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Receta Crown Roast Of Pork - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
1 x crown roast of pork - (7 to 8 lbs) tied in a circle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
garlics
3.26g
rosemary
0.83g
sage
0.25g
kosher salt
2.25g
Total Per Serving Total for Recipe
Protein (g) 0.21 0.04 0.03 0.0 0.27 2.16
Total Fat (g) 0.02 0.13 0.03 0.0 0.17 1.36
Carbohydrates (g) 1.08 0.53 0.15 0.0 1.76 14.08
Ash (g) 0.05 0.05 0.02 2.25 2.37 18.96
Calories (kcal) 4.861 2.731 0.788 0.0 8.379 67.032
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.91 0.08 0.02 0.0 2.01 16.08
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.03 n/a 0.0 0.0 0.04 0.32
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.1 0.0 0.5 4.0
Calcium (mg) 5.905 10.56 4.13 0.54 21.135 169.08
Iron (mg) 0.06 0.24 0.07 0.01 0.37 2.96
Magnesium (mg) 0.816 1.815 1.07 0.023 3.723 29.784
Phosphorus (mg) 4.992 0.578 0.228 0.0 5.797 46.376
Potassium (mg) 13.083 7.879 2.675 0.18 23.816 190.528
Sodium (mg) 0.555 0.413 0.028 872.055 873.05 6984.4
Zinc (mg) 0.04 0.03 0.01 0.0 0.08 0.64
Copper (mg) 0.01 0.005 0.002 0.001 0.017 0.136
Manganese (mg) 0.054 0.015 0.008 0.002 0.08 0.64
Selenium (mcg) 0.5 0.0 0.0 0.0 0.5 4.0
Vitamin A, IU (IU) 0.294 25.806 14.75 0.0 40.85 326.8
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 1.287 0.738 0.0 2.025 16.2
Beta Carotene (mcg) 0.163 n/a 8.713 0.0 8.876 71.008
Vitamin E (mg) 0.0 n/a 0.02 0.0 0.02 0.16
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.522 n/a 2.155 0.0 2.677 21.416
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.0 0.5 0.1 0.0 1.6 12.8
Thiamin (mg) 0.007 0.004 0.002 0.0 0.013 0.104
Riboflavin (mg) 0.004 0.004 0.001 0.0 0.008 0.064
Niacin (mg) 0.023 0.008 0.014 0.0 0.045 0.36
Pantothenic acid (mg) 0.02 n/a n/a 0.0 0.02 0.16
Vitamin B-6 (mg) 0.04 0.014 0.007 0.0 0.062 0.496
Folate (mcg) 0.098 2.533 0.685 0.0 3.316 26.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.8 n/a 0.1 0.0 0.9 7.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 n/a n/a 0.0 0.002 0.016
Threonine (g) 0.005 n/a n/a 0.0 0.005 0.04
Isoleucine (g) 0.007 n/a n/a 0.0 0.007 0.056
Leucine (g) 0.01 n/a n/a 0.0 0.01 0.08
Lysine (g) 0.009 n/a n/a 0.0 0.009 0.072
Methionine (g) 0.003 n/a n/a 0.0 0.003 0.024
Cystine (g) 0.002 n/a n/a 0.0 0.002 0.016
Phenylalanine (g) 0.006 n/a n/a 0.0 0.006 0.048
Tyrosine (g) 0.003 n/a n/a 0.0 0.003 0.024
Valine (g) 0.009 n/a n/a 0.0 0.009 0.072
Arginine (g) 0.021 n/a n/a 0.0 0.021 0.168
Histidine (g) 0.004 n/a n/a 0.0 0.004 0.032
Alanine (g) 0.004 n/a n/a 0.0 0.004 0.032
Aspartic acid (g) 0.016 n/a n/a 0.0 0.016 0.128
Glutamic acid (g) 0.026 n/a n/a 0.0 0.026 0.208
Glycine (g) 0.007 n/a n/a 0.0 0.007 0.056
Proline (g) 0.003 n/a n/a 0.0 0.003 0.024
Serine (g) 0.006 n/a n/a 0.0 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 0.061 0.018 0.0 0.081 0.648
Phytosterols (mg) n/a 0.479 0.61 0.0 1.089 8.712
Monounsaturated Fat (g) 0.0 0.025 0.005 0.0 0.03 0.24
Polyunsaturated (g) 0.008 0.019 0.004 0.0 0.032 0.256