Receta Crown Roast Of Pork - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
garlics
3.26g |
rosemary
0.83g |
sage
0.25g |
kosher salt
2.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.21 | 0.04 | 0.03 | 0.0 | 0.27 | 2.16 |
Total Fat (g) | 0.02 | 0.13 | 0.03 | 0.0 | 0.17 | 1.36 |
Carbohydrates (g) | 1.08 | 0.53 | 0.15 | 0.0 | 1.76 | 14.08 |
Ash (g) | 0.05 | 0.05 | 0.02 | 2.25 | 2.37 | 18.96 |
Calories (kcal) | 4.861 | 2.731 | 0.788 | 0.0 | 8.379 | 67.032 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.91 | 0.08 | 0.02 | 0.0 | 2.01 | 16.08 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.03 | n/a | 0.0 | 0.0 | 0.04 | 0.32 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.4 | 0.1 | 0.0 | 0.5 | 4.0 |
Calcium (mg) | 5.905 | 10.56 | 4.13 | 0.54 | 21.135 | 169.08 |
Iron (mg) | 0.06 | 0.24 | 0.07 | 0.01 | 0.37 | 2.96 |
Magnesium (mg) | 0.816 | 1.815 | 1.07 | 0.023 | 3.723 | 29.784 |
Phosphorus (mg) | 4.992 | 0.578 | 0.228 | 0.0 | 5.797 | 46.376 |
Potassium (mg) | 13.083 | 7.879 | 2.675 | 0.18 | 23.816 | 190.528 |
Sodium (mg) | 0.555 | 0.413 | 0.028 | 872.055 | 873.05 | 6984.4 |
Zinc (mg) | 0.04 | 0.03 | 0.01 | 0.0 | 0.08 | 0.64 |
Copper (mg) | 0.01 | 0.005 | 0.002 | 0.001 | 0.017 | 0.136 |
Manganese (mg) | 0.054 | 0.015 | 0.008 | 0.002 | 0.08 | 0.64 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.5 | 4.0 |
Vitamin A, IU (IU) | 0.294 | 25.806 | 14.75 | 0.0 | 40.85 | 326.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 1.287 | 0.738 | 0.0 | 2.025 | 16.2 |
Beta Carotene (mcg) | 0.163 | n/a | 8.713 | 0.0 | 8.876 | 71.008 |
Vitamin E (mg) | 0.0 | n/a | 0.02 | 0.0 | 0.02 | 0.16 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.522 | n/a | 2.155 | 0.0 | 2.677 | 21.416 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.0 | 0.5 | 0.1 | 0.0 | 1.6 | 12.8 |
Thiamin (mg) | 0.007 | 0.004 | 0.002 | 0.0 | 0.013 | 0.104 |
Riboflavin (mg) | 0.004 | 0.004 | 0.001 | 0.0 | 0.008 | 0.064 |
Niacin (mg) | 0.023 | 0.008 | 0.014 | 0.0 | 0.045 | 0.36 |
Pantothenic acid (mg) | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.16 |
Vitamin B-6 (mg) | 0.04 | 0.014 | 0.007 | 0.0 | 0.062 | 0.496 |
Folate (mcg) | 0.098 | 2.533 | 0.685 | 0.0 | 3.316 | 26.528 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | n/a | 0.1 | 0.0 | 0.9 | 7.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.016 |
Threonine (g) | 0.005 | n/a | n/a | 0.0 | 0.005 | 0.04 |
Isoleucine (g) | 0.007 | n/a | n/a | 0.0 | 0.007 | 0.056 |
Leucine (g) | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.08 |
Lysine (g) | 0.009 | n/a | n/a | 0.0 | 0.009 | 0.072 |
Methionine (g) | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.024 |
Cystine (g) | 0.002 | n/a | n/a | 0.0 | 0.002 | 0.016 |
Phenylalanine (g) | 0.006 | n/a | n/a | 0.0 | 0.006 | 0.048 |
Tyrosine (g) | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.024 |
Valine (g) | 0.009 | n/a | n/a | 0.0 | 0.009 | 0.072 |
Arginine (g) | 0.021 | n/a | n/a | 0.0 | 0.021 | 0.168 |
Histidine (g) | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.032 |
Alanine (g) | 0.004 | n/a | n/a | 0.0 | 0.004 | 0.032 |
Aspartic acid (g) | 0.016 | n/a | n/a | 0.0 | 0.016 | 0.128 |
Glutamic acid (g) | 0.026 | n/a | n/a | 0.0 | 0.026 | 0.208 |
Glycine (g) | 0.007 | n/a | n/a | 0.0 | 0.007 | 0.056 |
Proline (g) | 0.003 | n/a | n/a | 0.0 | 0.003 | 0.024 |
Serine (g) | 0.006 | n/a | n/a | 0.0 | 0.006 | 0.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.061 | 0.018 | 0.0 | 0.081 | 0.648 |
Phytosterols (mg) | n/a | 0.479 | 0.61 | 0.0 | 1.089 | 8.712 |
Monounsaturated Fat (g) | 0.0 | 0.025 | 0.005 | 0.0 | 0.03 | 0.24 |
Polyunsaturated (g) | 0.008 | 0.019 | 0.004 | 0.0 | 0.032 | 0.256 |