Receta Crunchy Parmesan Chicken Wings - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
chicken wings
81.65g |
flour
5.21g |
paprika
0.09g |
salt
0.13g |
eggs
16.43g |
parmesan cheese
16.67g |
bread crumbs
4.5g |
basil
0.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.97 | 0.54 | 0.01 | 0.0 | 2.07 | 6.41 | 0.6 | 0.0 | 24.6 | 295.2 |
Total Fat (g) | 13.04 | 0.05 | 0.01 | 0.0 | 1.63 | 4.77 | 0.24 | 0.0 | 19.74 | 236.88 |
Carbohydrates (g) | 0.0 | 3.97 | 0.05 | 0.0 | 0.13 | 0.68 | 3.24 | 0.0 | 8.07 | 96.84 |
Ash (g) | 0.56 | 0.02 | 0.01 | 0.12 | 0.14 | 1.34 | 0.13 | 0.0 | 2.33 | 27.96 |
Calories (kcal) | 181.255 | 18.958 | 0.253 | 0.0 | 23.49 | 71.833 | 17.775 | 0.011 | 313.575 | 3762.9 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 2.68 | n/a | 2.68 | 32.16 |
Sucrose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.0 | 0.0 | 0.04 | 0.48 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | 0.03 | 0.03 | 0.08 | 0.0 | 0.14 | 1.68 |
Fructose (g) | n/a | n/a | 0.01 | n/a | 0.02 | 0.03 | 0.11 | 0.0 | 0.16 | 1.92 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.0 | 0.0 | 0.04 | 0.48 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.09 | 0.0 | 0.13 | 1.56 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 54.06 | 0.62 | 0.01 | 0.0 | 12.46 | 3.47 | 0.29 | 0.04 | 70.95 | 851.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.0 | 0.13 | 0.15 | 0.28 | 0.0 | 0.58 | 6.96 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.02 | 0.03 | 0.0 | 0.0 | 0.04 | 0.48 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.4 | 4.8 |
Calcium (mg) | 9.798 | 0.781 | 0.155 | 0.03 | 8.706 | 184.833 | 8.235 | 0.083 | 212.621 | 2551.452 |
Iron (mg) | 0.78 | 0.24 | 0.02 | 0.0 | 0.3 | 0.15 | 0.22 | 0.0 | 1.71 | 20.52 |
Magnesium (mg) | 14.696 | 1.146 | 0.162 | 0.001 | 1.971 | 6.333 | 1.935 | 0.03 | 26.275 | 315.3 |
Phosphorus (mg) | 107.773 | 5.625 | 0.302 | 0.0 | 31.375 | 121.5 | 7.425 | 0.026 | 274.026 | 3288.312 |
Potassium (mg) | 127.368 | 5.573 | 2.051 | 0.01 | 22.012 | 20.833 | 8.82 | 0.138 | 186.806 | 2241.672 |
Sodium (mg) | 59.602 | 0.104 | 0.03 | 48.448 | 22.997 | 254.833 | 32.94 | 0.002 | 418.956 | 5027.472 |
Zinc (mg) | 1.09 | 0.04 | 0.0 | 0.0 | 0.18 | 0.65 | 0.07 | 0.0 | 2.02 | 24.24 |
Copper (mg) | 0.033 | 0.007 | 0.001 | 0.0 | 0.016 | 0.04 | 0.012 | 0.0 | 0.109 | 1.308 |
Manganese (mg) | 0.016 | 0.035 | 0.001 | 0.0 | 0.007 | 0.015 | 0.041 | 0.001 | 0.116 | 1.392 |
Selenium (mcg) | 12.7 | 1.8 | 0.0 | 0.0 | 5.2 | 3.0 | 1.1 | 0.0 | 23.7 | 284.4 |
Vitamin A, IU (IU) | 120.02 | 0.0 | 46.143 | 0.0 | 79.998 | 73.667 | 0.0 | 2.476 | 322.303 | 3867.636 |
Retinol (mcg) | 35.924 | 0.0 | 0.0 | 0.0 | 22.833 | 19.5 | 0.0 | 0.0 | 78.257 | 939.084 |
Vitamin A, RAE (mcg_RAE) | 35.924 | 0.0 | 2.307 | 0.0 | 22.997 | 20.0 | 0.0 | 0.124 | 81.353 | 976.236 |
Beta Carotene (mcg) | 0.0 | 0.0 | 24.219 | 0.0 | 1.643 | 5.167 | 0.0 | 1.475 | 32.503 | 390.036 |
Vitamin E (mg) | 0.24 | 0.0 | 0.03 | 0.0 | 0.16 | 0.04 | 0.0 | 0.0 | 0.48 | 5.76 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 5.749 | n/a | n/a | n/a | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.938 | 11.512 | 0.0 | 54.372 | 0.0 | 0.0 | 2.652 | 69.474 | 833.688 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | n/a | 0.02 | 0.0 | n/a | 0.08 | n/a | 0.03 | 0.0 | 0.14 | 1.68 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Thiamin (mg) | 0.041 | 0.041 | 0.001 | 0.0 | 0.011 | 0.005 | 0.044 | 0.0 | 0.143 | 1.716 |
Riboflavin (mg) | 0.073 | 0.026 | 0.002 | 0.0 | 0.079 | 0.082 | 0.018 | 0.0 | 0.279 | 3.348 |
Niacin (mg) | 4.842 | 0.307 | 0.013 | 0.0 | 0.011 | 0.018 | 0.298 | 0.0 | 5.491 | 65.892 |
Pantothenic acid (mg) | 0.629 | 0.023 | 0.002 | 0.0 | 0.237 | 0.055 | 0.025 | 0.0 | 0.97 | 11.64 |
Vitamin B-6 (mg) | 0.286 | 0.002 | 0.004 | 0.0 | 0.023 | 0.008 | 0.005 | 0.0 | 0.328 | 3.936 |
Folate (mcg) | 3.266 | 9.531 | 0.093 | 0.0 | 7.721 | 1.667 | 4.815 | 0.032 | 27.124 | 325.488 |
Vitamin B-12 (mcg) | 0.26 | 0.0 | 0.0 | 0.0 | 0.21 | 0.38 | 0.02 | 0.0 | 0.87 | 10.44 |
Choline (mg) | 45.8 | 0.5 | 0.0 | 0.0 | 41.2 | 2.6 | 0.7 | 0.0 | 90.9 | 1090.8 |
Folic acid (mcg) | 0.0 | 8.021 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 11.711 | 140.532 |
Tryptophan (g) | 0.163 | 0.007 | n/a | 0.0 | 0.028 | 0.087 | 0.007 | 0.0 | 0.292 | 3.504 |
Threonine (g) | 0.604 | 0.015 | n/a | 0.0 | 0.092 | 0.243 | 0.019 | 0.0 | 0.973 | 11.676 |
Isoleucine (g) | 0.702 | 0.019 | n/a | 0.0 | 0.11 | 0.328 | 0.024 | 0.0 | 1.184 | 14.208 |
Leucine (g) | 1.053 | 0.037 | n/a | 0.0 | 0.179 | 0.62 | 0.043 | 0.0 | 1.933 | 23.196 |
Lysine (g) | 1.168 | 0.012 | n/a | 0.0 | 0.149 | 0.497 | 0.019 | 0.0 | 1.845 | 22.14 |
Methionine (g) | 0.384 | 0.009 | n/a | 0.0 | 0.062 | 0.17 | 0.01 | 0.0 | 0.636 | 7.632 |
Cystine (g) | 0.212 | 0.011 | n/a | 0.0 | 0.044 | 0.02 | 0.013 | 0.0 | 0.301 | 3.612 |
Phenylalanine (g) | 0.572 | 0.027 | n/a | 0.0 | 0.112 | 0.347 | 0.03 | 0.0 | 1.087 | 13.044 |
Tyrosine (g) | 0.457 | 0.016 | n/a | 0.0 | 0.082 | 0.388 | 0.018 | 0.0 | 0.962 | 11.544 |
Valine (g) | 0.71 | 0.022 | n/a | 0.0 | 0.141 | 0.42 | 0.027 | 0.0 | 1.321 | 15.852 |
Arginine (g) | 0.972 | 0.022 | n/a | 0.0 | 0.135 | 0.262 | 0.025 | 0.0 | 1.415 | 16.98 |
Histidine (g) | 0.416 | 0.012 | n/a | 0.0 | 0.051 | 0.182 | 0.014 | 0.0 | 0.674 | 8.088 |
Alanine (g) | 0.931 | 0.017 | n/a | 0.0 | 0.122 | 0.193 | 0.022 | 0.0 | 1.285 | 15.42 |
Aspartic acid (g) | 1.339 | 0.023 | n/a | 0.0 | 0.218 | 0.445 | 0.035 | 0.0 | 2.06 | 24.72 |
Glutamic acid (g) | 2.131 | 0.181 | n/a | 0.0 | 0.276 | 1.45 | 0.185 | 0.0 | 4.224 | 50.688 |
Glycine (g) | 1.208 | 0.019 | n/a | 0.0 | 0.071 | 0.127 | 0.022 | 0.0 | 1.447 | 17.364 |
Proline (g) | 0.841 | 0.063 | n/a | 0.0 | 0.084 | 0.77 | 0.062 | 0.0 | 1.819 | 21.828 |
Serine (g) | 0.539 | 0.027 | n/a | 0.0 | 0.159 | 0.382 | 0.03 | 0.0 | 1.137 | 13.644 |
Cholesterol (mg) | 62.868 | 0.0 | 0.0 | 0.0 | 69.485 | 14.667 | 0.0 | 0.0 | 147.019 | 1764.228 |
Trans Fat (g) | 0.155 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.155 | 1.86 |
Saturated Fat (g) | 3.658 | 0.008 | 0.002 | 0.0 | 0.509 | 2.883 | 0.054 | 0.0 | 7.114 | 85.368 |
Phytosterols (mg) | n/a | n/a | 0.153 | 0.0 | n/a | n/a | 0.36 | n/a | 0.513 | 6.156 |
Monounsaturated Fat (g) | 5.185 | 0.005 | 0.001 | 0.0 | 0.626 | 1.397 | 0.046 | 0.0 | 7.259 | 87.108 |
Polyunsaturated (g) | 2.768 | 0.021 | 0.007 | 0.0 | 0.223 | 0.195 | 0.093 | 0.0 | 3.308 | 39.696 |