vitamin A, IU (IU) | 42.919 | 44.357 | 33.739 | 0.0 | 121.015 | 968.12 |
Retinol (mcg) | 10.8 | 11.91 | 0.0 | 0.0 | 22.71 | 181.68 |
Vitamin A, RAE (mcg_RAE) | 11.138 | 12.141 | 1.663 | 0.0 | 24.942 | 199.536 |
Beta Carotene (mcg) | 4.163 | 2.805 | 20.196 | 0.0 | 27.163 | 217.304 |
Vitamin E (mg) | 0.01 | 0.04 | 0.03 | 0.16 | 0.24 | 1.92 |
Vitamin D (IU) | n/a | 0.994 | n/a | n/a | 0.994 | 7.952 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.138 | 0.0 | 2.138 | 17.104 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 4.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.014 | 0.0 | 0.016 | 0.128 |
Riboflavin (mg) | 0.021 | 0.001 | 0.012 | 0.0 | 0.034 | 0.272 |
Niacin (mg) | 0.057 | 0.001 | 0.095 | 0.0 | 0.153 | 1.224 |
Pantothenic acid (mg) | 0.097 | 0.002 | 0.071 | 0.0 | 0.171 | 1.368 |
Vitamin B-6 (mg) | 0.01 | 0.0 | 0.026 | 0.0 | 0.036 | 0.288 |
Folate (mcg) | 2.025 | 0.053 | 1.426 | 0.0 | 3.504 | 28.032 |
Vitamin B-12 (mcg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.07 | 0.56 |
Choline (mg) | 0.9 | 0.3 | 1.1 | 0.0 | 2.3 | 18.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.017 | 0.0 | 0.002 | 0.0 | 0.02 | 0.16 |
Threonine (g) | 0.044 | 0.001 | 0.005 | 0.0 | 0.05 | 0.4 |
Isoleucine (g) | 0.063 | 0.001 | 0.005 | 0.0 | 0.069 | 0.552 |
Leucine (g) | 0.108 | 0.001 | 0.007 | 0.0 | 0.117 | 0.936 |
Lysine (g) | 0.104 | 0.001 | 0.007 | 0.0 | 0.112 | 0.896 |
Methionine (g) | 0.033 | 0.0 | 0.002 | 0.0 | 0.035 | 0.28 |
Cystine (g) | 0.006 | 0.0 | 0.002 | 0.0 | 0.009 | 0.072 |
Phenylalanine (g) | 0.061 | 0.001 | 0.005 | 0.0 | 0.067 | 0.536 |
Tyrosine (g) | 0.073 | 0.001 | 0.007 | 0.0 | 0.081 | 0.648 |
Valine (g) | 0.088 | 0.001 | 0.007 | 0.0 | 0.096 | 0.768 |
Arginine (g) | 0.04 | 0.001 | 0.005 | 0.0 | 0.045 | 0.36 |
Histidine (g) | 0.043 | 0.0 | 0.002 | 0.0 | 0.045 | 0.36 |
Alanine (g) | 0.036 | 0.001 | 0.012 | 0.0 | 0.048 | 0.384 |
Aspartic acid (g) | 0.081 | 0.001 | 0.043 | 0.0 | 0.125 | 1.0 |
Glutamic acid (g) | 0.291 | 0.003 | 0.017 | 0.0 | 0.311 | 2.488 |
Glycine (g) | 0.023 | 0.0 | 0.007 | 0.0 | 0.031 | 0.248 |
Proline (g) | 0.118 | 0.001 | 0.012 | 0.0 | 0.131 | 1.048 |
Serine (g) | 0.063 | 0.001 | 0.01 | 0.0 | 0.073 | 0.584 |
Cholesterol (mg) | 4.219 | 3.816 | 0.0 | 0.0 | 8.035 | 64.28 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.05 | 0.912 | 0.014 | 0.155 | 2.132 | 17.056 |
Phytosterols (mg) | n/a | n/a | 7.366 | 2.486 | 9.852 | 78.816 |
Monounsaturated Fat (g) | 0.438 | 0.373 | 0.017 | 0.821 | 1.648 | 13.184 |
Polyunsaturated (g) | 0.045 | 0.054 | 0.033 | 0.118 | 0.251 | 2.008 |