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Receta Crown Of Pork And Plum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x (16-18 rib) crown of pork roast
1 c. Apple cider Salt to taste Pepper to taste
1 jar (18-ounce) plum jelly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
onions
12.0g
mustard
1.88g
raisins
1.29g
Total Per Serving Total for Recipe
Protein (g) 0.22 0.08 0.04 0.34 2.72
Total Fat (g) 0.02 0.08 0.01 0.1 0.8
Carbohydrates (g) 0.88 0.1 1.02 2.0 16.0
Ash (g) 0.1 0.07 0.02 0.19 1.52
Calories (kcal) 3.84 1.256 3.853 8.95 71.6
Starch (g) n/a 0.01 0.03 0.05 0.4
Sucrose (g) n/a 0.0 0.01 0.01 0.08
Glucose (dextrose) (g) n/a 0.01 0.36 0.37 2.96
Fructose (g) n/a 0.0 0.38 0.39 3.12
Lactose (g) n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 10.78 1.55 0.2 12.53 100.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.28 0.02 0.76 1.06 8.48
Galactose (g) n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.3 0.1 0.0 0.4 3.2
Calcium (mg) 8.64 1.088 0.644 10.372 82.976
Iron (mg) 0.18 0.03 0.02 0.23 1.84
Magnesium (mg) 2.4 0.919 0.412 3.731 29.848
Phosphorus (mg) 4.44 1.988 1.302 7.729 61.832
Potassium (mg) 33.12 2.588 9.653 45.36 362.88
Sodium (mg) 1.92 21.281 0.142 23.343 186.744
Zinc (mg) 0.05 0.01 0.0 0.06 0.48
Copper (mg) 0.01 0.002 0.004 0.015 0.12
Manganese (mg) 0.019 0.008 0.004 0.031 0.248
Selenium (mcg) 0.1 0.6 0.0 0.7 5.6
Vitamin A, IU (IU) 119.64 1.331 0.0 120.971 967.768
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.0 0.075 0.0 6.075 48.6
Beta Carotene (mcg) 71.76 0.544 0.0 72.304 578.432
Vitamin E (mg) 0.07 0.01 0.0 0.07 0.56
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 136.44 0.338 0.0 136.778 1094.224
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.04 0.0 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 2.3 0.0 0.0 2.3 18.4
Thiamin (mg) 0.007 0.006 0.001 0.015 0.12
Riboflavin (mg) 0.01 0.001 0.002 0.012 0.096
Niacin (mg) 0.064 0.01 0.01 0.083 0.664
Pantothenic acid (mg) 0.01 0.006 0.001 0.017 0.136
Vitamin B-6 (mg) 0.007 0.001 0.002 0.011 0.088
Folate (mcg) 7.68 0.131 0.064 7.876 63.008
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.7 0.4 0.1 1.2 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.0 0.001 0.003 0.024
Threonine (g) 0.008 0.003 0.001 0.013 0.104
Isoleucine (g) 0.01 0.003 0.001 0.013 0.104
Leucine (g) 0.013 0.006 0.001 0.02 0.16
Lysine (g) 0.011 0.005 0.001 0.017 0.136
Methionine (g) 0.002 0.002 0.0 0.004 0.032
Cystine (g) n/a 0.002 0.0 0.002 0.016
Phenylalanine (g) 0.007 0.003 0.002 0.012 0.096
Tyrosine (g) 0.006 0.003 0.0 0.009 0.072
Valine (g) 0.01 0.004 0.001 0.014 0.112
Arginine (g) 0.016 0.005 0.005 0.026 0.208
Histidine (g) 0.004 0.002 0.001 0.007 0.056
Alanine (g) 0.01 0.003 0.001 0.014 0.112
Aspartic acid (g) 0.02 0.008 0.001 0.029 0.232
Glutamic acid (g) 0.046 0.014 0.002 0.062 0.496
Glycine (g) 0.011 0.005 0.001 0.016 0.128
Proline (g) 0.014 0.007 0.003 0.025 0.2
Serine (g) 0.01 0.004 0.001 0.014 0.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.004 0.005 0.001 0.009 0.072
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.004 0.049 0.001 0.054 0.432
Polyunsaturated (g) 0.008 0.018 0.001 0.027 0.216