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Receta Crowd Pleasing Brisket - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 1/2 lb brisket of beef
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
ketchup
60.0g
mustard
18.68g
sugar
22.0g
water
11.85g
Total Per Serving Total for Recipe
Protein (g) 1.04 0.82 0.03 0.0 1.89 18.9
Total Fat (g) 0.19 0.75 0.0 0.0 0.93 9.3
Carbohydrates (g) 15.09 1.0 21.58 0.0 37.67 376.7
Ash (g) 2.2 0.68 0.1 0.01 2.99 29.9
Calories (kcal) 58.2 12.512 83.6 0.0 154.312 1543.12
Starch (g) n/a 0.12 n/a n/a 0.12 1.2
Sucrose (g) 0.0 0.04 20.8 n/a 20.84 208.4
Glucose (dextrose) (g) 7.05 0.09 0.3 n/a 7.43 74.3
Fructose (g) 5.57 0.03 0.24 n/a 5.85 58.5
Lactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) 1.04 0.0 0.0 n/a 1.04 10.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 15.43 0.29 11.84 69.06 690.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.66 0.16 21.34 0.0 35.17 351.7
Galactose (g) 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.8 8.0
Calcium (mg) 10.8 10.832 18.26 0.356 40.247 402.47
Iron (mg) 0.31 0.28 0.16 0.0 0.74 7.4
Magnesium (mg) 11.4 9.151 1.98 0.119 22.649 226.49
Phosphorus (mg) 19.8 19.796 0.88 0.0 40.476 404.76
Potassium (mg) 229.2 25.772 29.26 0.0 284.232 2842.32
Sodium (mg) 668.4 211.961 6.16 0.474 886.995 8869.95
Zinc (mg) 0.16 0.12 0.01 0.0 0.28 2.8
Copper (mg) 0.108 0.017 0.011 0.001 0.137 1.37
Manganese (mg) 0.078 0.078 0.013 0.0 0.17 1.7
Selenium (mcg) 0.2 6.1 0.3 0.0 6.6 66.0
Vitamin A, IU (IU) 559.8 13.259 0.0 0.0 573.059 5730.59
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 28.2 0.747 0.0 0.0 28.947 289.47
Beta Carotene (mcg) 336.0 5.416 0.0 0.0 341.416 3414.16
Vitamin E (mg) 0.88 0.07 0.0 0.0 0.94 9.4
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 10025.4 0.0 0.0 0.0 10025.4 100254.0
Lutein + zeaxanthin (mcg) 0.0 3.362 0.0 0.0 3.362 33.62
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.38 n/a n/a 0.46 4.6
Tocopherol, delta (mg) 0.0 0.01 n/a n/a 0.01 0.1
Vitamin C (mg) 9.1 0.3 0.0 0.0 9.3 93.0
Thiamin (mg) 0.006 0.063 0.0 0.0 0.069 0.69
Riboflavin (mg) 0.078 0.006 0.0 0.0 0.084 0.84
Niacin (mg) 0.858 0.097 0.024 0.0 0.979 9.79
Pantothenic acid (mg) 0.03 0.056 0.029 0.0 0.115 1.15
Vitamin B-6 (mg) 0.09 0.011 0.009 0.0 0.11 1.1
Folate (mcg) 6.0 1.307 0.22 0.0 7.527 75.27
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 4.2 0.5 0.0 12.2 122.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.002 n/a n/a 0.014 0.14
Threonine (g) 0.036 0.032 n/a n/a 0.068 0.68
Isoleucine (g) 0.03 0.028 n/a n/a 0.058 0.58
Leucine (g) 0.048 0.056 n/a n/a 0.104 1.04
Lysine (g) 0.048 0.05 n/a n/a 0.098 0.98
Methionine (g) 0.012 0.015 n/a n/a 0.027 0.27
Cystine (g) 0.012 0.015 n/a n/a 0.027 0.27
Phenylalanine (g) 0.036 0.032 n/a n/a 0.068 0.68
Tyrosine (g) 0.024 0.026 n/a n/a 0.05 0.5
Valine (g) 0.036 0.037 n/a n/a 0.073 0.73
Arginine (g) 0.03 0.049 n/a n/a 0.079 0.79
Histidine (g) 0.024 0.022 n/a n/a 0.046 0.46
Alanine (g) 0.054 0.032 n/a n/a 0.086 0.86
Aspartic acid (g) 0.21 0.075 n/a n/a 0.285 2.85
Glutamic acid (g) 0.66 0.14 n/a n/a 0.8 8.0
Glycine (g) 0.03 0.045 n/a n/a 0.075 0.75
Proline (g) 0.036 0.069 n/a n/a 0.105 1.05
Serine (g) 0.042 0.039 n/a n/a 0.081 0.81
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.002 n/a n/a 0.002 0.02
Saturated Fat (g) 0.024 0.047 0.0 0.0 0.071 0.71
Phytosterols (mg) 4.2 n/a n/a n/a 4.2 42.0
Monounsaturated Fat (g) 0.03 0.491 0.0 0.0 0.521 5.21
Polyunsaturated (g) 0.078 0.177 0.0 0.0 0.255 2.55