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Receta Crunchy Crumb Crust - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 cups Enjoy Life Crunchy Rice cereal
3 tbsp tapioca flour
1 tsp xanthan gum
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
113.5g 		sugar
55.0g 		vanilla
2.1g 		salt
3.0g 		fruit preserves
60.0g 		Total Per Serving Total for Recipe
Protein (g) 0.96 0.07 0.0 0.0 0.65 1.69 1.69
Total Fat (g) 92.06 0.0 0.0 0.0 0.37 92.43 92.43
Carbohydrates (g) 0.07 53.95 0.27 0.0 27.04 81.33 81.33
Ash (g) 2.39 0.25 0.01 2.99 n/a 5.64 5.64
Calories (kcal) 813.795 209.0 6.048 0.0 109.8 1138.643 1138.643
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 52.01 n/a n/a n/a 52.01 52.01
Glucose (dextrose) (g) n/a 0.74 n/a n/a n/a 0.74 0.74
Fructose (g) n/a 0.61 n/a n/a n/a 0.61 0.61
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.7 0.0 0.0 0.7 0.7
Water (g) 18.01 0.74 1.1 0.01 31.09 50.95 50.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 53.36 0.27 0.0 24.29 77.98 77.98
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.3 1.3 1.3
Calcium (mg) 27.24 45.65 0.231 0.72 19.2 93.041 93.041
Iron (mg) 0.02 0.39 0.0 0.01 0.73 1.16 1.16
Magnesium (mg) 2.27 4.95 0.252 0.03 16.8 24.302 24.302
Phosphorus (mg) 27.24 2.2 0.126 0.0 27.0 56.566 56.566
Potassium (mg) 27.24 73.15 3.108 0.24 300.6 404.338 404.338
Sodium (mg) 653.76 15.4 0.189 1162.74 14.4 1846.489 1846.489
Zinc (mg) 0.1 0.02 0.0 0.0 0.15 0.27 0.27
Copper (mg) 0.0 0.028 0.001 0.001 0.048 0.078 0.078
Manganese (mg) 0.0 0.033 0.005 0.003 n/a 0.041 0.041
Selenium (mcg) 1.1 0.7 0.0 0.0 0.4 2.2 2.2
Vitamin A, IU (IU) 2836.365 0.0 0.0 0.0 n/a 2836.365 2836.365
Retinol (mcg) 761.585 0.0 0.0 0.0 0.0 761.585 761.585
Vitamin A, RAE (mcg_RAE) 776.34 0.0 0.0 0.0 0.6 776.94 776.94
Beta Carotene (mcg) 179.33 0.0 0.0 0.0 3.0 182.33 182.33
Vitamin E (mg) 2.63 0.0 0.0 0.0 0.19 2.82 2.82
Vitamin D (IU) 63.56 n/a n/a n/a n/a 63.56 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 34.8 34.8 34.8
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 23.7 23.7 23.7
Thiamin (mg) 0.011 0.0 0.0 0.0 0.018 0.03 0.03
Riboflavin (mg) 0.034 0.0 0.002 0.0 0.036 0.072 0.072
Niacin (mg) 0.045 0.061 0.009 0.0 0.258 0.373 0.373
Pantothenic acid (mg) 0.125 0.072 0.001 0.0 n/a 0.197 0.197
Vitamin B-6 (mg) 0.0 0.022 0.001 0.0 0.084 0.107 0.107
Folate (mcg) 3.405 0.55 0.0 0.0 7.2 11.155 11.155
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.19 0.19
Choline (mg) 21.3 1.3 n/a 0.0 6.8 29.4 29.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 n/a n/a 0.0 n/a 0.011 0.011
Threonine (g) 0.045 n/a n/a 0.0 n/a 0.045 0.045
Isoleucine (g) 0.057 n/a n/a 0.0 n/a 0.057 0.057
Leucine (g) 0.091 n/a n/a 0.0 n/a 0.091 0.091
Lysine (g) 0.079 n/a n/a 0.0 n/a 0.079 0.079
Methionine (g) 0.023 n/a n/a 0.0 n/a 0.023 0.023
Cystine (g) 0.011 n/a n/a 0.0 n/a 0.011 0.011
Phenylalanine (g) 0.045 n/a n/a 0.0 n/a 0.045 0.045
Tyrosine (g) 0.045 n/a n/a 0.0 n/a 0.045 0.045
Valine (g) 0.068 n/a n/a 0.0 n/a 0.068 0.068
Arginine (g) 0.034 n/a n/a 0.0 n/a 0.034 0.034
Histidine (g) 0.023 n/a n/a 0.0 n/a 0.023 0.023
Alanine (g) 0.034 n/a n/a 0.0 n/a 0.034 0.034
Aspartic acid (g) 0.068 n/a n/a 0.0 n/a 0.068 0.068
Glutamic acid (g) 0.204 n/a n/a 0.0 n/a 0.204 0.204
Glycine (g) 0.023 n/a n/a 0.0 n/a 0.023 0.023
Proline (g) 0.091 n/a n/a 0.0 n/a 0.091 0.091
Serine (g) 0.057 n/a n/a 0.0 n/a 0.057 0.057
Cholesterol (mg) 244.025 0.0 0.0 0.0 0.0 244.025 244.025
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 58.305 0.0 0.0 0.0 0.042 58.347 58.347
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 23.858 0.0 0.0 0.0 0.03 23.888 23.888
Polyunsaturated (g) 3.45 0.0 0.0 0.0 0.144 3.594 3.594