Receta Crumbed Potatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp Salt Pepper, sprinkle
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		potatoes
159.75g 		butter
7.09g 		bread crumbs
2.53g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.06 0.34 3.63 29.04
Total Fat (g) 0.14 5.75 0.13 6.03 48.24
Carbohydrates (g) 27.91 0.0 1.82 29.73 237.84
Ash (g) 1.73 0.15 0.07 1.95 15.6
Calories (kcal) 123.008 50.862 9.998 183.868 1470.944
Starch (g) 24.67 n/a 1.51 26.18 209.44
Sucrose (g) 0.27 n/a 0.0 0.27 2.16
Glucose (dextrose) (g) 0.53 n/a 0.05 0.57 4.56
Fructose (g) 0.43 n/a 0.06 0.49 3.92
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.05 0.05 0.4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 126.75 1.13 0.16 128.04 1024.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.25 0.0 0.16 1.41 11.28
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 3.5 0.0 0.1 3.6 28.8
Calcium (mg) 19.17 1.703 4.632 25.505 204.04
Iron (mg) 1.25 0.0 0.12 1.37 10.96
Magnesium (mg) 36.743 0.142 1.088 37.973 303.784
Phosphorus (mg) 91.058 1.703 4.177 96.937 775.496
Potassium (mg) 672.548 1.703 4.961 679.211 5433.688
Sodium (mg) 9.585 40.86 18.529 68.974 551.792
Zinc (mg) 0.46 0.01 0.04 0.51 4.08
Copper (mg) 0.176 0.0 0.007 0.182 1.456
Manganese (mg) 0.24 0.0 0.023 0.263 2.104
Selenium (mcg) 0.5 0.1 0.6 1.2 9.6
Vitamin A, IU (IU) 3.195 177.273 0.0 180.468 1443.744
Retinol (mcg) 0.0 47.599 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 48.521 0.0 48.521 388.168
Beta Carotene (mcg) 1.598 11.208 0.0 12.806 102.448
Vitamin E (mg) 0.02 0.16 0.0 0.18 1.44
Vitamin D (IU) n/a 3.973 n/a 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.78 0.0 0.0 12.78 102.24
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.02 0.02 0.16
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 31.5 0.0 0.0 31.5 252.0
Thiamin (mg) 0.128 0.001 0.025 0.153 1.224
Riboflavin (mg) 0.048 0.002 0.01 0.06 0.48
Niacin (mg) 1.677 0.003 0.168 1.848 14.784
Pantothenic acid (mg) 0.479 0.008 0.014 0.501 4.008
Vitamin B-6 (mg) 0.479 0.0 0.003 0.482 3.856
Folate (mcg) 25.56 0.213 2.708 28.481 227.848
Vitamin B-12 (mcg) 0.0 0.01 0.01 0.02 0.16
Choline (mg) 19.3 1.3 0.4 21.0 168.0
Folic acid (mcg) 0.0 0.0 2.076 2.076 16.608
Tryptophan (g) 0.048 0.001 0.004 0.053 0.424
Threonine (g) 0.128 0.003 0.011 0.142 1.136
Isoleucine (g) 0.128 0.004 0.014 0.145 1.16
Leucine (g) 0.192 0.006 0.024 0.222 1.776
Lysine (g) 0.208 0.005 0.011 0.224 1.792
Methionine (g) 0.048 0.001 0.006 0.055 0.44
Cystine (g) 0.048 0.001 0.007 0.056 0.448
Phenylalanine (g) 0.144 0.003 0.017 0.163 1.304
Tyrosine (g) 0.128 0.003 0.01 0.141 1.128
Valine (g) 0.192 0.004 0.015 0.211 1.688
Arginine (g) 0.16 0.002 0.014 0.176 1.408
Histidine (g) 0.08 0.001 0.008 0.089 0.712
Alanine (g) 0.096 0.002 0.012 0.11 0.88
Aspartic acid (g) 0.815 0.004 0.019 0.838 6.704
Glutamic acid (g) 0.559 0.013 0.104 0.676 5.408
Glycine (g) 0.096 0.001 0.012 0.11 0.88
Proline (g) 0.112 0.006 0.035 0.152 1.216
Serine (g) 0.144 0.004 0.017 0.164 1.312
Cholesterol (mg) 0.0 15.252 0.0 15.252 122.016
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.048 3.644 0.03 3.722 29.776
Phytosterols (mg) 7.988 n/a 0.203 8.19 65.52
Monounsaturated Fat (g) 0.0 1.491 0.026 1.517 12.136
Polyunsaturated (g) 0.064 0.216 0.052 0.332 2.656