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Receta Crumb Topped French Toast - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x (1 oz) ea diagonally cut slices French bread, (about 1" thick)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
milk
15.31g
vanilla extract
0.26g
salt
0.19g
eggs
12.32g
cornflake
3.5g
margarine
7.09g
Total Per Serving Total for Recipe
Protein (g) 0.52 0.0 0.0 1.55 0.23 0.01 2.31 18.48
Total Fat (g) 0.01 0.0 0.0 1.22 0.0 5.73 6.97 55.76
Carbohydrates (g) 0.76 0.03 0.0 0.09 3.03 0.05 3.97 31.76
Ash (g) 0.11 0.0 0.19 0.11 0.1 0.14 0.64 5.12
Calories (kcal) 5.206 0.756 0.0 17.618 12.6 50.862 87.042 696.336
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Glucose (dextrose) (g) 0.0 n/a n/a 0.03 n/a n/a 0.03 0.24
Fructose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Lactose (g) 0.78 n/a n/a 0.01 n/a n/a 0.79 6.32
Maltose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Alcohol (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.8
Water (g) 13.91 0.14 0.0 9.34 0.12 1.17 24.69 197.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.78 0.03 0.0 0.09 0.23 0.0 1.13 9.04
Galactose (g) 0.0 n/a n/a 0.01 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.2 0.0 0.2 1.6
Calcium (mg) 19.141 0.029 0.045 6.53 0.105 0.213 26.062 208.496
Iron (mg) 0.0 0.0 0.0 0.23 0.68 0.0 0.91 7.28
Magnesium (mg) 1.684 0.032 0.002 1.478 0.56 0.213 3.969 31.752
Phosphorus (mg) 15.466 0.016 0.0 23.531 1.82 0.355 41.187 329.496
Potassium (mg) 23.888 0.389 0.015 16.509 4.095 1.277 46.172 369.376
Sodium (mg) 6.431 0.024 72.671 17.248 33.215 66.894 196.483 1571.864
Zinc (mg) 0.06 0.0 0.0 0.14 0.02 0.0 0.22 1.76
Copper (mg) 0.002 0.0 0.0 0.012 0.001 0.0 0.015 0.12
Manganese (mg) 0.0 0.001 0.0 0.005 0.003 n/a 0.009 0.072
Selenium (mcg) 0.5 0.0 0.0 3.9 0.2 0.0 4.6 36.8
Vitamin A, IU (IU) 31.238 0.0 0.0 59.998 93.835 253.318 438.389 3507.112
Retinol (mcg) 9.341 0.0 0.0 17.125 26.46 54.48 107.405 859.24
Vitamin A, RAE (mcg_RAE) 9.341 0.0 0.0 17.248 26.74 58.098 111.426 891.408
Beta Carotene (mcg) 0.0 0.0 0.0 1.232 2.59 43.272 47.094 376.752
Vitamin E (mg) 0.0 0.0 0.0 0.12 0.01 0.64 0.77 6.16
Vitamin D (IU) 6.278 n/a n/a 4.312 5.005 n/a 15.595 124.76
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 40.779 36.12 0.0 76.899 615.192
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.06 n/a n/a 0.06 0.48
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.0 0.009 0.047 0.001 0.064 0.512
Riboflavin (mg) 0.028 0.0 0.0 0.059 0.053 0.003 0.143 1.144
Niacin (mg) 0.014 0.001 0.0 0.009 0.625 0.001 0.65 5.2
Pantothenic acid (mg) 0.055 0.0 0.0 0.177 0.004 0.0 0.237 1.896
Vitamin B-6 (mg) 0.006 0.0 0.0 0.017 0.063 0.001 0.087 0.696
Folate (mcg) 0.766 0.0 0.0 5.79 12.495 0.071 19.122 152.976
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.16 0.19 0.01 0.43 3.44
Choline (mg) 2.4 n/a 0.0 30.9 0.1 0.9 34.3 274.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.83 0.0 11.83 94.64
Tryptophan (g) 0.006 n/a 0.0 0.021 n/a n/a 0.027 0.216
Threonine (g) 0.012 n/a 0.0 0.069 n/a n/a 0.081 0.648
Isoleucine (g) 0.023 n/a 0.0 0.083 n/a n/a 0.106 0.848
Leucine (g) 0.051 n/a 0.0 0.134 n/a n/a 0.185 1.48
Lysine (g) 0.038 n/a 0.0 0.112 n/a n/a 0.15 1.2
Methionine (g) 0.009 n/a 0.0 0.047 n/a n/a 0.056 0.448
Cystine (g) 0.018 n/a 0.0 0.033 n/a n/a 0.052 0.416
Phenylalanine (g) 0.023 n/a 0.0 0.084 n/a n/a 0.107 0.856
Tyrosine (g) 0.023 n/a 0.0 0.062 n/a n/a 0.085 0.68
Valine (g) 0.028 n/a 0.0 0.106 n/a n/a 0.134 1.072
Arginine (g) 0.011 n/a 0.0 0.101 n/a n/a 0.112 0.896
Histidine (g) 0.012 n/a 0.0 0.038 n/a n/a 0.05 0.4
Alanine (g) 0.015 n/a 0.0 0.091 n/a n/a 0.106 0.848
Aspartic acid (g) 0.037 n/a 0.0 0.164 n/a n/a 0.201 1.608
Glutamic acid (g) 0.103 n/a 0.0 0.207 n/a n/a 0.31 2.48
Glycine (g) 0.008 n/a 0.0 0.053 n/a n/a 0.061 0.488
Proline (g) 0.052 n/a 0.0 0.063 n/a n/a 0.115 0.92
Serine (g) 0.026 n/a 0.0 0.12 n/a n/a 0.146 1.168
Cholesterol (mg) 0.306 0.0 0.0 52.114 0.0 0.0 52.42 419.36
Trans Fat (g) n/a n/a n/a n/a n/a 1.056 1.056 8.448
Saturated Fat (g) 0.008 0.0 0.0 0.382 0.0 1.078 1.467 11.736
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 0.0 0.0 0.469 0.001 2.758 3.232 25.856
Polyunsaturated (g) 0.0 0.0 0.0 0.168 0.002 1.724 1.893 15.144